12/23/2025
Neck tightness, nerve tingling, or that deep pulling feeling when you turn your head?
Itās not just your neck, stiffness at the CT junction or an elevated first rib can overload the scalene muscles and irritate nearby nerves.
When this area doesnāt move well, your body compensates with tension, altered breathing, and nerve irritation. Left unaddressed, it can lead to arm symptoms, headaches, and persistent neck discomfort that impacts training and daily life.
How to fix it: A slow, controlled CT junction/first rib mobilization can restore motion and calm irritated tissues.
We can assess your movement patterns, identify which joints and muscles are contributing to your symptoms, and create a personalized plan to relieve pain, restore mobility, and prevent it from coming back.
Book a session today and take the first step toward a pain-free, fully mobile neck! šļø