Crown & Chrysalis Coaching

01/04/2026

April 1st. This Is No Joke.

January. February. March.

They stretched me.
They challenged me.

But one thing I’m clear on

GOD is not asking for perfection.
HE’s asking for presence.

So this April… I’m returning.

I’m tithing my time back to HIM.
Not perfectly. Just intentionally.

And I’m serious.
This is April 1st.
This is no joke.

Something is about to shift.

If you’ve been feeling the nudge…

Come with me.

💐Comment “April” if you’re joining me.

31/03/2026

Position precedes Petition

28/03/2026

25/03/2026

I almost left my curtains closed because it’s cloudy 🌥️, thinking my plants wouldn’t get much light…
but clouds don’t block the sun, they just diffuse it ☀️

Clouds don’t cancel the SON ✨

24/03/2026

Pause to Praise.
Praise in the Pause.

Pause to Praise
means I interrupt urgency, anxiety, and overthinking
to return to GOD.

Praise in the Pause
means I don’t wait for things to shift
before I acknowledge HIM.

17/03/2026

There are battles that shift
not by effort…
but by position.
Exodus 17:11

13/03/2026

LOOSEN YOUR GRIP
Sometimes the problem isn’t the weight of the burden.

It’s the strength of our grip on it.

We rehearse it.
We analyze it.
We carry it like it belongs to us.

But Scripture gives a different instruction:

Cast your burden upon the LORD, and HE shall sustain you;
HE shall never suffer the righteous to be moved.
Psalm 55:22

Sickness.
Grief.
Debt.
Fear.
Anxiety.
It was never meant for your hands, only HIS.

12/03/2026

NEW BOOK COVER REVEAL

It’s customary, and rightly so, for the visionary author to carry the cover of a book like this.

DrLashonda Wofford chose to place the contributing authors there as well.

That speaks to the heart b
ehind the vision.

📖 Romans 12:10
“In honour preferring one another.”

Honored to be part of this project

12/03/2026

Comfort in the Uncomfortable

Sometimes the HOLY GHOST does not remove the uncomfortable.

HE comforts you inside it.
Scripture calls GOD the “GOD of all comfort.

2 Corinthians 1:3–4 (KJV)

“Blessed be GOD, even the FATHER of our LORD JESUS CHRIST, the FATHER of mercies, and the GOD of all comfort;
Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of GOD.”
The word often translated Comforter carries the idea of one who comes alongside to help, strengthen, and advocate.

In the ancient world it could even describe a legal advocate who stands beside you in court and speaks on your behalf.

The HOLY GHOST doesn’t just make you feel better.

HE makes you stronger, clearer, and closer to GOD.

HE brings wisdom
where there is confusion.

HE brings peace
where there should be panic.

HE brings strength
where you thought you would collapse.

Comfort in the Uncomfortable