Heart Activation

Heart Activation HEART ACTIVATION MISSION:
Evolving what love means for Humanity by cultivating more compassion, empathy, and kindness in our everyday moments.

I work with emotionally aware space-holders, healers, and facilitators who feel overwhelmed and guide them to build internal safety, integrate their wisdom, and embody their authenticity. INTENTION:
To change the external, we must first change the internal. Learning how to Radically accept ourselves, and show Radical Self Compassion, we find more kindness within ourselves and are able to give this to others. The intention of Heart Activation is to create a stillness to recognize that our body, mind, and heart are in a symbiotic relationship and that if we slow down enough we are able to connect everything to our healing process. By pausing, contemplating, and proceeding, we can begin to alter how we think. WE HAVE BEEN IN AUTOPILOT DOING WHAT we thought would bring happiness to us, or wanting to feel accepted by society or our family and have ignored what is true for us. being disconnected from our body and from our harmonic heart/intuition, WE continue to live INAUTHENTIC TO OUR HEART, WE NO LONGER HAVE A JOY IN LIFE AND our passion is snuffed out. WHILE GOING INTO THE UNKNOWN, CAN SEEM OVERWHELMING, IT BRINGS HOPE THAT THERE CAN BE A DIFFERENT WAY OF LIVING, AND THE FREEDOM OF OF BEING ABLE TO WORK WITH YOUR EMOTIONS INSTEAD OF THEM RULING YOU. Society is constantly in a go- go mind space, and refuses to slow down and look within. Refusing to listen to our bodies and our Harmonic Heart, we also avoid what we perceive as pain at any cost, which has given us a huge resistance to looking at what has been affecting us. Heart Activation is where we learn that there is no good/bad, right/wrong, positive/negative… Heart activation guides us to embrace all aspects of our experience, and embrace both sides of all situations. By releasing the resistance to feeling “pain” we allow a safe place for exploring our healing process. By no longer running from pain, we learn to navigate some of the most difficult neglected emotions, unhealed traumas, and perpetual sabotaging cycles

Learning your intuition and energy using tarot and oracle cards2 spots available!!!Oracle of the Unseen: Tuning into Mes...
10/29/2025

Learning your intuition and energy using tarot and oracle cards

2 spots available!!!

Oracle of the Unseen: Tuning into Messages beyond the physical

When emotion stays unspoken, it doesn’t disappear, it turns inward. The body begins to hold what the voice hasn’t released. That’s when numbness, agitation, or confusion set in. It may start feeling like the outside world is mirroring back the very emotions you try to suppress, resentment, judgment, or distance.

What I’ve seen again and again is that this pattern isn’t about being broken, it’s about forgetting how to "be the truth" of what moves through you.
It’s mkre of a call to remember the language of your own energy.

Energy speaks before words, and every sensation, emotion, or pattern you feel is a form of guidance.
The unseen isn’t something mystical, or “out there”, it’s the emotional, generational, and somatic intelligence moving quietly within.

When you begin to attune to that, the cards become mirrors, not answers, and you start reading energy, not symbols.

This is where you learn to translate energy into clarity.
We don't memorize meanings here, we learn to embody your intuitive voice.

Together, we explore Tarot and Oracle cards through the body, feeling each card’s vibration, using breath and journaling to bring subconscious patterns to light, and learning to trust the messages that rise from within.

You’ll practice how to:
- Read energy, not just imagery
- Ground intuitive hits in the body’s truth
- Access generational and emotional layers with compassion
- Channel insight without forcing meaning
- Use journaling to harmonize inner dialogue with intuitive knowing

You begin to get intouch with your truth

Symbolic imagery speaks directly to the subconscious.
The intuitive process activates theta brainwave states the realm where imagination meets wisdom.
The body stores emotional and ancestral memory; when you feel rather than think through the message, you access clarity that logic can’t reach.
Writing integrates this, bridging brain and body, energy and form.

Through this work, it becomes possible to:
- Soften defensiveness and hear what energy is actually saying
- Release suppressed emotion with safety and understanding
- Reclaim self-trust in intuitive decisions
- Feel clear, grounded, and connected during readings
- Witness deeper layers in yourself and others without losing center

You stop looking for answers outside of you and begin to 'become' the oracle.

