What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Well Body and Birth

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United States
Indian Land, SC
Well Body and Birth

A safe, inclusive space for every birth stage.

Well Body & Birth, a community-centered space in the greater Charlotte area, providing compassionate care through midwifery, doula support, childbirth education, lactation consulting, and postpartum services.

03/04/2026

It's Spring Yall!... well almost 😂

We are excited for this winter season to be coming to an end and are looking forward to all the connections that spring has to offer so we are planning a super fun spring event.

Our Community Yard Sale and Labyrinth Reveal! This event will feature..

* a Community Yard Sale
* the Labyrinth Reveal
* a Perinatal Expo of local professionals
* a Food Truck for your convenience 😉

We have a few things we're ready to part with so we figured we'd invite you to join us and do the same. Comment TABLE for more info and to get your table space reserved today!

We can't wait to share the labyrinth with you too! Your support in building it has been phenomenal and we hope you'll swing through to check it out. If this is all news to you, its not too late. You can still purchase your memorial brick (link in bio or website donate page) and be a part of building a better birth community in our area!

And for more fun and great vibes we'll host food truck Lil Momma D's and have several perinatal professionals sharing fun and engaging presentations that are sure to add to your resource treasure box.

We are so excited to connect with you 😍 See you soon!!

02/27/2026

😴 If you’re pregnant and feeling fatigued or experiencing restless sleep, there are solutions that can help you turn this around.

The physical and emotional changes that occur during pregnancy can often disrupt a woman's regular sleep patterns but we’ve got some tips to help you get some zzz’s, mama.

First, let’s get real about the challenges so aspiring moms-to-be know what to expect:

1️⃣ Physical Discomfort - As the baby grows, a pregnant woman's body goes through numerous changes, which can lead to physical discomfort.
2️⃣ Frequent Urination - The growing uterus puts pressure on the bladder, leading to increased trips to the bathroom during the night, which disrupts the sleep cycle.
3️⃣ Hormonal Changes - Fluctuations in hormone levels, particularly an increase in progesterone, can lead to increased fatigue during the day and restlessness at night.
4️⃣ Stress and Anxiety - Pregnancy can bring about a mix of emotions, including excitement, anticipation, and worry. These emotional changes can interfere with the ability to relax and fall asleep.

All of these are normal AND...

Here are a few changes you can make to combat the effects of these challenges:

✔ Establish a Bedtime Routine
✔ Optimize Your Sleeping Environment
✔ Practice Good Sleep Hygiene
✔ Use Pillows for Support (your exact number is unknown but more than 2!)
✔ Stay Hydrated During the Day

Do you have questions about improving your sleep during pregnancy? Share them below 👇🏼

02/25/2026

Join us at our next childbirth education class on Sat, 3/7 because preparation reminds you that you were designed for this.

The question isn’t “Will it be intense?”
It’s “Will I be prepared to meet the intensity?”
With the right knowledge, tools, and support... you absolutely can.

Click the link in the bio to sign up today.

02/24/2026

𝗠𝗘𝗘𝗧 𝗬𝗢𝗨𝗥 𝗗𝗢𝗨𝗟𝗔 𝗧𝗛𝗜𝗦 𝗙𝗥𝗜𝗗𝗔𝗬!!!

Bumps & Bonds brings expecting families and doulas together in a speed-dating style event designed for connection.

Meet. Chat. Feel the difference.

✨ One night. Multiple connections.
📅 Fri, January 30th
🔗 Register now. Link in bio.

02/18/2026

From business management to bodywork in 10 steps or less.👩🏾‍💻 💆🏽‍♀️

02/12/2026

Imagine soaking this in 🤍

One of the sweetest parts of birthing at WBB? Welcoming your baby.... and being back in your own space that same day.

Schedule a tour and come see the difference. Link in bio.

02/11/2026

Still reflecting on last night’s "Her Body, Her Voice" panel with

Beyond thankful for the opportunity to talk to the next generation about advocating for safer, empowered birth experiences.

When black women are heard, outcomes change.

02/07/2026

𝗦𝗸𝗶𝗹𝗹 ≠ 𝗦𝗰𝗼𝗽𝗲. 𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲?

Not every capable hand in the room is responsible for every task... and that distinction keeps families safe.

Clear roles protect your birth space and support safer care.

Questions about how our team will support you? Let’s chat!

02/04/2026

When you practice relaxation now, labor becomes easier later.

Birth is a physical process guided by the nervous system.
The more familiar your body is with calm, the easier it is to access it when things get intense.

So, regular massage isn’t just acute relief or luxurious pampering, it’s preparation and training.
It helps your body practice releasing, trusting, and working with birth.

👉 Book a prenatal massage and give your body a skill it will use on birth day.

Address

9843 Calvin Hall Road
Indian Land, SC
29707

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

https://linktr.ee/wellbodyandbirth

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