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This page is created to provide a medium where individuals can give and get feedback about food and it's benefits, coping tips and strategies to deal with stress/depression and anxiety.

24/12/2022

Just saying 👧

We celebrate American Independence Day on the Fourth of July every year. We think of July 4, 1776, as a day that represe...
04/07/2022

We celebrate American Independence Day on the Fourth of July every year. We think of July 4, 1776, as a day that represents the Declaration of Independence .
When you think of independence Day. What does it mean to you?

Mint LeavesMint leaves can do more than add flavor to your food. They also have multiple health benefits. Some benefits ...
29/06/2022

Mint Leaves
Mint leaves can do more than add flavor to your food. They also have multiple health benefits. Some benefits of mint are:
1. Treats all your stomach woes.
2. Boosts your immune system.
3. It Beats morning sickness and nausea.
4. Beats morning sickness and nausea.
5. It Beats morning sickness and nausea.
6. A great remedy for the common cold.
7. Takes care of your oral health (www.healthshots.com)


26/06/2022

20/06/2022

Take time to relax and meditate.

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20/06/2022

"Even in your weakest state, your inner strength is strong none-the-less."- Kimika Powell-Barnett

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Show us some love ☺️☺️☺️☺️Like and share with friends and family!
18/06/2022

Show us some love ☺️☺️☺️☺️

Like and share with friends and family!

18/06/2022

Hey, Facebook fam!!
Starting Monday we will be posting on activities for fun, food, and motivational quotes.
See you there!!

Drinking coconut water in it's natural form is the best...4 awesome benefits of drinking this cool drink are:1. It's ric...
13/06/2022

Drinking coconut water in it's natural form is the best...
4 awesome benefits of drinking this cool drink are:
1. It's rich in electrolytes
2. It's a source of vitamin C and antioxidant
3. It lowers cholesterol
4. It's anti-aging properties (healthline.com)

Happy Sunday Everyone!Just want to say to you...When life's struggles are real and there seems to be no clear path ahead...
12/09/2021

Happy Sunday Everyone!

Just want to say to you...
When life's struggles are real and there seems to be no clear path ahead....

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