Soul’s Quest Yoga

03/29/2026

Join Gina this Sunday for 3 opportunities to get on your mat…
10:15am Power Yoga
11:30am Pilates on the Mat
6:30pm Pilates on the Mat

Whether you’re looking to build strength, find your breath, or simply reconnect, there’s a space here for you. Come as you are… leave feeling a little more aligned, a little more grounded, and maybe even a little more magical.

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03/28/2026

We truly appreciate your continued support at Soul’s Quest Yoga 💛

We know it might feel like our schedule has been shifting a bit lately.....but it’s all part of growth. Our teachers are expanding their experience in other spaces, and here at Soul’s Quest, we’re grateful to have the flexibility to adjust, evolve, and bring that growth back to our community.

Here’s our current lineup:

✨ **Sundays with Gina**
Power Yoga – 10:15 AM
Pilates (Mat) – 11:30 AM
Pilates (Mat) – 6:30 PM

✨ **Mondays with Sonya**
Chair Yoga – 5:00 PM
Slow Flow – 6:00 PM

✨ **Tuesdays & Thursdays with Heidi**
Gentle Yoga – 6:00 PM

✨ **Wednesdays**
Gina – Pilates (Mat) – 5:30 AM (Early Bird 🌅)
Halle – Pilates (Mat) – 6:30 PM

✨ **Saturdays with Jenn**
Vinyasa Yoga – 9:00 AM
Pilates (Mat) – 10:15 AM

We’re always open to your feedback.....whether it’s class styles, times, or new ideas. This space is for you, and we’ll continue doing our best to grow in a way that supports everyone.

Thank you for flowing, growing, and being part of this community 🙏

03/28/2026

03/27/2026

Saturdays are BACK at Soul’s Quest Yoga 🧘‍♀️🔥

We’re bringing the energy this weekend with a full lineup you won’t want to miss:

Saturday:
✨ 9:30 AM – Power Yoga
✨ 10:45 AM – Pilates

We’re also welcoming Jenn to the studio for her very first class 💛
Let’s show up, show support, and fill the room with love.

Sunday:
✨ 10:15 AM – Power Yoga
✨ 11:30 AM – Pilates
✨ 6:30 PM – Pilates

Catch Gina holding it down on Sunday with all three classes—start your day strong or wind down your evening strong on the mat.

Sign up on MindBody and come be part of something special.
This is your space. This is your community.

03/26/2026

Saturdays are BACK at Soul’s Quest Yoga 🔥

We’re turning up the energy and the flow…

🧘‍♀️ 9:30am Power Yoga
🔥 10:45am Pilates on the Mat

And let’s give a warm welcome to Jenn, the newest addition to the Soul’s Quest Yoga family 💛

New energy. New movement. Same intention—community, growth, and showing up for yourself.

Whether you’re ready to power up, tone up, or just try something new… your mat is waiting.

Come move with us.

03/26/2026

Oh how we Love Gentle Yoga with Heidi on Tuesdays & Thursdays!
🕕🕕 6PM
📍📍 10411 Main St. New Middletown/Springfield Twp. Community News

03/25/2026

Pilates tonight at 6:30pm. Book on MINDBODY!!

https://get.mndbdy.ly/Df3O3AeoN1b

03/25/2026

Midweek reset, Soul’s Quest style ✨

Gina is up bright and early guiding Pilates on the Mat at 5:30am for all you early birds ready to rise and move. Then we flow right into the evening with Halle at 6:30pm bringing you another chance to strengthen, lengthen, and reconnect through Pilates.

Two opportunities. One day. Your body will thank you.

Looking for something deeper? Step into the Egg. Harmonic Egg sessions available Wednesdays from 9:30am–3pm for rest, reset, and realignment.

So… how does it get any better than that? 💫

03/24/2026

Pilates 5:30 am tomorrow book on Mindbody!

03/24/2026

It’s a Heidi kinda Tuesday 🤍

You know those days where the weather can’t quite decide what season it is… winter one minute, spring the next? That in-between energy can leave you feeling a little off, a little scattered, maybe even a little tired.

So what better way to come back into yourself than with a Gentle Yoga flow tonight at 6pm with Heidi.

This is your invitation to slow down…
to soften your body…
to quiet your mind…
and to reconnect with your breath.

Heidi’s classes are all about meeting yourself exactly where you are. No pressure, no expectations—just a supportive, calming space to stretch, release, and reset.

Whether your body is craving movement, your mind needs peace, or your soul just needs a moment… we’ve got you.

Come as you are. Leave feeling grounded, restored, and just a little more like yourself.

6pm • Gentle Yoga with Heidi
Soul’s Quest Yoga

03/22/2026

Two chances to practice with Sonya on Monday!

Chair Yoga at 5 PM
A 45-minute class that may be seated, but don’t let that fool you. This practice builds strength, invites challenge, and keeps you connected to your breath every step of the way.

Slow Flow
Step into a soothing practice that begins with meditative stretching and gently moves into a flowing sequence of asanas. With long, deep breaths guiding the way, you’ll end in a deeply restful savasana.

Come move, breathe, and reset with us at Soul’s Quest.