Empowering Health Clinic

Empowering Health Clinic Functional Medicine and Aesthetic Spa at 19904 Augusta Drive Ste 1, Lawrenceburg Indiana.

Advanced Aesthetic Provider- utilizing the latest and the most up to date procedures and treatments available. We offer all four of the FDA approved neurotoxins (Botox, Dysport, Xeomin and Jeuveau) as well as all lines of dermal fillers. We offer facials- including chemical peels, Microneedling with FDA approved devices, RadioFrequency, hydrafacial, massage as well as wellness, physicals and IV hydration.

02/10/2026

Exciting news from Empowering Health!

What diseases can be treated with diet? ................pretty much all of them. Why do we employ pharmacological agents...
01/26/2026

What diseases can be treated with diet? ................pretty much all of them.

Why do we employ pharmacological agents? Because it is "easier"... but is it?

For every action there is an equal and opposite reaction.-Newton

For every chemical placed into the body, there is a side effect that may occur. Which will require another medication, which will have another side effect.

Start with food. Eat real food. Eliminate the junk. Eliminate the chemicals. Live healthier and happier. Watch your life change.

Is the body designed by God to heal itself? ✨Yes. Can you heal? ✨Yes. Can simple things help to heal your body? ✨Yes. Ca...
01/25/2026

Is the body designed by God to heal itself?

✨Yes.

Can you heal?

✨Yes.

Can simple things help to heal your body?

✨Yes.

Can improving one thing at a time heal your body?

✨Yes.

Should your doctor be asking what you are eating and drinking when you fall ill?

✨Yes.

Does the body really keep score in regards to trauma and stress.

✨Yes.

Can you retrain your body?

✨Yes.

Are there providers that believe in healthcare as opposed to sick care?

✨Yes.

What are the core principles of health? There are 7: Clean airWaterExercise/MovementRest and RelaxationNutritious food (...
01/24/2026

What are the core principles of health?

There are 7:
Clean air
Water
Exercise/Movement
Rest and Relaxation
Nutritious food (real food)
Sleep
Healthy Relationships

They never change. They never cease. If you want to be healthy:

Breathe clean air- get outside, take deep breaths, eliminate endocrine disruptors.

Drink pure clean water (in glass or metal not plastic)- 1/2 your body weight in ounces at least.

Exercise and move your body. We are firm believers that if you stop moving you start decaying.

Find time to relax, find peace, make space, give way to rest- it is not laziness.

Eat real food. This is vitally important.

Prioritize sleep- use blue light blocking glasses. Don't eat close to bedtime. Don't be over stimulated. Find good sleep hygiene.

Invest in healthy relationships. Get away from the phone. Get away from the electronics. Look people in the eye. Value them. Value the time you have with them.

Learn more in Dr. Garrett's book: Graceful Physical Healing. https://a.co/d/1Rlnm5h

The Healing Power of the Body: I drive a couple different vehicles, but my favorite is my Alfa Romeo... my little Italia...
01/23/2026

The Healing Power of the Body:

I drive a couple different vehicles, but my favorite is my Alfa Romeo... my little Italian Race Car. It's a hungry little car, requiring only the best. I have to use the higher-grade fuel. I have to put in the premium oil. If I don't, it won't run right. It then will begin to have signs and of wear and tear. It will begin to break down. No matter how expensive the fuel, no matter how expensive the oil, the transmission fluid, I pay the price. Because I want the best life out of my little race car. I want it to last. I want it to purr like a kitten-then roar as a lion, as I drop it out of granny mode and flip the switch to dynamic, feel the car squat down to hug the road, feel the engine become more reactive to my touch. I want it to breathe, to fly as only it can.

So... why would I give my body any less? Why would I feed it garbage... because it is too expensive to give my body the right fuel? Is it because I feel infallible? Is it because I know that vis medicatrix naturae is real? Why would I treat a car any different than I would my own body? Why would I treat my car different than my children, or even my 5 grandkids?

