MYOT.tribe

MYOT.tribe MYOT = My Year of Transformation. We often lose sense of ourselves during life's journey. Review and register for group events on Meetup under MYOT.tribe.

It's time to find that inner you and love yourself, love others, love your life...

Page intention... a safe and supportive community (tribe) of like-minded people.

Welcome to the Monthly Muse... this month's muse is Awareness. To move forward, we have to become aware - - - aware of w...
04/03/2021

Welcome to the Monthly Muse... this month's muse is Awareness. To move forward, we have to become aware - - - aware of who we are, how we came to be, and who we want to be.

Let's first focus on who we are:
How would you describe yourself? How would others describe you? What are your strengths? What are you working on? What lights you up? What drains your energy? What are you learning? What are you proud of? What do you love about yourself? What would you like to change? What are you grateful for? How is your relationship with yourself? With others?

Look at a typical day/month/year and really assess these things. Dig deep. Remember, the focus is... becoming aware. Know that whatever you write down, identify, observe is absolutely perfect!

It's great to think about your answers.... even better to write them down! Find a notebook or something special to use solely for your reflections (it's so enlightening to look back and become "aware" of your progress along this journey).

I've also included printable journal sheets on the Monthly Muse page of my website (www.myottribe.com) to use if you'd like!

When you're done, be sure to give yourself a BIG hug (or at least a pat on the back)! Looking inward takes courage.

Happy Musing!

It's so crazy how life gets away from us. My intention when starting this page was to post daily. This I have not done. ...
04/03/2021

It's so crazy how life gets away from us. My intention when starting this page was to post daily. This I have not done. Of course, this resulted in me beating myself up.... didn't I do a post on being nice to ourselves? Yes, I sure did.

It's time to practice what I preach and realize that sometimes, life does get busy and it's ABSOLUTELY okay. We do what we can do and that, my friends, is good enough. So.... I'm busy working on a post for April. Our focus is.... Awareness.

More to come!

03/27/2021

As this day has progressed, have you said loving things to yourself or found things to criticize instead?

So many times we berate ourselves instead of remembering all the amazing qualities we have (and we all have them).

For the rest of the day, look for things within that you like about yourself and CELEBRATE them! Give yourself a pat on the back, compliment yourself, look in the mirror and tell that reflection looking back at you something nice.

And.... let's make it a habit! As many have said, we wouldn't talk to our friends the way we talk to ourselves, so why do we? A little self-love goes a long ways!

Intentions... we hear about them, think we should do them, and then... we skip them. Oops! My challenge to you is this.....
03/25/2021

Intentions... we hear about them, think we should do them, and then... we skip them. Oops! My challenge to you is this... start each day with one or more intentions. No need to be elaborate. It'll only take a minute or two - PROMISE!

For example, what kind of day do you "intend" to have? How do you want to "show up" for others? What would you like to accomplish?

Even something simple like, "I'm going to have an amazing day!" starts you off with a bang! If something comes up, it's easier to shake it off and move on to that awesome day you intended to have.

03/25/2021

Gratitude... a simple practice, yet one we often forget to do.

As you wrap up your day today (and nightly going forward), take a moment to identify a minimum of three things you are grateful for.

Have more than three? EXCELLENT!

Expressing gratitude brings more things to be grateful for!

It's Monday! The first word you see below (forward, backward, diagonal) is your focus for the week. 🙂                   ...
03/23/2021

It's Monday! The first word you see below (forward, backward, diagonal) is your focus for the week. 🙂

Revisiting my 2021 Word of the Year in celebration of the Astrological New Year! Mine is CREATE.
03/21/2021

Revisiting my 2021 Word of the Year in celebration of the Astrological New Year!

Mine is CREATE.


MYOT = My Year of TransformationAccording to good ol' Webster's Dictionary...Transformation is the act or process of cha...
03/20/2021

MYOT = My Year of Transformation

According to good ol' Webster's Dictionary...

Transformation is the act or process of changing completely: a complete change.

Tribe is a group of people who are of the same kind or have the same occupation or interest.

Address

Queen Creek, AZ
85142

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14809007511

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