Virtual MD Canada

24/01/2022

How to stay mentally healthy (from haventoronto.ca)

Maintain physical and mental health: This could be as simple as eating right and exercising a little bit every day.

Have fun and do what you love to do: Make time for enjoyable activities or hobbies.

Prioritize relationships: Call, text, or visit friends and family, be sure to stay in touch! Take part in a class or another kind of group activity, at a club or senior’s centre.

Include activities with purpose and meaning into daily life: Volunteer to support friends or peers in your community.

Ask for help when it is needed: When struggling to cope with life, tell a loved one or call the local crisis line, which you can find at suicideprevention.ca/need-help/

05/01/2022

Get a FREE Ontario doctor on the phone at 1-800-594-0537 and avoid busy walk in clinics and doctors offices.
Get an appointment with a local doctor 7 days a week from the comfort and safety of your home. We have Family Doctors, Cardiologists, Dermatologists, Pediatricians, Urologists, Allergists, Neurologists, Hematologists, Respirologists, Gynecologists, Pediatric Dermatologists, and Nephrologists available!
Even if you have a family doctor, you may use this service for no charge and your regular doctor will not be affected in any way.
1) PHONE: 1-800-594-0537
2) ONLINE: Book an appointment online directly at www.virtualmdcanada.com
We can help with medical issues including Acne, Allergies, Asthma, Bites & stings, Body aches, Bronchitis, Coughs or Cold, Dehydration, Dermatology, Diarrhea, Earache, Fever, Flu, Headaches, High Blood Pressure, Hives, Lice, Nausea/Vomiting, Obesity, Post Surgical, Post Delivery, Rashes, Urinary tract infections and much more!
NOTE: We can write new prescriptions and refill existing prescriptions and fax them to your pharmacy. We will NOT prescribe any narcotics.
ALL OF OUR DOCTORS ARE LICENSED BY THE COLLEGE OF PHYSICIANS AND SURGEONS OF ONTARIO AND WE ARE APPROVED BY THE ONTARIO MEDICAL ASSOCIATION AND THE CMPA.

06/12/2021

https://medicalnewsbulletin.com/tips-staying-healthy-during-holidays/

During the holidays, many people have less time to maintain healthy lifestyle habits. Here, we describe four tips for staying healthy during the holidays.

25/10/2021

https://news.ontario.ca/en/release/1001037/ontario-bringing-high-speed-internet-access-to-more-communities-across-the-province

Ontario Bringing High-Speed Internet Access to More Communities Across the Province | Ontario Newsroom

12/10/2021

Please share our page & service with your friends and family so no one is left without a doctor!

Hundreds of Ontario workers in hospitals and long-term care could be off the job in the coming weeks because they did not get vaccinated against COVID-19.

04/10/2021

Americans David Julius and Ardem Patapoutian won the Nobel Prize in Medicine on Monday for their discoveries into how the human body perceives temperature and touch, revelations that could lead to new ways of treating pain or even heart disease.

Their work is focused on the field of somatosensation, which explores the ability of specialized organs such as eyes, ears and skin to see, hear and feel.

16/09/2021

IT'S SUMMERALL! Because it's hard to let go of Summer and Fall isn't really it's the new fifth season!

Avoid bringing your family to busy clinics and doctors offices with Ontario Virtual Clinic!
This is a completely FREE/OHIP covered telemedicine service for any resident of Ontario.
Get an appointment with a local doctor 7 days a week from the comfort and safety of your home.
Even if you have a family doctor, you may use this service for no charge and your regular doctor will not be affected in any way.
1) PHONE: 1-800-594-0537 from 9 AM to 5 PM
2) ONLINE: Book an appointment online directly at https://www.ontariovirtualclinic.com
NOTE: We can write new prescriptions and refill existing prescriptions and fax them to your pharmacy. We will NOT prescribe any narcotics.
ALL OF OUR DOCTORS ARE LICENSED BY THE COLLEGE OF PHYSICIANS AND SURGEONS OF ONTARIO AND WE ARE APPROVED BY THE ONTARIO MEDICAL ASSOCIATION AND THE CMPA.

07/09/2021

Tips on how to make exercise a daily habit
Piece your workout together. You don't need to get all your exercise at one time...
Exercise with a friend...
Keep it brisk...
Move your feet before you eat...
Try a pedometer...
Turn off the TV, computer, and smart phone...
Turn sit time into fit time...
Sign up for a class.

19/08/2021

Interesting: Contrary to its name, vitamin D is actually not a vitamin but a hormone that is synthesized by sunlight.

Vitamin D promotes the body’s absorption of calcium, which is essential for the normal development and maintenance of bones and teeth. The body must maintain an adequate level of calcium in order to form and sustain strong bones, especially in children and the elderly.

10/08/2021

Congratulations and Thank You to all the Olympians, Coaches, Families, Volunteers and Organizers for an amazing Summer Games!

10/08/2021

Avoid bringing your family to busy clinics and doctors offices with Ontario Virtual Clinic!
This is a completely FREE/OHIP covered telemedicine service for any resident of Ontario.
Get an appointment with a local doctor 7 days a week from the comfort and safety of your home.
Even if you have a family doctor, you may use this service for no charge and your regular doctor will not be affected in any way.
1) PHONE: 1-800-594-0537 from 9 AM to 5 PM
2) ONLINE: Book an appointment online directly at https://www.ontariovirtualclinic.com
NOTE: We can write new prescriptions and refill existing prescriptions and fax them to your pharmacy. We will NOT prescribe any narcotics.
ALL OF OUR DOCTORS ARE LICENSED BY THE COLLEGE OF PHYSICIANS AND SURGEONS OF ONTARIO AND WE ARE APPROVED BY THE ONTARIO MEDICAL ASSOCIATION AND THE CMPA.