I had multiple conversations with patients regarding this over the course of the week...

When I am stressed, I do a few things:

1. Eat real food. No matter the cost, the time required, whether I have to go out of my way. I do what is required to eat real food. Lettuce wraps with carrots, bean sprouts, nuts, cucumbers, hummus, tomatoes. I ferment my own sauerkraut, and it is a staple when I am feeling stressed or run down. I eat fruit for breakfast. I do a shot of fire-cider to help with immunity.

2. Drink water and lots of it. I love distilled water or water out of the Berkey. I keep a large quart jar with a screw top drinking lid on my desk and replenish it all day long. I drink well over half my body weight in ounces of water daily.

3. I take my vitamins. I make it a priority. There is no excuse.

4. I have the privilege of a few things that I also have access to that help me when I am stressed or run down: Hyperbaric Chamber- this increases the oxygen in my tissues and in my brain, which helps me to be more cognizant and helps me to feel more whole. I follow this with a shot of glutathione and then hop in the sauna. The infrared helps to decrease oxidative stress in my body and helps with heat shock proteins. I have a vibration plate that I try to do twice a day for 10 minutes at a time. This increases the lymphatic drainage in my body. I also do PEMF for 20 minutes at a time to help with cellular recovery. I utilize essential oils daily- as I have left the need for endocrine disruptors like perfumes, candles, fabric softener etc., many years ago. I envelop myself in grounding and healing fabrics. In the winter, I wear wool and in the summer linen or cotton. I have organic cotton sheets on the bed, wool mattress toppers, Woolroom comforters and woolen pillows.

We are so excited to announce that when our NP Alisha is fully credentialed, we will be taking insurance for wellness, s...
01/21/2026

We are so excited to announce that when our NP Alisha is fully credentialed, we will be taking insurance for wellness, sick care, primary care and more! Stay tuned!

Ready to plump that pout? Nurse Kendra and Nurse Lexi are hosting a lip filler event just in time for the perfect pout b...
01/17/2026

Ready to plump that pout? Nurse Kendra and Nurse Lexi are hosting a lip filler event just in time for the perfect pout before Valentines!

Stay tuned for more information!

Emilee has appointment for skin clarification! Book for a facial consult or schedule an appointment for a facial! linktr...
01/16/2026

Emilee has appointment for skin clarification! Book for a facial consult or schedule an appointment for a facial!

linktr.ee/empoweringhealth_spa

Feeling off? Feeling like your "toxic", have brain fog, feel like everything is just not centered? Maybe we should look ...
01/15/2026

Feeling off? Feeling like your "toxic", have brain fog, feel like everything is just not centered? Maybe we should look at your Organic Acids Test!
Insurance may pay a portion of this test, if not the test runs about $450 and we look at heavy metal burden!

Schedule with Dr. Garrett or NP Alisha today!

Feeling like your testosterone is not where it should be? Schedule and appointment for our complex labs ($150 if done in...
01/14/2026

Feeling like your testosterone is not where it should be? Schedule and appointment for our complex labs ($150 if done in our office) and learn more!

Seeing more lines? Get in with our amazing Nurses! Kendra and Lexi are here to help you feel beautiful, confident and ra...
01/13/2026

Seeing more lines? Get in with our amazing Nurses! Kendra and Lexi are here to help you feel beautiful, confident and radiant!

Do you know the power of mindfulness? Do you know how bad stress is for your body and your health? Learn more with Dr. G...
01/12/2026

Do you know the power of mindfulness? Do you know how bad stress is for your body and your health?

Learn more with Dr. Garrett and NP Alisha! Schedule your appointment now!

Address

Lawrenceburg, IN

Opening Hours

Monday 10am - 6pm
Tuesday 8am - 4:30pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm

Telephone

+18122902128

Website

https://linktr.ee/empoweringhealth_spa

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