03/05/2026
Introducing our newest in-person therapy group: Embodied Focus | Adult ADHD Skills, Regulation & Support Group
Beginning on April 1st, this adult therapy group is designed for individuals navigating life with ADHD who want both practical tools and space to process the emotional realities of living in a neurotypical world.
This is not a productivity bootcamp. It is a supportive, skill-based, therapeutic space that integrates psychoeducation, somatic awareness, and group reflection.
We will use Dr. Tamara Rosier’s book, Your Brain Isn’t Broken: Strategies for Navigating Your Emotions and Life with ADHD, as a guide for structured discussion and application.
Participants can expect:
• Weekly practical strategies
• Real-life implementation planning
• Gentle accountability
• Processing time for lived experience
• Community with others who “get it”
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Sliding scale $10-$40
In-person Wednesdays @ 6:15 PM
Open to individuals currently in therapy at Evolutionary Psychotherapy or those open to starting treatment. All materials provided. If you have questions or would like to learn more, please contact Issa Marcantoni Rosa (845) 795-8030 ext: 702 or issar@evolutionarypsychotherapypllc.com.