Beyond the Bump Fitness

  • Home
  • Beyond the Bump Fitness

Beyond the Bump Fitness As a qualified and accredited trainer I specialize in wellness for families during the wonderful tim

Now is the time to Transform yourself and make a healthy lifestyle your main medicine.Pros of exercise are:*Reduce risk ...
28/07/2020

Now is the time to Transform yourself and make a healthy lifestyle your main medicine.

Pros of exercise are:
*Reduce risk of heart disease
*Helps manage blood sugar
*Reduces risk of some cancers including breast cancer
*Improves mood
*Improves sleep
*Helps fight off illnesses by raising white blood cell count

Btbfitness.net

Here's a great little tidbit on exercise and immunity!! Get out and get moving 💪🏋🏼‍♀️🏋🏼‍♀️🚴🏃🏼‍♀️
11/07/2020

Here's a great little tidbit on exercise and immunity!! Get out and get moving 💪🏋🏼‍♀️🏋🏼‍♀️🚴🏃🏼‍♀️

Battling another cough or cold? Feeling tired all the time? You may feel better if you take a daily walk or follow a simple exercise routine a few times a week.

Some great research on exercise during pregnancy 😊 go out and be active
25/05/2020

Some great research on exercise during pregnancy 😊 go out and be active

Babies of pregnant exercisers tend to sleep through the night sooner, are less prone to colic, and are better able to soothe themselves.

Check out Btbfitness.net for all your fitness needs!! Special happening all month!! 🏋️🏃🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️🏃🏼‍♀️🏋️🏋️🏃🏼‍♀️🏋🏼‍♀️
04/05/2020

Check out Btbfitness.net for all your fitness needs!! Special happening all month!! 🏋️🏃🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️🏃🏼‍♀️🏋️🏋️🏃🏼‍♀️🏋🏼‍♀️

A little Sunday afternoon run!! Even on weekends you can get out and get moving
03/05/2020

A little Sunday afternoon run!! Even on weekends you can get out and get moving

Working out is extremely important to your health on a regular basis but especially in these times. Do your immune syste...
02/05/2020

Working out is extremely important to your health on a regular basis but especially in these times. Do your immune system a favor.

A new analysis highlights the power of regular, daily exercise on our immune system and the importance of people continuing to work-out even in lockdown.

Address

FL

Opening Hours

Monday 16:00 - 17:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 16:00 - 17:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+13863416519

Website

Alerts

Be the first to know and let us send you an email when Beyond the Bump Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram