Healthy Living with Dr Jenn

  • Home
  • Healthy Living with Dr Jenn

Healthy Living with Dr Jenn Transforming lives with joyful wellness. Lifestyle medicine coaching for individuals and families. Why Choose Us? Get Started Today!

Welcome to Healthy Living with Dr. Jenn, where we empower women to thrive and age gracefully through expert health coaching and plant-based solutions. Our mission is to help you achieve optimal health, prevent disease, and live a vibrant, fulfilling life. At Healthy Living with Dr. Jenn, we specialize in providing personalized health coaching tailored to your unique needs. Our approach focuses on the power of plant-based nutrition and healthy lifestyle changes to enhance your well-being and prevent chronic diseases. We believe that every woman deserves to feel her best at any age. Free Masterclass on Menopause and Weight
Join our FREE Masterclass on Menopause and Weight to learn effective strategies for managing menopause symptoms and maintaining a healthy weight. This masterclass is designed to provide you with practical tips, expert advice, and a supportive community to help you navigate this important life transition with confidence. Our Services
Personalized Health Coaching: Receive one-on-one coaching to create a customized health plan that fits your lifestyle and goals. Plant-Based Nutrition Guidance: Discover the benefits of plant-based eating and how it can transform your health. Disease Prevention Strategies: Learn how to prevent chronic diseases through healthy lifestyle choices. Supportive Community: Connect with like-minded women who are on the same journey towards better health. Take the first step towards a healthier, happier you. Contact us to learn more about our services and how we can support your health journey. Follow our page for expert tips, inspiration, and updates on our latest programs and events.

I have started a new series on YouTube: Joyful Medicine with Dr. Jenn. Friday mornings at 9 am. This Friday I am talki...
27/11/2025

I have started a new series on YouTube: Joyful Medicine with Dr. Jenn. Friday mornings at 9 am. This Friday I am talking about hidden causes of insulin resistance.

Join me live and comment below with topics for upcoming lives.

https://www.youtube.com/live/NO474rwC1vg?si=NUOimdlKnZzFM7_N

Dinner. Chickpea curry. Really it’s veggie curry😅🥰 🌱
27/10/2025

Dinner. Chickpea curry. Really it’s veggie curry😅🥰
🌱

Your gut health shapes everything — from your energy and mood to how your body heals. 🌱Join me for “Healing Starts in th...
27/10/2025

Your gut health shapes everything — from your energy and mood to how your body heals. 🌱

Join me for “Healing Starts in the Gut — And So Does Your Power,” a 90-minute live masterclass where I’ll break down:
✅ How gut health drives or prevents chronic disease
✅ What’s really disrupting your health in modern life
✅ A science-backed framework to start healing today

🗓️ November 5th at 7 PM (virtual)
🎟️ Save your spot → [link in bio or website link]

Let’s rebuild your health from the inside out. 💚

27/10/2025

Healthy habits aren’t about willpower — they’re about setup.
Stack it.
Prep it.
Plan for it.
That’s how you turn intention into action.

25/10/2025
11/10/2025

You’re not imagining it — everyone’s tired. 😴
But it’s not just “stress” keeping you up at night.

On our last Walk with a Doc, every single person I talked to mentioned trouble sleeping — and what we uncovered might surprise you.

Most of us are doing three small things every day that quietly sabotage our sleep:
☀️ Inconsistent wake times that confuse your circadian rhythm
☕ Caffeine that lingers long past your afternoon cup
📱 Blue light from screens that tell your brain it’s still daytime

Here’s the good news: these are all fixable.
Sleep isn’t a luxury — it’s your body’s most powerful healing tool.
When you protect your sleep, you protect everything else: your hormones, metabolism, and mood.

Ready to wake up feeling rested again?
✨ Watch the video to learn the three habits you can change starting tonight — and join me at the next Walk with a Doc on November 8th to keep your body and sleep rhythm in sync.

Address


Website

http://joyfulreset.healthyl

Alerts

Be the first to know and let us send you an email when Healthy Living with Dr Jenn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Living with Dr Jenn:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram