Above The Mat Yoga

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Above The Mat Yoga Creating a meaningful Yoga experience for young and old, from novice to experienced.

04/08/2025

The beauty of life is how it’s constantly changing🌻

No feeling is ever final. No situation will last forever. This, too, shall pass💕

💜Out of suffering have emerged the strongest souls💜
11/09/2024

💜Out of suffering have emerged the strongest souls💜

24/01/2024

"Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time." - Jon Kabat-Zinn

Check this out 👉 Mindfulness Meditation in Everyday Life Lecture and Mindfulness Meditation Workshop: Exercises and Meditations. 👉 https://bit.ly/Mindfulnessmeditationineverydaylife

take the time & make space. repeat🔄
29/12/2023

take the time & make space. repeat🔄

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MA

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+17744601390

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