What are the opening hours?

Monday 1pm - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

http://www.CulverPediatrics.com/

Culver Pediatrics Center, Culver, IN (2026)

02/24/2026

We are so excited to launch the Glow Within Series for girls of all ages at Culver Peds in March!

The Glow Within is an empowering, confidence-building wellness workshop series for girls and female-identifying patients of all ages.

The topics are focused on body positivity, self-care, personal hygiene, and healthy relationships.

We ONLY offer this service to our members and their caregivers!

Details
When: March 13th at 5 PM
Topic: Holistic Skin Health
Location: Culver Peds.

Dr. Adame will share her skin care routine, which begins in the kitchen with healthy nourishment.

She will review options for natural cleansing, gentle exfoliation, anti-inflammatory serums, and moisturizing.

She will demonstrate how to make a natural facial with homemade, plant-based ingredients.

Parents are welcome to participate!

If you're not yet a member of the Culver Peds family, but think might be the right practice for you, send a DM our way.

02/24/2026

At the Culver Peds, everyone on our team embraces a holistic wellness lifestyle.

Our Camp Veggie Coach and Culver Summer Clinic intern Becca loves seed cycling! She is a lot like her auntie Dr. Adame!

Here is Coach Becca with her homemade vegan seed cycling blueberry bread.

(The concept of Seed Cycling a simple, natural, safe, low-cost, non-pharmaceutical integrative nutritional strategy where different seeds are consumed at specific phases of the menstrual cycle. Studies suggest seed cycling can help mitigate symptoms associated with PMS and PCOS.)

Seed Cycling Protocol:

Day 1-14/Follicular Phase/First Half of Menstrual Cycle
- Flax Seeds
- Pumpkin Seeds
Day 15-28/Luteal Phase/Second Half of Menstrual Cycle
- Sesame Seeds
- Sunflower Seeds

Thinking of joining the Culver Peds family? Don't be shy, send a DM our way!

02/21/2026

Over the last 3 years, we have had the privilege of being part of the healing journey of over 40 children affected with PANDAS/PANS.

I begin with an in-depth diagnostic process, then blend holistic/non-pharmaceutical interventions with Western/Pharmaceutical treatments.

But we do not stop there. We offer families with close follow up and ongoing support. We are there during the good, as well as during Flare-Ups and the low points for troubleshooting.

Follow Up and Ongoing Support:
- Close tracking of symptoms and response to interventions such as with Unhide
- Frequent check-ins by chat and virtual appointments
- Group Mindfulness Sessions such as Tapping/Emotional Freedom Technique
- Flare-Up Action Plan and Support
- We encourage joining of reputable parent groups such as ASPIRE PANS

Goal is to UNMEDICATE whenever possible with close medical supervision and support for a Veggies Over Pills outcome

Does the Culver Ped practice seem right for you? Don't be shy, send a DM our way!

02/20/2026

Over the last 3 years, we have had the privilege of being part of the healing journey of over 40 children affected with PANDAS/PANS.

I begin with an in-depth diagnostic process, then blend holistic/non-pharmaceutical interventions with Western/Pharmaceutical treatments.

Below is a general overview of the Western/Pharma treatment algorithm.

(Please keep in mind algorithms are starting points, and I believe in shared decision-making. I am ready to pivot and change course depending on the patient's response. I also meet families where they are in their PANDAS journey and do not attempt to retry treatments that have not worked or caused harm in the past.)

Western/Pharma

PANDAS Physician Network Treatment Algorithm
- NSAIDs (short term)
- Antibiotics (tailored to history and lab results, short term)
- Steroids (tailored to history, exposure, previous response)
- IVIG (I order serial monthly infusions for one year, but the ultimate infusion pattern is determined by insurance approval, patient outcome, and family preference)
- Referral to ENT for tonsillectomy if not done already

Low Dose Naltrexone

Leucovorin

Turmeric to reduce inflammation

Magnesium (at high doses to support stress reduction and sleep)

Algae-based Omega-3 with at least 1000 mg EPA/DHA combo

Plant-Based Vitamin D

Probiotics

Mold Detox/Anti-fungals if indicated by history or labs

Allergy Treatment Optimizing if indicated

Additional supplements based on lab results

Additional pharmaceuticals depending on needs, goals, additional diagnoses, and quality of life

Note: Goal is to UNMEDICATE whenever possible with close medical supervision and support for a Veggies Over Pills outcome

Does the Culver Peds practice seem like it may be a good fir for you and your child? If so, send us a DM.

02/19/2026

Hydration is not just a summer issue.

Staying hydrated during dry winter months is essential for optimal health.

- The dry winter air increases body water and electrolyte loss
- Dry skin results in breaching of our one of our first lines of defense against infections
- Adequate hydration helps our bodies regulate body temperature

We love Cure to optimize winter hydration because it is plant-based and free of Refined sugars, artificial dyes, and synthetic ingredients.

Use our affiliate 🔗 in the c o m m e n t s for 20% off your First Non-Subscription order of Cure Hydration.

Enjoy! And if you're thinking of joining the Culver Peds family, send a DM our way.

02/18/2026

We had a great turn out at Culver Winter Fest Yoga at Culver Union-Township Public Library!

Twenty five brave souls joined us on Valentines Day for an amazing yoga flow with Elizabeth.

We are grateful to Joe Fox and the rest of the library staff for allowing us to use this beautiful space as a weekly community-based wellness and connection endeavor.

We are grateful to civvies, our community yoga co-sponsor.

The next Free Saturday Yoga will be March 7th at 9 AM.

