Train With Susanna

Train With Susanna Book your 1x1 Holistic Wellness Coaching Consultation: https://trainwithsusanna.as.me/schedule.php

Virtual Personal Training:
I help women get flexible, lift weights with confidence, and know what/how to eat, all without leaving home in my 1x1 coaching programs.

Let’s take it back in time…to 2016. I didn’t get into fitness until 2 years later. I needed wellness badly. And thinking...
02/06/2026

Let’s take it back in time…to 2016.

I didn’t get into fitness until 2 years later.

I needed wellness badly. And thinking back to what I needed back then helped inform the holistic practice I started.

Cheers to the journey!

02/02/2026

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: “When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?”
- Gabrielle Roth

PS You can steal my moves for the next time you’re at the cloob. For you, no charge. 😊

“If I knew the world was to end tomorrow, I would still plant an apple tree today.” - Martin Luther
01/27/2026

“If I knew the world was to end tomorrow, I would still plant an apple tree today.” - Martin Luther

“The quality of mercy is not strained. It droppeth as the gentle rain from heaven upon the place beneath. It is twice bl...
01/26/2026

“The quality of mercy is not strained. It droppeth as the gentle rain from heaven upon the place beneath. It is twice blessed: It blesseth him that gives and him that takes.”  - Shakespeare

“Your fire is not random. It’s sacred. It’s directional. It’s trying to move you.” - Kali Ali
01/25/2026

“Your fire is not random. It’s sacred. It’s directional. It’s trying to move you.” - Kali Ali

Been having the most fun in my practice lately. If you want to build a yoga practice, talk to me! I train women privatel...
01/23/2026

Been having the most fun in my practice lately.

If you want to build a yoga practice, talk to me! I train women privately on Zoom.

“The clouds above us join and separate. The breeze in the courtyard leaves and returns. Life is like that, so why not re...
01/22/2026

“The clouds above us join and separate. The breeze in the courtyard leaves and returns. Life is like that, so why not relax? Who can stop us from celebrating?” - Lu You

“Everything in moderation, including moderation.” — Oscar Wilde
01/21/2026

“Everything in moderation, including moderation.” — Oscar Wilde

01/20/2026

If I lace up my sneakers for a run or book a boxing class, I’m usually furious.

What physical activities do you turn to to work through your fire? 🔥

Let me know below ⬇️

I’m a holistic personal trainer and yoga instructor who works with women 1:1 online. 👯‍♀️

Improve your physical fitness in 2026, and book your free training consultation with me 🥇

PS I’d really like to try a rage room 🥊

Address

San Francisco, CA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Friday 9am - 7pm
Sunday 12pm - 1pm

Telephone

+14154949651

Website

Alerts

Be the first to know and let us send you an email when Train With Susanna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram