ITS Holistic Therapy

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ITS Holistic Therapy

Community Behavioral Health Group Therapy and Wellness services for children and families

22/12/2025

✨🏆 WE ARE HONORED & GRATEFUL 🏆✨

ITs Holistic Therapy has been recognized as Best Counselor in Arlington for 2025 by BusinessRate based on real, verified Google Reviews 💛

This recognition means everything to us because it reflects the voices of our community. Every session, every breakthrough, every moment of trust you place in us matters. This win belongs to our village.

Thank you for allowing us to walk alongside you in healing, growth, and transformation. Here’s to continued excellence, connection, and holistic care 🌱✨

19/12/2025

Happy Friday! Take a moment to celebrate everything you’ve accomplished this week, big or small. Remember, each step forward is progress, and you’re stronger and closer to your goals than you were yesterday. You’ve put in the hard work, and now it’s time to recharge and reflect on all you’ve achieved. Let today be a reminder of your strength and resilience. Step into the weekend knowing you’re capable of amazing things. Next week is yours to conquer!

15/12/2025

✨ Mindful Monday ✨
Taking a moment to breathe, ground, and speak kindly to myself.
I am beautiful. I am healthy. I am confident.
I love my body. I am strong. I attract love. I am successful.
Gentle reminders to start the week with intention 🤍

♥️ 💯🤗❤️❤️💖 🌈🧘🏽‍♂️ ⚓️

10/12/2025

Happy Wednesday! Halfway through the week! 💛
Drink water, take a deep breath, speak kindly to yourself, stay grateful and keep moving toward your dreams. 🌸💫

‼️

10/12/2025

New providers. New services. More support for you and your family. 🌿✨

Our team is now accepting new clients for children, teens, and adults. We’re offering counseling, emotional support, trauma care, wellness guidance, and more.

📞 (904) 855-7084
📩 info@itstherapy.net
🔗 holistictherapyflorida.com

Your journey starts here. 💛

01/12/2025

Flow into the weekend with us 🌞✨
Join our Friday Yoga Flow every week at 10:30 AM to reset, realign, and release the stress of the week.
A gentle, intentional space to breathe, connect, and restore your energy.
Reserve your spot! Scan the QR code or contact us to sign up!
See you on the mat 🤍🧘‍♀️

01/12/2025

Motherhood is beautiful — and it’s also a journey that deserves space, support, and community. 💗✨
Join us for JUST MOMS, an open and honest discussion on motherhood + mothering in 2026.
A soft, welcoming space for moms of all ages and stages to breathe, connect, share, and be surrounded by women who truly get it.

We’ll gather for grounding, facilitated conversation, community exchange, and a closing ritual to honor the mom you are today.
Local mompreneurs, doulas, childcare providers, and wellness brands will also be joining us to uplift and support our beautiful community of mothers.

Come just as you are — you deserve this space. 🌿💞

01/12/2025

Welcome to ITS Holistic Therapy — a healing space for mind, body, and spirit 💚✨
We’re excited to share that we’re accepting new clients! Whether you’re seeking support for yourself, your child, or your family, our team is here with compassionate, whole-person care.

We combine traditional therapy with holistic wellness practices like mindfulness, sound bowl healing, yoga-based emotional regulation, behavior support, empowerment groups, and more — creating a balanced path toward emotional and nervous-system healing. 🌱

We accept most major insurances and offer accessible self-pay options.
Kids • Teens • Adults • Couples • Families — all are welcome.

Scan the QR code or click the link in our bio to get started.
Your healing journey begins here 🤍🌿

15/10/2025

🌿 Mind FULL or MINDFUL?

Your mental space matters!

At ITs Holistic Therapy, we remind our clients (and ourselves) that mindfulness helps clear the clutter and bring calm to our busy minds.

💭 Try it today: take 5 deep breaths, step outside, or gaze at the clouds — your nervous system will thank you. ☁️

26/09/2025

🌟✨ Happy Solar Return to the amazing Mrs. Nicholas! ✨🌟

Today we celebrate not only your birthday but the light, leadership, and love you pour into ITs Holistic Therapy and the community every single day 💛🌱 Your vision, heart, and dedication continue to inspire us to grow, heal, and thrive together.

May this next year bring you joy, abundance, and the continued fulfillment of your divine purpose 🌞🌸

Please join us in sending Mrs. Nicholas all the love and birthday blessings 🎂🎉💐

♎️

23/09/2025

✨Flow into your weekend with us!✨

Every Friday at 10:30AM, join Ms. Aimee & Ms. La’Diamond for Friday Yoga Flow 🧘🏽‍♀️🌿

This intentional practice is designed to help you:
🌸 Release tension
🌸 Reset your energy
🌸 Invite balance
🌸 Create new habits that carry peace & clarity into your weekend

💲 Group Sessions: $20 per person
💲 Individual Sessions: $65 (available upon request—ask us about insurance coverage!)

📍 6501 Arlington Expy, Bldg A, Suite 109, Jacksonville, FL 32211

Let’s end the week grounded & begin the weekend lighter, calmer, and ready to flow 🌞💫

👉 Tag a friend & meet us on the mat this Friday!

Address

6501 Arlington Expressway Building A-109
FL
32211

Opening Hours

Monday	07:30 - 17:00
Tuesday	07:30 - 17:00
Wednesday	07:30 - 17:00
Thursday	07:30 - 17:00
Friday	07:30 - 17:00

Telephone

+19042080760

Website

http://holistictherapyflorida.com/

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