We hope to see you there. And if you're thinking of joining the Culver Peds family, send a DM our way!

02/17/2026

Dr. Adame's High Protein, Low Sugar, Anti-Inflammatory Coffee Creamer

In a high speed blender, mix the following ingredients
✅ 2 Cups Ripple Unsweet Pea Protein Milk
✅ 1/2 Cup Elements Truffles Unflavored Protein Powder
✅ Sq**rt of Vanilla Extract
✅ Cinnamon
✅ 1 to 1 1/2 Tablespoons Turmeric
✅ A sprinkle of ginger spice if you are feeling spicy

Place the blended mixture in a mason jar. Shake well before using. Dr. Adame adds 1/4 cup to 1/2 cup to her large cup of morning coffee.

Stir your coffee as you enjoy as the protein blend can settle at the bottom of the cup.

A 1/4 cup serving has about 12-14 grams of protein.

Use our affiliate 🔗 in the c o m m e n t s and the code CulverPeds for 15% off your FIRST purchase of Elements Truffles Unflavored Protein Powder.

And if you're thinking about joining the Culver Peds family, send a DM our way.

02/14/2026

At Culver Pediatrics Center, one of the cornerstone treatments for children affected by PANDAS/PANS is Intravenous Immunoglobulin G (IVIG), which is in infusion given over two days either at a hospital-based or free-standing infusion center.

IVIG therapy can be a frightening experience for children because it does require IV insertion. We recommend the following steps to make infusion days less scary and maybe even a little joyful:

Reassure the child
- Receiving IVIG can be stressful, so help the child understand the procedure in an age-appropriate way and explain that the process is designed to help them feel better.

Request A Facility Tour BEFORE infusion day

Hydration is Key To Prevent Side Effects
- Start hydrating at least 2 days before the infusion
- Continue hydration on the infusion days and for at least 3 days after
- In addition to free water, we recommend Cure Hydration

Provide emotional support and comfort:
- Favorite snacks. For a convenient, tasty, high-protein snack with clean ingredients, we recommend Amrita Bars
- Soft, warm blanket and pillows (hospitals and infusion centers can be cold!)
- Favorite lovey
- Favorite books
- Toys and games like puzzles for distraction

Think the Culver Peds family might be right for you? Send a DM our way!

02/13/2026

On the SoMeDocs podcast, Dr. Adame and Dr. Corriel discuss how female physicians time is seen as less valuable than their male counterparts by staff and patients, just one of many points of discrimination women in medicine face.

🔗 to full podcast episode in the c o m m e n t s below

And if you're thinking about joining the Culver Peds family, send a DM our way.

02/12/2026

Despite the cold and snowy road conditions, we had a great crowd at Friday Community Yoga!

It takes more than freezing temps to stop this crowd from showing up to yoga every Friday.

Date: Every Friday
Time: 9 AM
Location: Culver Union Township Public Library, Enter Through Main Street Side Door
Led by Sam Boys

We are grateful to YOU, our community, for coming together to experience this hour of joy and peace.

And if you're thinking of joining the Culver Peds family, send a DM our way.

02/11/2026

Dr. Adame's Diagnostic Approach to PANDAS/PANS

All healing journeys start with an accurate diagnosis.

Dr. Adame's Diagnostic Steps
- Thorough review of previous medical records, lab work, diagnostic testing.
This process can take 2-4 weeks

- Review responses to our in-depth intake forms.
Extensive initial lab work including but not limited to:

Infectious Triggers
- A*O and anti-DNAseB (Strep titers)
- Mycoplasma
- Lyme
- Other Tick-borne Illness
- EBV
- Bartonella

Micronutrient Levels
- B12
- Folate
- Ferritin (Iron in the Tissues)
- Iron Panel
- Vitamin D

Allergy Blood Testing
- Environmental/Respiratory Allergy Panel including Mold
- Food Allergy Panel

Screens for Related, Exacerbating, or Mimicking Conditions
- MTHFR
- Homocysteine
- Celiac
- Thyroid

Autoimmune
- Rheumatoid Factor
- ANA
- c-Reactive Protein
- Erythrocyte Sedimentation Rate

Immune Deficiency
- Immunoglobulins IgG, IgA, IgM, IgE
- IgG Subclasses 1-4

Dr. Adame sends the order to the lab of your choice and you can use your insurance for these standard labs.

🔗 to sign up for information session in the c o m m e n t s below

And if you're thinking of joining the Culver Peds family, send a DM our way!

02/10/2026

The concept of Seed Cycling a simple, natural, safe, low-cost, non-pharmaceutical integrative nutritional strategy where different seeds are consumed at specific phases of the menstrual cycle.

Potential Benefits of Seed Cycling:
✅ Improved menstrual regularity
✅ PMS symptom reduction
✅ Favorable modulation of hormone levels
✅ Improved metabolic profile

Seed Cycling Protocol
Day 1-14/Follicular Phase/First Half of Menstrual Cycle
- Flax Seeds
- Pumpkin Seeds

Day 15-28/Luteal Phase/Second Half of Menstrual Cycle
- Sesame Seeds
- Sunflower Seeds

Check out Camp Veggie Coach Becca with Vegan Seed Cycling Salad!

And if you're thinking about joining the Culver Peds family, send a DM our way.

Culver Pediatrics Center

02/24/2026

02/24/2026

02/21/2026

02/20/2026

02/19/2026

02/18/2026

02/17/2026

02/14/2026

02/13/2026

02/12/2026

02/11/2026

02/10/2026

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Monday	1pm - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm