1074 Hz LLC

27/05/2024

Hello Everyone! Please consider coming to the 2nd annual Pirathon fun race! It's more of an excuse to dress up as a pirate and enjoy an adventure packed day. The course will showcase Grants Pass beautiful parks, while cruising a bike, trekking, and floating the Rouge in a floaty device.
It's a 2.5 mile cruise on a bike from Reinhart Volunteer Park to Westholm Park, then back to Reinhart.
Then a 1.5 mile trek from Reinhart Park to Riverside Park.
Finally, you'll put in at Riverside Park and float back down to Reinhart Park where we'll have awards ceremony and music.
All info is online and you'll be able to secure a spot by getting a ticket to the fun event!!
www.pirathon.info

We provide all inclusive, small group, grounding retreats that are intended to reconnect individuals with nature, increase inner spiritual work, while utilizing relaxing science backed techniques.

02/04/2024

I’m getting a feeling that there’s one common thing this person is saying to change your life and reprogram the brain for success…

Reprogram your brain (it only takes 7 days) -Dr. Joe Dispenza

29/09/2023

https://youtu.be/NS_oewrz5Vc?si=YPzGdb0zKfL8cRms

Thanks to BetterHelp for sponsoring today's video! Get 10% off your first month at https://betterhelp.com/improvementpillMeditation is becoming more and more...

18/09/2023

85% of mammals take naps. It’s in our DNA. Before Thomas Edison or Nikola Tesla invented the lightbulb, the average amount of sleep humans slept was 10 hours a night. After the lightbulb was invented that was reduced to eight hours, because we’re able to perform task more longer periods of time when we can see.
After the industrial revolution humans average time sleeping is more like six hours now.
With 50% of all humans on earth having some form of insomnia that is a huge problem. Insomnia is defined as laying awake in bed, stressing, or having anxiety, about actually sleeping and worried about not getting enough.
Famous nappers are John F Kennedy, Albert Einstein, Aristotle, Leonardo, da Vinci, Napoleon, Bonaparte, Thomas Edison, Franklin, Loyd, Wright, Eleanor Roosevelt, J.R.R. Tolkien, Stephen King, and Bill Clinton to name a few. So to help compensate for our sleep deprivation it is vital we start taking naps. 10 to 20 minute naps are the best in the afternoon. Recent research have also indicated nappers after their break. Wake up and feel less anxiety, less depression, increased concentration, and fewer mistakes. knaps also has proven to reduce the likelihood of strokes and other health benefits.
So let’s do ourselves a favor, and start getting in the habit of taking a little nap here and there.

14/09/2023

Why is it some people think meditation is so difficult? All we’re supposed to do is just sit there and not think.
However, our minds want to do the opposite.
It is true, meditation can be difficult. But so was walking when we started, brushing our teeth, and tying your shoes.
With practice even just a little bit each day we can become better at controlling our minds.

28/08/2023

Thank you Madeline for getting this non-plastic, non-dairy coffee creamer into major grocery stores. 🥰😉👌🙏

23/08/2023

Thanks to all that came out to support the first inaugural Notryathlon race🥰.
Next year is going to be better. I may even rename the race and have a good idea or two of that. It’s also going to have a special theme. Stay tuned for more details and here are some fun pictures from this year’s race.
Everyone loved it and really wants to help out next year. Turned out a great success with many smiley faces😄😁

23/08/2023

There’s only one way to feel natural…be in nature 😏
Can’t believe this is only 10 minutes from Glenwood🥰

11/08/2023

Come tomorrow to the 1st inaugural fun race in GP. The average time will win 🙂.

Costumes are encouraged and fun times will be had!!!

It benefits the Josephine County Food Bank and Helping Hands GP to help homeless vets with getting back on their feet.
It's a 2.5 mile bike cruise from Reinhart Volunteer Park up to Westholm Park. Then it's a 1.5 mile walk from Reinhart Volunteer Park to Riverside Park where you'll get in your tube/flotation device and float back to Reinhart Volunteer Park where we'll chill with music, food truck and friends while we find out the winners!!
Prizes for best costume, best team costume, most average time, and more!
You can find out more information at www.notryathlon.com
Hope to raise money for these awesome organizations and have a fun event for the Rouge Valley!!