Greater Glory Nutrition

  • Home
  • Greater Glory Nutrition

Greater Glory Nutrition certified holistic nutrition and health coach here to help you become a better you.

28/09/2020

New content coming soon, stay tuned and stay healthy

CAN YOUR WORDS BE TRUSTED?
21/08/2020

CAN YOUR WORDS BE TRUSTED?

A COUPLE OF FACTS ABOUT YOUR SKIN..Did you know that dry skin can increase your risk for infection from bacteria, viruse...
21/08/2020

A COUPLE OF FACTS ABOUT YOUR SKIN..

Did you know that dry skin can increase your risk for infection from bacteria, viruses 🦠, and fungi. So keep your “barrier” moisturized daily with a lotion that contains hyaluronic acid, glycerin,or ceramides. Apply your moisturizer 1-2 minutes after you shower.

Your epidermis( the outer thin layer) sheds every 28 days. To help this process, you can exfoliate once a week with a gentle soap and loofah.

Just like your mind, your skin can respond to stress around you. When you are stressed or emotional, this can cause inflammation in the skin. To help with this try to eliminate your stress through exercise.

I hope these facts help you keep your skin glowing..

WHO OR WHAT REJUVENATES YOU?
20/08/2020

WHO OR WHAT REJUVENATES YOU?

Food and your skin...Here are 3 foods that I LOVE to eat that are good for your skin.One is AVOCADOS, they contain “good...
20/08/2020

Food and your skin...

Here are 3 foods that I LOVE to eat that are good for your skin.

One is AVOCADOS, they contain “good” fats along with Vitamins E and C. These vitamins are important because they are antioxidants and protect the skin from absorbing to much UV rays from the ☀️.

My next skin glowing food are NUTS(walnuts)and SEEDS. This is my number two because they contain certain nutrients that are good for your skin , and you don’t have to eat much to get theses nutrients. The nutrients that they contain are zinc, vitamins E , selenium,protein, and fat.

My final food is BROCCOLI! Yes BROCCOLI 🥦. It is an excellent source of vitamins, minerals, and carotenoid. Broccoli contains another secret nutrient, sulforaphane, this nutrient may help to protect the skin from sunburn an may help prevent skin cancer.

In other words, what you eat can affect your skin health. Make sure you eat a rainbow of fruits and vegetables to get enough essential nutrients for your body.

WHATS IN YOUR CUP??
19/08/2020

WHATS IN YOUR CUP??

WATER AND YOUR SKIN..Water plays such an important role in the way our body and skin get rid of toxins. This happens thr...
19/08/2020

WATER AND YOUR SKIN..

Water plays such an important role in the way our body and skin get rid of toxins. This happens through urination and sweating.
Since the cells in the body are make up of water, by drinking water you can improve the look and the elasticity of your skin.

WHO CAN YOU TRUST?
18/08/2020

WHO CAN YOU TRUST?

MELANIN...Melanin is a board term for a group of natural pigments. Your melanin is produce through a multistage chemical...
18/08/2020

MELANIN...

Melanin is a board term for a group of natural pigments. Your melanin is produce through a multistage chemical process called melanogenesis.
There are 3 types of melanin. The types are EUMELANIN(skin -black/brown), PHEOMELANIN(gives your hair it’s color), and NEUROMELANIN(found in the brain).
Vitamin A, E and C are good for your skin, these vitamins are a great source of antioxidants and could possibly boost melanin levels. Eating citrus,berries, and leafy greens vegetables can also help boost your melanin.

WHO IS YOUR FAVORITE DESIGNER?
17/08/2020

WHO IS YOUR FAVORITE DESIGNER?

SKINYour skin is the largest external organ. It covers 20 square feet while protecting your bones and internal organs. Y...
17/08/2020

SKIN

Your skin is the largest external organ. It covers 20 square feet while protecting your bones and internal organs. Your skin regulates the body temperature and permits the sensation of touch, heat, and cold.
The color of your skin is created by special cells called, “ melanocytes”. The melanocytes produces melanin..

Address

NJ

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+16098517465

Website

Alerts

Be the first to know and let us send you an email when Greater Glory Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Greater Glory Nutrition:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram