Heart Activation

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Fond du Lac, WI
Heart Activation

I guide service and support providers who are done bypassing their body, ready to reparent themselves and reclaim safety, boundaries, and self-trust.

Working out of Fond du Lac, Oshkosh and Online HEART ACTIVATION MISSION:
Evolving what love means for Humanity by cultivating more compassion, empathy, and kindness in our everyday moments. INTENTION:
To change the external, we must first change the internal. Learning how to Radically accept ourselves, and show Radical Self Compassion, we find more kindness within ourselves and are able to give this to others. The intention of Heart Activation is to create a stillness to recognize that our body, mind, and heart are in a symbiotic relationship and that if we slow down enough we are able to connect everything to our healing process. By pausing, contemplating, and proceeding, we can begin to alter how we think. WE HAVE BEEN IN AUTOPILOT DOING WHAT we thought would bring happiness to us, or wanting to feel accepted by society or our family and have ignored what is true for us. being disconnected from our body and from our harmonic heart/intuition, WE continue to live INAUTHENTIC TO OUR HEART, WE NO LONGER HAVE A JOY IN LIFE AND our passion is snuffed out. WHILE GOING INTO THE UNKNOWN, CAN SEEM OVERWHELMING, IT BRINGS HOPE THAT THERE CAN BE A DIFFERENT WAY OF LIVING, AND THE FREEDOM OF OF BEING ABLE TO WORK WITH YOUR EMOTIONS INSTEAD OF THEM RULING YOU. Society is constantly in a go- go mind space, and refuses to slow down and look within. Refusing to listen to our bodies and our Harmonic Heart, we also avoid what we perceive as pain at any cost, which has given us a huge resistance to looking at what has been affecting us. Heart Activation is where we learn that there is no good/bad, right/wrong, positive/negative… Heart activation guides us to embrace all aspects of our experience, and embrace both sides of all situations. By releasing the resistance to feeling “pain” we allow a safe place for exploring our healing process. By no longer running from pain, we learn to navigate some of the most difficult neglected emotions, unhealed traumas, and perpetual sabotaging cycles

12/27/2025

This is a year of bold change- my offerings will guide you to empower yourself through those changes

Heart Activation offerings for 2026

• 1:1 Heart Activation Sessions
For people who feel stuck in the same emotional or relational patterns and want to work at the root. These sessions move through generational imprinting, beliefs, the body, sound, energy, and emotional integration together.

• Voice Note Mentoring
For people who want support while life is actually happening. This is for those moving through change, uncertainty, or integration who don’t want to do it alone and want steady guidance without being in constant sessions.

• Return to Your Inner Wisdom
For people in transition who feel disconnected from themselves and are ready to slow down. This month-long intensive focuses on nervous system safety, grounding, and learning how to slow down and trust your own inner guidance.

• Inner Child Healing Journey
For people who struggle with self-abandonment, overgiving, or not feeling safe inside themselves. This month-long container is about creating inner safety, reconnecting to joy and creativity, and learning how to reparent yourself in real, integrated ways.

• Tarot & Oracle Readings
For people who want clarity around patterns, emotions, and choices rather than predictions. These readings give grounded guidance through your situation.

• Sound Healing Sessions
For people who feel overstimulated, tense, or disconnected from their bodies. These sessions support nervous system regulation and release through crystal bowls and tuning forks.

• Friday Meditation Class at Twisted Warrior
For people who want a consistent place to connect and regulate. Weekly grounding meditation on Fridays at 5:30pm at Twisted Warrior Yoga Studio.

• Books and Self-Guided Tools
For people who want to explore their inner world on their own time, with honest tools that support emotional awareness, reflection, and self realization

12/27/2025

I am so excited to share this new offering!!!!

On my personal page Elaine Elizabeth - you can subscribe and have access to Live Moon Cycle "experiences"

Every cycle I will go Live and give an overview of the zodiac archetype, pull a card, teach the somatic practice and have a 10min crystal singing bowl sound healing.

You will also get free access to this journal!!!

Signup over on my personal page, or you can just get a Journal to do on your own!

12/25/2025

In Christ We Remember
Christ Consciousness within

Christ consciousness is not about worshiping a figure outside of yourself
It is about remembering a state of being within you
It points to the embodied awareness demonstrated by Jesus Christ
a consciousness rooted in unity rather than separation
love rather than fear
truth rather than survival identity
At its core, Christ consciousness is unity consciousness expressed through the heart
Where ego dissolves
Where judgment softens
Where the illusion of “me versus you” collapses into we

It is the frequency of
compassion without self-abandonment
boundaries without hardness
power without domination
From an energetic lens
Christ consciousness is coherence
the mind aligning with the heart
the nervous system moving out of threat
the body becoming safe enough to house love

This is why it was never meant to be an abstract belief
It was meant to be embodied
To walk gently while holding truth
To feel deeply without drowning
To love without losing yourself
In this state
forgiveness is not forced
presence replaces control
and service flows naturally, not as sacrifice
Christ consciousness is not ascension away from humanity
It is divinity fully integrated into the human experience
A lived remembrance
that you were never separate from Source
you simply forgot under layers of fear and conditioning
And remembering does not happen in the mind
It happens in the body
through safety and truth
through love becoming grounded enough to stay

12/21/2025

As I stated in my 2026 video, this is bound to be a fast moving and dynamic year- The astrology in 2026 also points to this even stronger!! For those who have known about the great shift happening, this is exciting, but for those who are asking "what in the actual F!? it is disorienting and can feel like a lot, that is totally natural!

So I created a Moon Journal to help people create pauses empowerment and self individuation through the moon cycles!

24 moon cycle pages
each one contains
essential oil support, archetypal teaching of the zodiac, suggested sound frequency, 3 self inquiry questions, somatic practices and breathing techniques, "what you may be experiencing" and what to look for in each cycle

what I saw when creating this journal, was some pretty fun connections as well

we have 3 cancer Moon cycle The first and last Full moon of the year and then one in the middle- this points to emphasis on nurturing oneself, reparenting and creating your own inner safety

all 4 eclipses are in different signs and elements, which is pretty rare, this tells us that there are 4 differnt parts of your life that will be under rewiring

One of the Eclipses is on 3/3/2026 at 3:33 am PT- This is such a serendipitous time, and so SO fun

3 is the number of CO-creation, harmony and balancing of inner masculine and feminine energies

This is a big and Exciting year!!!

You can purchase your Journal for $5 on my website!

12/18/2025

2026 -

Archetypal energies of the year ahead- of course, take what feels "right" for you- everything is based on our own individual path

What was illuminated in 2025 through the slow erosion of the water snake is now ready to be blazed upon with the fire horse.

I mean feel into what a fire horse "is", fast, blazing, chaotic- right? Its not an energy that is sustainable this is meant to bring forth permanent changes wherever was being illuminated in 2025, with more gusto.

The number one represents new beginnings, not foundations (which is the number 4). New beginnings does not mean lasting, it just shows us where the starting energy is, then subsequent years refine the seeds that were planted in this year.

These changes are FOR YOU, for you to live a life that feels like YOU, but we can only come to that space after what wasn't "true to us" is revealed and released.

There is excitement, creativity and the pure spark of life being birthed- with dismantling of what was preventing us from living authentically (to whatever layer we are at in our evolution)

2026 year ahead card readings on my website (in my about me)

12/08/2025

Emotional intelligence isn’t about keeping calm at all costs or mastering the art of control. It’s a softening into your emotional landscape, a willingness to feel what’s real, to listen, and to move forward in harmony with what your inner world is revealing.

Here’s what I’ve seen supports the awakening of emotional intelligence in a grounded, embodied way.

1. Reclaim the Permission to Feel
Emotions are not obstacles to overcome, they are messengers. When you allow yourself to fully feel what’s present, you begin to reclaim parts of yourself that were once denied.

Feel the anger, the grief, the joy, without labeling them as right or wrong.
Let the sensations move through your body.

2. Listen for the Message Beneath the Emotion
Each emotion carries wisdom. Sadness may invite rest; anger might signal a boundary has been crossed.
Begin to ask: What is this emotion trying to tell me?
This gentle curiosity opens an honest dialogue between your body, your heart, and your mind.

3. Shift from Reacting to Responding
When you can pause and breathe before acting, you move from survival mode into choice.
This may open a space where you can respond with clarity rather than react from old conditioning.

4. Integrate the Experience in Your Body
Emotions are felt in the body, not just understood in the mind.
You might try sound, movement, or breath to disperse or anchor the energy.
Integration happens when your body trusts that it’s safe to feel and release.

5. Differentiate Fear from Truth
It’s possible to discern between intuition and projection.
When emotions arise, ask yourself

Is this coming from my inner truth?
Or is it a defense born from fear?
This awareness helps harmonize your emotional experience with your deeper knowing.

6. Take the Next Aligned Action
Emotional intelligence isn’t passive. Once you’ve felt, listened, and integrated, there’s often a natural next step that emerges, one aligned with your values and heart.
This could mean setting a boundary, speaking a truth, or simply resting. What feels most resonant now?

7. Trust the Ongoing Process
Emotional intelligence isn’t something to master; it’s something to embody.
Each cycle of feeling, understanding, integrating, and acting builds inner stability. With time, you begin to move through life with a steadier heart and a deeper sense of sovereignty.

12/07/2025

Your true heart knows the way. Listen to your inner guidance and intuition, and trust in your ability to navigate life's challenges with grace and authenticity. - Exercise: Create a vision board or collage that represents how you want to be in the world. Display it somewhere prominent as a daily reminder to align your actions with your true heart's desires.

Connect deeper within this Heart space

▸ https://www.rfr.bz/fa11f33

12/06/2025

Its hard to say when I went from - " I dont want to feel this pain" to " I Love life, I dont want to run from the pain, but create a different relationship with it"

But there is a definite difference in the energy behind the 2.

