Silhouette Physical Therapy

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Silhouette Physical Therapy

Silhouette Physical Therapy is a Women's Wellness Practice focusing on pelvic floor health.

19/02/2023

Looking forward to this collaboration with to discuss pelvic health! Can’t wait to see you there!

17/02/2023

I can't believe how quickly the weeks are flying by! I am a little late on my January in Review and February is almost over! It has been a privilege to work with the women in my community and support their prenatal and postpartum pelvic floor strengthening and recovery journey. In January I was excited to start with 8 new patients, and continue working with 16 current clients for a total of 45 patient appointments! Keep an eye on this space for exciting developments as I strive to provide more information and resources about pelvic floor health.

14/02/2023

As a pelvic floor physical therapist, I highly recommend incorporating belly support into your post-c-section recovery plan. It helps promote proper healing and alignment, reducing the risk of discomfort and complications.

13/02/2023

Before the beginning of every week, I sit down to look over my clients' needs for the upcoming week, plan out what our sessions will look like, and ensure your goals for recovery are clear and attainable. I also remind myself of this mantra: My passion for finding the "why" to a woman's concerns and symptoms is the reason for my holistic approach to treatment. Your needs, wants and goals for pelvic floor health are my motivation every day. Looking forward to a great week!

10/02/2023

It's Follow Friday! Here are a few accounts that I love and that you should follow too for pelvic floor tips, health and more!

10/02/2023

Don't hold it in, let it out! Prioritizing those bathroom breaks is taking care of your pelvic floor health 💕 No more 'just in case' holding it in, let's prioritize our comfort and well-being 🚽

09/02/2023

Take control of your recovery following a c-section by investing in yourself and your healing. Pelvic floor physical therapy following a c-section addresses healing, strength, support, and recovery. 💪🏼

02/02/2023

Let’s talk about pregnancy! Physical therapy during pregnancy is so important for maintaining strength and preparing for labor. As your body changes and your baby grows you may experience new pain. Additionally, learning proper lifting and carrying techniques are important for keeping your body safe. Eating right, taking prenatal vitamins and physical therapy are important ways to help you and your growing baby! Furthermore, physical therapy can prepare you for labor and teach you ways to labor, push, and recover postpartum.

01/02/2023

Busy moms of instagram, I see you. You juggle a million things everyday and rarely take a moment for yourself. But when you so take a break, you deserve to feel cared for from your head to your toes. You deserve to feel pain free. You deserve to feel functional in everything you do everyday. I am here to get you back to feeling you. Pelvic floor physical therapy is self-care just like a mani pedi or massage and you deserve to feel your best. Send me a message so we can address your pelvic floor needs and help you feel stronger everyday!

31/01/2023

So you have seen our posts and are probably thinking, so what happens when I call Silhouette Physical Therapy? After your initial phone consultation, we will work together to find a time for your at-home assessment. This 90 minute evaluation helps us identify your treatment needs and goals for physical therapy. All subsequent sessions will take place in your home too! We work on your schedule and address your individual needs. So what are you waiting for? If you have questions about pelvic floor physical therapy, please get in touch today!

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Opening Hours

Monday	09:00 - 15:00
Tuesday	09:00 - 15:00
Wednesday	09:00 - 15:00
Thursday	09:00 - 15:00
Friday	09:00 - 12:00

Telephone

+14104977419

Website

http://www.silhouettept.com/

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19/02/2023

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14/02/2023

13/02/2023

10/02/2023

10/02/2023

09/02/2023

02/02/2023

01/02/2023

31/01/2023

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