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Kaula Jacks

Learn, practice, and discuss routines that allow you to maximize your time, health, and confidence.

25/12/2023

MERRY CHRISTMAS✨

11/10/2023

🎶ALL ABOUT THE BENJAMINS BABY🎶

If you are anything like me, nobody taught you anything about money besides making it by working multiple jobs and spending it to eat & look good.

NOW I KNOW BETTER & DO BETTER!

YOU CAN TOO 💯

Here are the first three steps to a solid financial future:

1) PROTECT YOUR INCOME WITH TERM LIFE INSURANCE.

Why Term? In short, most people don’t understand how whole life works. When they learn, they realize it doesn’t match their goals or needs!!!

2) PAY YOURSELF FIRST

Most Americans don’t have $1000 saved for emergencies and paying over $2000 to debt. This is out of order. Even if it’s a little, SAVE FIRST.

3) USE DEBT STACKING

This is the best way to get out of debt quickly and spend less interest. You must understand which accounts to pay off first for this to work best.

START TODAY!! A LITTLE IS BETTER THAN NOTHING

DM ME ABOUT YOUR SPECIFIC 💰💰 CONCERNS

05/10/2023

Doing Life With You Is Easy & Fun 🫶🏾

Thanks for always having my back 💯

I love you

🌈

05/07/2023

PROGRESS TAKES TIME?

PROGRESS TAKES CONSISTENCY‼️‼️

5 week Results = -20lbs

This is a single mom of 2 beautiful teens is smiling ear to ear, shedding tears of joy, & drinking red wine to celebrate‼️‼️

Coming to me she was discouraged by past experiences and lack of support from family. I reassured her it would be different and HERE IT IS

I’m grateful to be apart of your journey and look forward to your Bday Celebration.

If you are discouraged and feel like results will never happen for you. Let this encourage you!!!

14/06/2023

This is 30

I started this year committed to individuals from all walks of life becoming a team and making a difference in this world.

As of June 4th 2023, WE MADE IT HAPPEN!!

I couldn’t have a better journey or gift to celebrate 30 years of life. The best part is that I’m just getting started 💯

Leadership is…

Having an extraordinary vision and standing for it everyday

Understanding it takes a team to make the biggest difference

Being willing to see the greatness in each of those team members and reminding them who they are

Looking within to see who I get to be to have the declared results

Looking up at those who came before me for guidance

Being attached to outcome and open to whatever journey it takes

Next Chapter.. 🙏🏾💰💍👶🏾🏡

29/05/2023

PREPARATION ➡️ MANIFESTATION

Just because it doesn’t look like it is apart of your prayers, doesn’t mean it wasn’t designed for your Glory 🙏🏾

30/04/2023

Bout it Bout it

26/02/2023

Work is Great, But Not Your Weight?

I remember when I first started my career it became my life. Within a year, I went from a high profile college athlete working out every day to an Athletic Trainer that worked out 5 times in one year 😅.

I couldn't believe I had let a year go by with zero emphasis on my health. How long has it been for you? 🤔

It's so easy to get caught up in our careers and the next promotion or achievement that we give our health & wellness little to no time.

I realized that I no longer had a reason to workout like I once did playing sports, so I had to reground myself in "My Why." Also because I worked such long hours, I rarely ever planned a workout or meals, and I never made the time for it.

Here are a few reasons why you have been prioritizing your work over your fitness goals.

Which one resonates with you⁉️

If you are ready to start prioritizing your health, DM Me "All In" to learn how.

16/02/2023

I am what I am.

I believe we go through a process of transforming into our true selves. Our spirit starts to be a guide and our body a precious guardian of our spirit.

It’s our responsibility to shed the expectation, guilt, & shame that mask our authenticity & makes us desire to be like someone else.

Although we may mourn the death of our old selves, we can choose to be who we were created to be.

20/07/2022

If nobody smiled at you today. I did 😁

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