02/02/2026
Cold weather, shorter days, low energy, immune stress, anxiety, poor sleep. Winter has a way of showing us where we are already stretched thin.
I offer online herbal consultations so you can receive support from home.
My approach is individualized. We look at your symptoms, stress, medications, history, and goals, then build a plan that actually fits your body and your life.
- Immune and respiratory support
- Nervous system and sleep support
- Digestive and inflammatory support
- Chronic conditions and long term wellness
I also create customized herbal and supplement protocols through Fullscript, so everything is tailored specifically to you and easy to access.
This work is not about quick fixes or trends. It is about thoughtful, steady care and supporting your body through the season you are in.
Virtual consultations are available.
You do not have to wait until you are burned out or sick to care for yourself.
DM me or use the booking link to schedule a winter consult.
Logan T.
Clinical Herbalist