Crown & Chrysalis Coaching

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Crown & Chrysalis Coaching I help Women navigate the challenges of life through practical yet biblical principles.

Life has slowed me down these past few weeks, and instead of panicking, I’m learning to roll with it. Some seasons requi...
08/12/2025

Life has slowed me down these past few weeks, and instead of panicking, I’m learning to roll with it. Some seasons require strength to push; others require wisdom to rest.
“In quietness and confidence shall be your strength.” (Isaiah 30:15)

How do you discern your seasons when life forces a pause—
is it warfare, a test, or simply a sign to rest?

Emerging from the chrysalis. Freedom is unfolding.“Arise, shine; for thy light is come, and the glory of the LORD is ris...
01/12/2025

Emerging from the chrysalis. Freedom is unfolding.
“Arise, shine; for thy light is come, and the glory of the LORD is risen upon thee.”
Isaiah 60:1
Visionary Author DrLashonda Wofford

🙌PRAISE REPORT ♡ A CALM THANK YOU✨Praise be to GOD. Thank YOU JESUS. Today brought a quiet kind of gratitude 🙏 the kind ...
18/11/2025

🙌PRAISE REPORT ♡ A CALM THANK YOU✨

Praise be to GOD. Thank YOU JESUS.
Today brought a quiet kind of gratitude 🙏
the kind your spirit feels before your emotions catch up.
Sometimes GOD moves so gently that instead of screaming,
you just find yourself worshiping.
I literally ended up on the floor, prostrate before HIM. 🙇🏾‍♀️❤️

GOD came through for my family today.
And I thank Him for teaching me and my girls
how to prepare for the blessings we’ve been praying for.
And I honor my daughter Tyler Malinda-Joi Garrett for the part she played. 💛

I am grateful , calmly, quietly, deeply grateful.
“This is the LORD’s doing; it is marvellous in our eyes.” — Psalm 118:23 😭

Graves cannot hold what GOD calls forward. Identity rises. Bo***ge breaks. Honored to be a co-author in Breaking the Ch...
18/11/2025

Graves cannot hold what GOD calls forward. Identity rises. Bo***ge breaks. Honored to be a co-author in Breaking the Chains, Volume 2 with Visionary Author DrLashonda Wofford “Loose him, and let him go.” — John 11:44

14/11/2025

There is a place in your walk with GOD where He lets you see something you’re not fully in yet… not to tease you, but to teach you how to trust Him in the in-between.

In this message, I talk about:

• what Pisgah represents
• why GOD sometimes shows you the promise before He lets you enter
• how to keep your spirit steady when life tries to cloud your mind
• why you must stop shrinking to fit definitions that other people gave you
• and how GOD is elevating you, enlarging you, and maturing you in this moment

If you’re in a season where you can see it but you can’t touch it yet,
this word is for you. ❤️

Don’t just hold onto the promise… hold onto the PROMISE-KEEPER.


Chantel Williams I tagged you because I mentioned you.

16/09/2025

🚨 "Breaking the Chains, Volume 2" is coming soon! 🚨
Visionary Author DrLashonda Wofford .
I am honored to be part of this powerful project that will change the way you think about breaking generational curses. 🔥
This book is all about transformation and liberation.
Stay tuned for more details as we get ready to share it with you! 💥
📖

👑 Crowned & Sixty📆 Day 29 of 30🗓 Saturday, 16 August 2025📖 Psalm 65:11 (KJV)Thou crownest the year with thy goodness; an...
16/08/2025

👑 Crowned & Sixty
📆 Day 29 of 30
🗓 Saturday, 16 August 2025
📖 Psalm 65:11 (KJV)
Thou crownest the year with thy goodness; and thy paths drop fatness.

📖 Habakkuk 2:3 (KJV)
For the vision is yet for an appointed time, but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry.

🎯 Field Note:
God’s timing is never wasted.
He crowns every season with His goodness, and the vision He gave still speaks.
Even in the waiting, you have been carried toward fulfillment.

And now—the eve of my bEARTHday—I sense the vision ripening. Tomorrow marks not just another year, but the unfolding of appointed promises.

With Frances Bailey Enterprises – I just got recognized as one of their top fans! 🎉
16/08/2025

With Frances Bailey Enterprises – I just got recognized as one of their top fans! 🎉

📆 Day 28 of 30🗓 Friday, 15 August 2025📖 Psalm 138:8“The LORD will perfect that which concerneth me: thy mercy, O LORD, e...
15/08/2025

📆 Day 28 of 30
🗓 Friday, 15 August 2025

📖 Psalm 138:8
“The LORD will perfect that which concerneth me: thy mercy, O LORD, endureth for ever: forsake not the works of thine own hands.”

📖 Ephesians 3:20

“Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us.”

🎯 Field Note:
At nearly 60 I stand crowned in the confidence that the ONE who began HIS work in me will bring it to full beauty. HIS power doesn’t just meet my needs ,it overflows beyond anything I could imagine. Every promise HE spoke still stands.

📆 Day 27 of 30🗓 Thursday, 14 August 202📖 Psalm 103:1“Bless the LORD, O my soul: and all that is within me, bless His hol...
14/08/2025

📆 Day 27 of 30
🗓 Thursday, 14 August 202

📖 Psalm 103:1

“Bless the LORD, O my soul: and all that is within me, bless His holy name.”

📖 Psalm 103:2

“Bless the LORD, O my soul, and forget not all His benefits:”

🎯 Field Note:
Worship is more than words — it’s the posture of the whole soul. Remembering His benefits fuels a life of continual praise, because gratitude magnifies the Giver

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