Current Vibes Energy & Wellness

02/14/2026

🙏

Just like in practice—stay with the breath you’re in. The next one will come when it’s time. 🧘‍♀️✨

02/14/2026

❤️

In a world that moves fast, choose breath. Choose pause. Choose you.

02/07/2026

Check out my new website! Be gentle, I did it all by myself lol ❤️🙏

12/05/2025

Things to remember this month. May December be good to you. 💜

12/05/2025

Tip toe if you must but take the small step to start feeling better ❤️

We tend to believe healing requires huge life changes, but your body responds to the smallest shifts.

Little choices compound. Keep choosing them.

11/02/2025

And so it is! 🌟

11/02/2025

Happy Sunday ✨🙌🙏

11/02/2025

Allow yourself to be joyful as often as possible. ♥️ ~ Nanea

10/24/2025

✨ Just like in yoga, not every day is about strength or stretch — some days are simply for breathing.
Let yourself rest, pause, and feel the sunshine within. 🌞💛

10/24/2025

By cultivating an unconditional and accepting presence, we are no longer battling against ourselves, keeping our wild and imperfect self in a cage of judgment and mistrust. Instead, we are discovering the freedom of becoming authentic and fully alive.

10/12/2025

Rest is not earned, it is not a luxury but a NECESSITY ❤️. Self care Sunday ❤️ how are you resting today ❤️