Honchel Chiropractic and Wellness

04/03/2024

03/02/2024

I hope next time we get invited to go! 😂 always glad to help kids doing good things!

01/16/2024

The office looking good in the snow this morning!

01/15/2024

We are OPEN today! If you’d like to schedule, call us at 859-325-9033 or schedule online at

Chiropractic care is essential for optimal function of the human body. Chiropractic should be used for overall wellness but can also be used for: Neck and back pain, headaches, disc issues, sinus congestion, allergies, asthma, pre/postpartum, newborn/kiddos, athletes, students, etc. (the list goes o...

01/15/2024

This is the vertebrae at the top of your spine called the ATLAS (or C1).

You see that big hole in the middle? That’s where your spinal cord goes. And those 2 holes on the outside wings? Those are called neuroforamina where the nerves in your body connect with your brain.

C1 and C2 (atlas and axis) attribute to 80% of the rotation in your neck.

So.....imagine if this vertebrae gets rotated or laterally shifted by daily activities like sitting, looking at a computer screen, lifting something, stressing, doing anything sort of daily activity, etc.....

Symptoms of an atlas subluxation (misalignment) include but aren’t limited to:
-Brain fog
-Headache
-Neck pain
-Fatigue
-Torticollis

So how do you fix an atlas subluxation?!!!!

Easy answer: CHIROPRACTIC!

This is what I adjust every single day at my office and why my patients have such amazing results! Decrease fatigue, headaches, brain fog, PAIN!

Science is cool! Get adjusted!

12/05/2023

Where are you at in your health journey?

This is something I ask myself almost on a DAILY basis.

1. Where am I physically?
2. Where am I mentally?
3. Where am I spiritually?

Every single day it is different. Sometimes you take leaps and bounds forwards, sometimes small steps, sometimes you stay the same.

The key is to NEVER go backwards!

Get 1% better each and every day and watch your mental, physical and spiritual health take off and exceed your goals!