This workshop is where intuition starts becoming embodied.

When you learn to use your body as the oracle, the unseen becomes your greatest guide.

From the bottom of my Heart Activation,
Elaine Elizabeth, your emotional healing guide

Everybody has an innate wisdom and intuition- it is difficult to tune in to these inner knowings when we are in "surviva...
10/27/2025

Everybody has an innate wisdom and intuition- it is difficult to tune in to these inner knowings when we are in "survival mode" our body is tense, our mind is racing and our ability to trust ourselves is limited because of how overworked our body and mind are.

This Month Long container is a weekly hour long session (online or in person) where we use soundbowls, tarot and interoception to calm and reset our nervous system, rebalance our body's chemistry and learn how to trust the signals.
There is also voice note support throughout the week to help you integrate the weekly teachings

With this launch- I am offering $100 off !!!!

If you are wanting Self Care, Learning to trust yourself and wanting to learn your body's wisdom this is a really perfect space to learn and integrate this!

Message or comment 'CLARITY' for more information

A new week to learn to trust your intuition, stillness and living a life that is an empowered testament!Here are the off...
10/27/2025

A new week to learn to trust your intuition, stillness and living a life that is an empowered testament!

Here are the offerings for the week ahead to bring you to a way of living that feels more authentic to you!

My Passion is guiding you back to the you before the world told you who to be- Lets Cultivate a fulfilling life together!
Love You All!

This week ahead I am facilitating TWO eventsLearning to use Tarot and oracle cards to tune into your intuition and guida...
10/26/2025

This week ahead I am facilitating TWO events

Learning to use Tarot and oracle cards to tune into your intuition and guidance
Oracle of the Unseen: Tuning into Messages beyond the physical

And

Learning to work with our mind, and create stillness within with
Meditation Magic: Learn How To Cultivate Stillness Within

Both bring you back to know OneSelf better, to get empowered and begin trusting yourself more

In this day and age, we are needing the depth of embodiment.What we’ve witnessed thus far has been surface-level healing...
10/23/2025

In this day and age, we are needing the depth of embodiment.
What we’ve witnessed thus far has been surface-level healing, the kind that teaches us what we know, without showing us how to live it through the body.

We can be painfully aware of the patterns, yet without knowing how to be still and move through the process of embodiment, awareness falls flat

If you’re ready to take your journey to the next level and begin truly embodying the wisdom you already hold, here are some ways we can work together.
Each offering meets you where you are, whether you’re seeking activation, regulation, or transformation.

Tarot & Oracle Readings: mirrors for your emotional landscape, revealing the blindspots and subconscious patterns and energies ready to be shifted-

Sound Healing Journeys: crystalline frequencies and intuitive energy work to move stored emotions, harmonize your chakras, and restore your body's frequency

1:1 Month Long Program: Return to Your Inner Wisdom, a month-long intensive journey to support emotional regulation, nervous system integration, and embodied clarity through intuitive guidance and sound.

Weekly Meditation Workshops: community spaces to slow down, reconnect to your breath, and learn how to cultivate your own inner stillness and work with your mind

Books & Journals : Blueprint to the Heart, Magic in Meditation, and Emotional Alchemy Journal, these are companions for your ongoing journey of awareness and integration combined with 1:1sessions or as a Standalone

Creative PowerRelease your alchemical energy into the world.Inspiration, like intuition, is a way of our Spirit Self rea...
10/23/2025

Creative Power

Release your alchemical energy into the world.

Inspiration, like intuition, is a way of our Spirit Self reaching out to us. Our creative energy comes into full power when we immerse ourselves in realising our vision. At the beginning of an inspired undertaking or journey, we are the living potential for a particular outcome or venture. However, it is not until it is created or happens that we become the creator. In this sense, our process and actions shape us into a fuller expression of who we are.

Creative energy changes what already exists into something else. As the living portal through which this happens, creativity is an energy and practice that will always change us — exactly how is impossible to predict from the outset. The ongoing tension between knowing and not knowing what we are doing is the creative process at its rawest.