At first, I sought comfort- I would 'do the thing', until I felt at ease and the pain I wanted to fix was gone. Then at some point, the same psychological BS would show up again and I would think to myself "but I thought I worked through this"

At some point after my 101th "breakthrough", I recognized I was only seeking the comfort of respite from a core wound and that, the relief I was seeking was actually keeping me in a loop.

When I decided to dive deep and get to the core of all my behaviors, and face my inner child, where all my core Wounds stemmed from, and reparent myself, everything shifted- literally every.single.thing.

The cycles became lighter and I no longer sought distractions
I grew confidence in myself and my emotional regulation
I began trusting my body
I began hearing the subtle whispers of my intuition
I grew compassion for myself and others
I began to feel the zest for life that I never felt before
My passions in life became alive
I was feeling like the Elaine, I knew was inside of me but did not have access to
I stopped running and opened up to life with open arms and heart.

And this all happened, because I was tired of just seeking comfort, I desired and was willing to do the continuous "repetitions" of rewiring my mind, body and spirit. Like working out doing the continuous action to see the results, so is inner transformation- you have to have a practice that teaches you through the discomfort-

And now I offer these teachings to others, because I see the traditional self-help only covers the comfort

I guide you how to show up for yourself again, and again and again, until you can confidently move through life with excitement, ease and trust.

My InnerChild Sound Healing Session is the perfect place to start.
The crystal singing bowls, help ease your body and meet a younger version of you through guided visualization

12/06/2025

Becoming the Oracle: Using the cards as mirrors to access clarity and understand your inner world.

Who doesn't love cards AND a giveaway!!

In this intimate event, (3 spots available) each participant chooses a deck to work with for the night.

We choose 3 different cards each relating to different areas of our life

We then journal and discuss what we "felt" through what the cards showed us.

🎁And a surprise giveaway- anyone who registers will also get to take a deck home with them- I have about 30 decks that I am wanting to do away with!!🥳

Learn to decipher symbols and connection points between cards and your reality
Learn how to decipher emotions through what the cards reveal
Tune into your inner voice through reflections of the cards.

12/06/2025

Meditation Magic: Learn How To Cultivate Stillness Within

Fridays at 530 at The Twisted Warrior Yoga Studio

Next class 12/12

12/04/2025

This Gemini Full Moon Card Message

Stop Silencing Your Inner Wants and Needs!!! Speak your emotions and what you truly want in all aspects of life, but especially within relationships

15
What You REALLY Want and Need

If you have drawn this Sigil, you are not aware of (or are not admitting to) what you really want or need. This is not benefiting you, or anyone else involved in the situation, because you either end up miserable because you are denying your truth, or using subconscious manipulative strategies to get what you want and need.

For example, if I help someone so that I can get gratitude and validation, I am getting those things through manipulation. If I touch someone, saying that it is for them but it is really because I need touch, I am manipulatively getting touch.

When you desire something, that desire is the emotional indication that you have given birth to a brand new improved idea. That improved idea holds a frequency. And your non-physical self matches that new frequency the minute you desire it. So now, there is a gap between the frequency your physical self holds and the frequency your non-physical self holds. There is a vibrational gap between you and what you want. This is what pain is really about. To avoid directly meeting your needs and to avoid your actual desires is to defy both personal and universal expansion, which is why you are even in this physical life. The bottom line is, it doesn’t work. You can’t keep it up.

In opposition to popular opinion, desire and needs never cause pain. It’s the way we resist our desires and needs and what we add to them that causes us pain. What makes desire painful are thoughts like these: “I can’t have what I desire. I don’t deserve to have what I want. I’m not good enough until I get this thing that I desire. If I express my needs, I will be abandoned because no one will want to meet them. It’s not okay to need what I need. It’s not okay to want this thing that I want.” What causes pain is continuing to focus on what you don’t have or don’t like or don’t want after you have already given birth to the idea of what you do want.

No matter how much you may want it to be different, you have needs. Every being on earth has needs. A need is something that is required in order to live, succeed or be happy. And you cannot UN-require something that is required; you cannot argue your way into seeing that it isn’t necessary. You have one option when it comes to your needs and that is to meet them. Why is this your one option? Because if you do not meet those needs consciously, you will meet them subconsciously. This is what manipulation is.

Because you are denying your ACTUAL wants and needs, you’re living inside a rat cage. A rat cage is anything that keeps you apart from what you genuinely want, or from who you really are. Consider that anything could act as a prison bar in your own rat cage. Something that once set you free from your rat cage can now be the very thing keeping you trapped inside it. It is critical that you begin the process of setting yourself free from the attachments you have to your own rat cage before the universe demolishes it for you.

If you have drawn this Sigil, you have to risk that feeling of shame and/or fear and admit to what you really want and need, express that truth to others and take actions to bring those things into fruition. Right now, you are swallowing a heavy dose of self-denial to the detriment of yourself and others. The question for you to ask yourself is… why?

Address

Fond Du Lac, WI

Telephone

+16086181867

Website

http://www.heartactivation.net/, https://bio.heartactivation.net/, https://rolls.bublup.com/view/8b8aedec-3b79-495b-b12b

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