High Note Counseling

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United States
Sarasota, FL
High Note Counseling

Christine Kotlarski is a Psychotherapist providing in person counseling in Sarasota & tele-mental health counseling throughout FL and PA.

I provide tele-mental health services to teens and adults in the states of Pennsylvania and Florida & in person sessions are available in my Sarasota office. My style is authentic, compassionate, and intuitive. My approach is holistic, sex positive and integrative. I specialize in helping clients navigate life transitions big and small. These include self-discovery & growth, academic & career choices, relationships, identity exploration and transition, illness and wellness, preparing to welcome a child or preparing for the farewell associated with the dying process...and everything in between. Sometimes we get stuck along the way by things like depression, anxiety, stress, traumatic events, and fear. Together we create opportunities for these stuck parts to heal and release. Holding the high note has a special meaning for me. It has become a guiding force in my life and I would love to share that with you! This is why High Note Counseling was born. If you use astrology, numerology, tarot cards, or intuitive readings in your approach to life, you are in the right place! If you follow the moon cycles and meditate with crystals, I speak your language and will hold space for your beliefs in our sessions. I have found blending the worlds of psychology and the metaphysical to be a natural approach to deeper understanding and healing If that's not your jam, don't worry! I tailor all sessions to your unique needs. I work with clients who are in traditional and alternative lifestyle relationships. I have experience supporting transgender clients through all phases of their transition journey.

12/21/2025

Happy Solstice! Here is the link to my podcast interview. I hope you enjoy it 💜. It is also available on Spotify.

Podcast Episode · The Alchemical Path · 12/21/2025 · 1h 4m

12/19/2025

I offer gender affirming counseling and support to all ages throughout the state of Florida. Reach out if you or someone you know needs help. Scholarship funding is available to help with the cost thanks to a generous human who sees you & loves you.

12/18/2025

I’m delighted to share this podcast interview that is being released on Winter Solstice, Dec 21st. 🏳️‍🌈

12/05/2025

Feeling thankful under this final full moon of the year. Release the energy that you do not want to carry with you into 2026. Let your soul, your essence - lead you with love. Special thank you to .with.asha for this gorgeous photo. ♊️

12/01/2025

❤️

11/15/2025

I know I’m loved & my life includes people who are thoughtful & considerate- that’s not new. What is new & delicious is that I am fully experiencing the depth of their love in all the cells of my body, deep energetic connection without any barriers. This portal of receiving fully was unlocked in me during a guided experience at . Those who know me may be surprised to hear that there was any barrier to me receiving, I’m open and giving. Trust me, I didn’t know the barrier existed either. The depth of connections through my ability to receive love has been forever changed.

10/10/2025

Sarasota-Venice folks - check out this amazing offer from my friend & sister alchemist Jayme 💜

Join us for a fun beach mud detox!

06/04/2025

Until be who you are And love who you love is held as the standard for ALL- Pride month & celebrations will be needed. It’s not enough to advocate & be an ally once a year during Pride month. My wish is for the collective energy that comes together every year during Pride, carries forward & continues as a force of light during this time when oppression is trying to win. 🏳️‍🌈🏳️‍⚧️

05/10/2025

In honor of mental health awareness month I’m offering a limited number of free EVOX introductory sessions to adults (must be 18 or older) in the Sarasota, Venice, Englewood, North Port areas of Florida. You must be able to come into my office in Nokomis. EVOX uses voice mapping & bioenergetic feedback to release stuck energy & help you reframe limiting beliefs that are usually hidden under the surface ( subconscious or unconscious mind). For example, sometimes we have unproductive perceptions of not feeling worthy, being overly self-critical, or we get stuck in the cycle of repetitive thinking. All of these hinder emotional wellness. Contact me to schedule your free experience while space is still available.

03/13/2025

Collective energy is powerful. I invite you to join me and the many others who will embracing the opportunity to magnify our love during this rare cosmic event. I will be in ceremony releasing what no longer serves me & setting intentions for myself and a collective intention for love & peace to our neighbors near and far, to all of the inhabitants of Mother Earth. Our natural state of being is love & love is harmony. I understand the vast disharmony that most of us are feeling & experiencing due to the actions of a small group of people. Our collective energy of light and love will create a shift. Dance, sing, chant, pray, meditate, cast love spells, manifest, write, paint, draw, play your instruments, light a candle, build a fire, or simply breathe & think loving thoughts. This full moon lunar eclipse is a catalyst - don’t miss the opportunity!

02/13/2025

If you.are trans, non-binary, gender expansive, q***r- you are not alone. I’m here for you and I always will be. I’m sorry for the hateful actions of the current administration in our country. many of us see you, support you, celebrate you and love you. Reach out if you need help. If you love a trans kid and need support or guidance, I’m here for you too. I

Address

Sarasota, FL

Website

https://www.highnotecounseling.com/

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