Once we accept the call to creative action, we are on an often accelerated, wild, and primal ride that requires our trust, surrender, and dedication. Most of all, it requires our persistence throughout all that we do not anticipate the creative undertaking or life-changing challenge to involve.

The featured Mother is taking on the creatrix role for a child. However, what will be required from her throughout motherhood is unknown. She is and will continue to be guided by her inner knowing and external support represented by the tree root she holds. Reminding us that while the creative process is often highly personal and done in seclusion, it is also a collaborative act. No child is conceived and raised alone. All creative undertakings require external input and support.

It may be time to release yourself from whatever is preventing you from making an avoided project, a significant change, or a persistent desire happen. The Mother encourages you to trust the creative process and surrender to its power and your inherent resourcefulness. Let your Spirit Self’s knowing guide you. She also wishes for you to take care of yourself in areas that feel particularly vulnerable during your creative process.

Prioritise your needs. Ensure that they are met in a safe and stable environment. That way, your creative energy may flow constructively, optimally, and healthily through your mind, body, and emotions to manifest the best possible outcome. Again, always be sure to seek what you need and accept it when it shows up.

Mother’s Message:

Creative power is both of and beyond you. Allow your highest potential and knowing to breathe through you. Trust that Spirit Self will only ever inspire you to expand into embodying more of the love and light that you are.

10/21/2025

Oracle of the Unseen: Tuning into Messages beyond the physical

This is abSOULutely going to be potent and profound gathering- especially the night before Halloween!!!

Tarot and Oracle cards, Journaling, Community and learning your intuitive guidance!!!!

Another amazing and profound review.I can't tell you exactly how "it works"- the physical sensations, come through so st...
10/20/2025

Another amazing and profound review.

I can't tell you exactly how "it works"- the physical sensations, come through so strongly sometimes and they are exactly the physical sensations you have been experiencing- I decipher the messages that the sensations are presenting and give you ways to work with those.

All connected to what you have also been experiencing emotionally-

They are transmissions, not just a reading and they illuminate the ways in which you have unable to see prior to.

To book a reading the link is below

What's Going on the week ahead Ways to connect to your Breath and Body, while honoring your EmotionsNew Service Availabl...
10/19/2025

What's Going on the week ahead

Ways to connect to your Breath and Body, while honoring your Emotions

New Service Available for those who want an intimate Sound Journey with One other person.

Discount for a One Person Sound Immersion Session that can be bought this week, but booked at a different time!

NEXT WEEK I have a seriously exciting workshop that include oracle and tarot cards, journaling and connection

Hello beautiful new connections, I Am Elaine Elizabeth thank you so much for all the new followers, truly.Long and vulne...
10/18/2025

Hello beautiful new connections, I Am Elaine Elizabeth thank you so much for all the new followers, truly.

Long and vulnerable post- worth the read!

To me, followers have never been about numbers, rather about resonance.
Knowing that what I share is landing in the hearts of others.
People feeling seen and about Divine Timing, because we are living in a pivotal moment in humanity where more and more of us are waking up, questioning everything we’ve been handed, and craving something deeper… something real.

And that’s why I want to share how Heart Activation was born through me, not as a brand or a business idea, but as a lived experience that broke me open and rebuilt me from the inside out.

My journey didn’t start in a peaceful meditation space.
It started in "the system" (figuratively in the nervous system as well as the matrix)

At 14 years old, I was being placed on mental health holds
At 15, I was already walking into 12-step rooms.
I spent years in and out of treatment centers, therapy programs, hospitals, support groups, you name it, I was there.

And yet… something wasn't landing for me.

I was doing everything “right.
I was self-aware and for years I could name my patterns, I could understand my trauma, yet a vicious cycle of constantly seeking something outside of myself

I was drowning.

All the toolz I was given only touched the surface.
There were gaps, in the system, in recovery, in healing.
No one taught me what to do with the emotions stored in my body,
no one showed me how generational patterns lived in my nervous system and, No one helped me meet the little girl inside of me still begging to be chosen.

