Vital Vibrations

14/11/2025

It was such a joy having my mentor and friend in today for a special birthday session

18/10/2025

28/09/2025

✨ Vital Vibrations is in the running! ✨

To everyone who has trusted this space with your healing journey—thank you. Your openness, presence, and hearts are what make this sanctuary what it is. Each breath, tear, and laugh shared here has been a beautiful thing to witness.

No matter the outcome, I’m celebrating you—the beautiful souls who keep showing up for yourselves. I am grateful and honored to walk beside you. 🩷

Copyright © 2025 Ogden Newspapers of New York, Inc. | https://www.post-journal.com | PO Box 3386, Jamestown, NY 14702 | 716-487-1111

11/09/2025

You are worthy, beautiful soul 💕

24/08/2025

You are far more powerful than you’ve been led to believe.

16/08/2025

✨ NEW SERVICE LAUNCH ✨

🌌 8D Audio Immersion 🌌

I’m so excited to introduce a truly one-of-a-kind healing experience—combining the vibrational sound bed with the transformative power of 8D audio.

🎧 What is 8D audio?
It’s a sound technology that makes music move in a full 360° around you—side to side, front to back, even above—creating the feeling of being inside the music instead of just listening.

🌿 Benefits of 8D Audio
✔ Deep relaxation + nervous system reset
✔ Enhanced meditation + visualization
✔ Emotional release + energy flow
✔ Balanced brain + clearer focus
✔ “Otherworldly” soundscape unlike regular audio
✔ Brain hemispheric synchronization
✔ Neuroplasticity support – helps build new neural pathways for memory, adaptability, and learning
✔ Brainwave entrainment – encourages alpha & theta brain states linked to meditation, creativity, and better sleep

✨ When paired with the vibrational sound bed, this session becomes a multi-sensory journey for body, mind, and soul—restoring balance, easing stress, and awakening inner peace.

04/08/2025

‼️UPDATE‼️

WOW!!! I have had a flood of people booking in, which is SO fun to see!! Thank you to everyone who’s booked in! To ensure I dont have 3 or 4 messages in one day, I will now only be scheduling people in manually. There will not be an option to book online, so please contact me if you’d like a message.

As I continue developing my mediumship abilities, I’m opening space for short, heartfelt practice readings—where I tune in and share any messages that come through from loved ones in Spirit. 💫

Keep in mind these sessions may only be a few minutes and will be offered in person, over Zoom, or by phone—and completely free while I’m still learning.

If you feel called to receive, I’d be honored to connect. All I ask is that you kindly fill out a short feedback form afterward to support my growth.

29/07/2025

Every session is different, but this one was something special. As an intuitive healer, my hands naturally flow where they’re guided—there are certain movements I always come back to, but sometimes something entirely new comes through. This time, my arms moved like water, like a dance I didn’t know I knew. The energy was swirling all around us, and I could feel it pulsing through my fingertips, my hands and arms tingling the whole time. These are the moments that remind me: when we surrender and trust, healing becomes art—and spirit takes the lead. 💗

15/07/2025

✨ I’m Back — & Offering More Accessible Healing

After a 6-month break from social media to realign and reconnect, I’m returning with a clear heart and a sacred shift.

The world feels heavy. I see how the economy is affecting so many, and my heart told me:
make it easier for them to say yes to themselves.

That’s why I’ve lowered the prices of my most-loved sessions:

🌿 Journey Through The Chakras
🎶 Customized Frequency Flow
🌙 The Serene Sleep Experience
→ Now $45 (60 mins)

🌺 Generational Womb Healing
→ Now $60 (75 mins)

Each session is $20 less—same sacred space, same loving intention.

Whether you’re new to vibrational healing or have been waiting for the right moment to return…
This space is here for you.
Soft. Safe. Sacred.

With love,
Krista 🌸

28/01/2025

Dear Friends,

After much reflection, I’ve decided to deactivate my personal Facebook account and will no longer be actively posting on this business page. This decision is about protecting my peace and realigning my focus to serve my mission with even more intention. 💕

✨ Vital Vibrations is still open and thriving! ✨
I am here, fully present, and joyfully welcoming you into my healing space for sessions. My focus remains on nurturing and supporting those who step into this space with love, light, and healing.

As I transition away from social media, I am leaning on the most powerful form of connection: word of mouth. If you’ve experienced the energy, healing, and peace that my services bring, I would love for you to share that love and spread the word with others who may need it. 🌟 Your recommendations mean the world to me and help keep this beautiful community growing.

Thank you for your continued support and for trusting me to guide you on your healing journey. I can’t wait to see you soon!

Let’s keep the light shining! ✨

With so much gratitude,
🩷 Krista

P.S. You can still connect with via Facebook messenger!
To schedule your session, please visit my website, or call/text 716-640-4071.

17/01/2025

This beautiful soul enjoyed two sessions combined into one. She started with the Generational Womb Healing, and ended with the half hour Frequency Flow. It warms my heart knowing that she's still feeling the clarity and inner calm that the session provided. I suppose almost two hours on the vibrational sound bed will do that to you! 🩷✨