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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SolebeatsYoga, Health & Wellness Website, .

12/08/2022

Mental health and self care is everything! Take care of you!

20/07/2020

Happening Now! Come out and join.

25/05/2020

Self-care is everything! Check in with yourself, how are you?

Wellness is the pursuit of continued growth and balance in the seven dimensions of wellness. Many people think about "wellness" in terms of physical health only. The word invokes thoughts of , , management, pressure, etc. Wellness, however, is much more than physical health. Wellness is a full integration of physical, mental and spiritual well-being. It is a complex interaction that leads to quality of life.
Wellness is commonly viewed as having seven dimensions. Each dimension contributes to our own sense of wellness or quality of life, and each affects and overlaps the others. At times one may be more prominent than others, but neglect of any one dimension for any length of time has adverse effects on overall health.

The Seven Dimensions of Wellness

18/09/2019

Welcome to Solebeats and Wellness.

16/09/2019

Yoga accepts, and Yoga gives.

10/09/2019

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+18635129696

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