I was surviving…
but I wasn’t free.

In 2017, I hit the lowest point of my life.
I reached the kind of rock bottom where your soul cries out.

I was inebriated for a month straight lost temporary placement of my kids and experienced an assault that landed me in the hospital

And I remember begging to be shown "real love"

Not what I have had before people-pleasing, or pretending.
REAL love, Love for SELF that I knew would extend beyond just me
Earth-shattering truth.
Union with something other than pain.

That prayer cracked everything open.

I experienced an acute kundalini awakening, and it was definitely not what they share it to be, not the calm, blissful version people romanticize.

This awakening ripped the lid off everything I had suppressed.

Suddenly, I could SEE- i had clarity

The generational patterns I inherited

The ways my body was holding trauma

The inner child still stuck in survival

The shadow parts I had abandoned

Why I lived the way I lived

Why healing felt incomplete

And a truth I knew, but I never felt before now, was that I was my biggest obstacle and my biggest liberator

I was never broken, the "true me" was just buried.

And so the relentless deep dive into system, tools and healing modalities helped me become my own healer amd create my own Blueprint for others who feel buried under the weight of the world

Recovery programs gave me language
Therapy gave me tools, and I had to go deeper.

I became the one who filled in the gaps.
I stopped chasing surface-level coping and started doing foundational rewiring.

I learned to honor my body
To feel instead of numb, reparent my inner child, love my shadow.
How to break generational cycles on a cellular level and how to stop abandoning myself in the name of being “strong.”

And as I healed…

This isn’t just my healing, this is the medicine
Heart Activation was bitlrthed through this- it is the soul expression of Elaine

It is the frequency of coming back to your heart after a lifetime of survival.
It is the bridge between spirituality and psychology, between trauma work and embodiment.
It is where your nervous system, emotions, shadow, intuition, and soul are all honored at the same table.

Heart Activation is a reclamation

Guiding through into the (family)roots emotionally, energetically, and somatically.

I use Tarot and Oracle to illuminate subconscious patterns, internalized stories, and truths the mind tries to hide, they reveal what’s ready to be seen.

I use sound healing to regulate the nervous system and unlock the emotions stored in the body. Sound bypasses the mind and reaches the places words can’t touch.

I use emotional excavation and generational/pattern mapping (my own created blueprint, a book I published) to help you understand why you do what you do, where it came from, and how to break the cycles living in your lineage and nervous system.

I use somatic practices and embodiment work so healing doesn’t stay as insight, but becomes integration. So your body feels safe with love, truth, receiving, and being seen.
This is full-system transformation-mind, body, heart, energy, lineage.

Humanity is shifting.
Old constructs are crumbling
People are waking up fast and awakening without embodiment leads to more pain and fragmentation.

Heart Activation exists to bridge that gap.

I am no longer just someone who survived it.
I embody the medicine I once searched for and teach others how t9 become their own healer.
You are welcome in your wholeness, in the full spectrum of your experience, rmessy, powerful, human AND all Divine.

On a personal level I have an adult son and a teenager, and a black kitty name Midnight.
I run, I live meditatively and I am irrationally afraid of snakes LOL

And if you've read this far- please drop a like or a comment- Thank you for reading!!!!!

I am honored to walk beside you all!

When I set up any workshop or 1:1 session, everything is set with Love and a "Thank you" every piece serves a purpose, ...
10/17/2025

When I set up any workshop or 1:1 session, everything is set with Love and a "Thank you"
every piece serves a purpose, and creates harmony-

I Am fully present and find so much joy in creating these spaces!

In this creation, a cauldron evolves- one to hold all the emotional depths and presence that unfolds in small and big settings.

I find it exhilarating to be in the ground (literally)work, guiding you- much like other services I offer- I am on the ground level with you guiding you through your own process.

Still time to register for Meditation Magic: Learn How To Cultivate Stillness Within

Pre-registration Strongly suggested

Address

Fond Du Lac, WI

Telephone

+16086181867

Website

https://bio.heartactivation.net/, https://rolls.bublup.com/view/8b8aedec-3b79-495b-b12b

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