Hummingbird Harmonics

11/21/2025

New Moon in Scorpio ♏️. Time to go deep reflecting on the changes and transformations you have encountered this year.

On November 19-20, the Sun and Moon align in Scorpio, giving us the Scorpio New Moon. The New Moon brings the start of a new lunar cycle and a new beginning for all of us. If we have been holding on to painful emotions, struggles, and resentments, it’s time to let that all go and […]

11/05/2025

11/04/2025

Inhale love for yourself. Exhale love for others. ❤️

11/04/2025

Did you know that gratitude offers significant physical and mental health benefits, including reduced stress, improved mood, better sleep and enhanced heart health? Come experience this yourself this Friday 11/7 at our next Sound Bath. Only a few spots left. Reserve yours soon!

Hummingbirdharmonics.com

11/04/2025

It’s almost here! 🌕

11/02/2025

Happy Saturday yogis, artists, and amazing followers!

Come join us in the studio! You’ll leave feeling rejuvenated, a bit lighter, and more peaceful. The studio is full of positive vibes and friendly faces, new and seasoned followers alike! Come join us as a part of your journey.

All classes require preregistration and pre pay in advance. Contact in advance to save a space, or follow the sign up links in the event pages. Come see us at our new location 48 Sumner Lane, Georgia Vermont.

Contact: text/call 802-309-3934, or email kathartson1983@yahoo.com

Schedule 11/3-11/9/25:

Monday: 5:30-6:30pm: Evening Flow w/ Kat

Tuesday: 5:30-6:30pm: Power Vinyasa w/ Molly B. (Strength)

Wednesday: 9-10am Morning Vinyasa w/ Kat (gently energizing)

5:30-6:30pm: Evening Flow w/ Kat

Thursday: 5:30-6:30pm Power Vinyasa w/ Jean (strength)

Friday: 9-10am: Morning Vinyasa w/ Kat (gently energizing)

7-8pm: Soundbath w/ Hummingbird Harmonics (separate preregistration required).

Saturday 9-10am: Morning Vinyasa w/ Kat

11/01/2025

Happy November! 🐰🐰🐰

11/01/2025

Happy Halloween! 🎃

10/28/2025

Samhain (Sah-wen) is upon us! Now is the time to honor the season and your ancestors. I love to create an alter that including, items I find in nature, crystals, candles and I always include pictures & momentos of my ancestors to honor them. Enjoy creating your own unique way to honor Samhain. 🍂 🍁 🍃 🕯️