Current Vibes Energy & Wellness

04/01/2026

Yoga teaches trust.
The more you slow down and pay attention, the more clearly your body speaks.

Sometimes the answers aren’t outside of you.
They’re already within—waiting for stillness, breath, and presence. 🧘‍♀️✨

04/01/2026

❤️

03/29/2026

03/29/2026

❤️ We do our best every day and every day our best looks different ❤️

💝

03/29/2026

Good morning 🙏

💚
*jo*

03/26/2026

There is a significant connection between physical and mental health! Check out Awaken Pelvic Therapy as an additional asset in your mind body connection tool belt ❤️. Healing isn't linear, it happens in waves ❤️

Did you know Koleen is not just a pelvic floor specialist?

She has been a physical therapist for over 20 years. That means you’re not just getting “pelvic floor exercises.” You’re getting a whole-body approach, because your core, hips, back, breath, posture, stress levels, and daily habits all matter.

Everything is connected. And when we treat the whole body, we get real, lasting results.

You can come see Koleen for any body movement issue, not just pelvic floor issues and we will still take a whole-body approach, because you deserve that. (810)656-9862, call or text us anytime.

03/26/2026

❤️ Be brave ❤️

Louder 💫

“I’m afraid,” said the fox.
“But you are also brave,” replied the moon, “the choice you must make is which voice you allow to speak loudest.”

With love,
Stacey 🦊🌙

✨Words and illustrations taken from my hardcover book ‘Fox Under The Moon – Seasons of Comfort and Hope’

🍂 Order this book and more via the link in my bio, stories or here: https://www.foxunderthemoonart.com

03/18/2026

❤️

Very true, especially as we near the end of the cold winter months.🩵🩵🩵 Give yourself permission to rest. It also helps regulate your nervous system.🙌

03/18/2026

💖💯💪🏻

03/18/2026

✨🌚✨New Moon Blessings!✨🌚✨

12/05/2025

Things to remember this month. May December be good to you. 💜