The Carbon Center, LLC

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The Carbon Center, LLC The Carbon Center, LLC is a private practice specializing in individual and couple's therapy.

Licensed in the following states: Washington, Florida, and South Carolina.

04/02/2026

Me: I’m calm
Also me after Ranger & Peanut’s Whiskey Barrel Aged coffee—PROVE THEM FU***NG WRONG 😇☕️🤘🏼

04/02/2026

Curiosity costs nothing.
Ignorance costs us our humanity.

Immigrants are not ideas or threats—they are people
with culture, soul, history, and contribution.
Just like everyone else!

This country was built by many hands, many languages, many stories.
And constitutional rights were never meant for one kind of American.

Maybe the question isn’t who belongs…
but why curiosity feels harder than judgement.

Violations of safety and autonomy create trauma! Especially when constitutional rights are violated by people we are sup...
25/01/2026

Violations of safety and autonomy create trauma! Especially when constitutional rights are violated by people we are supposed to trust with our lives.

Mental health doesn’t live only in the mind—it lives in the gut, too.If you’ve done the therapy, gained the insight, and...
21/01/2026

Mental health doesn’t live only in the mind—it lives in the gut, too.

If you’ve done the therapy, gained the insight, and still feel anxious, low, or dysregulated… your body may be asking for support.

The gut–brain connection explains why digestion, inflammation, and nervous system regulation play a powerful role in mood, anxiety, and emotional resilience.

About 90% of serotonin is produced in the gut, not the brain—so when gut health is off, mental health can feel harder than it needs to be.

As a licensed therapist and certified nutrition coach, I see it every day:
✨ Talk therapy works best when the body feels safe
✨ Healing isn’t just cognitive—it’s physiological
✨ Regulation beats restriction every time

If you’re curious how food, stress, trauma, and the nervous system intersect, I just shared a new blog post breaking this down in a grounded, non-diet, compassionate way.

🔗 Link in bio to read more.

You are not broken—your system may simply be overwhelmed. 💛















✨ Introducing the New Evolution of The Carbon Center, LLC ✨Where therapy, wellness, and resilience meet.🌿 The Carbon Cen...
07/01/2026

✨ Introducing the New Evolution of The Carbon Center, LLC ✨
Where therapy, wellness, and resilience meet.

🌿 The Carbon Center Philosophy
We believe every person carries a unique carbon footprint—a collection of experiences, emotions, and behaviors. Through reflection, transformation, and intentional growth, you can positively reshape your well-being footprint.

Our work is holistic, integrative, and person-centered, combining:
• Licensed psychotherapy
• Integrative wellness approaches
• Resilience coaching
• Nutrition education

🌀 Our Signature Memberships

1️⃣ The Clinical Integrative Therapy Path
A self-pay, membership-based psychotherapy program integrating CBT, DBT, ACT, TF-CBT, mindfulness, and somatic techniques.
✔ ADHD, Anxiety, depression, trauma, life transitions
✔ Weekly, bi-weekly, or monthly options
✔ Private, predictable, insurance-free care

2️⃣ The Resilience & Mastery Program
An educational, coaching-based wellness membership focused on stress mastery, nervous system regulation, lifestyle optimization, and whole-person resilience.
✨ Not therapy or medical treatment
✨ Designed to complement your wellness journey

🤍 Why The Carbon Center
• Holistic + evidence-informed
• Board-safe and ethically grounded
• Premium membership model for continuity and results
• Client-centered, trauma-informed care

Also! Stay up to date on announcements including 🎧BrainTap workshops starting in late summer 2026 — to calm the nervous system, enhance focus, mental clarity, confidence, and vitality…

This is therapy and wellness—reimagined.
Welcome to The Carbon Center.

📍 Telehealth available
🔗 Link in bio to learn more

22/12/2025

🎄✨ Merry Christmas from all of us at The Carbon Center ✨🎄

We are so grateful for our community and the trust you place in us throughout the year. We wish you peace, rest, and meaningful moments with those you love this holiday season.

📅 Holiday Closure Notice:
The Carbon Center will be closed on December 25th and 26th to allow our team time to rest and celebrate with loved ones.

We look forward to supporting you again when we reopen. Wishing you warmth, joy, and care this Christmas 🤍

💭 Take care of your mind, one post at a time.Join The Carbon Center LLC Blog for insights, tips, and reflections on ment...
10/12/2025

💭 Take care of your mind, one post at a time.
Join The Carbon Center LLC Blog for insights, tips, and reflections on mental health, personal growth, and self-care.

💫 Practical strategies for everyday life
💫 Guidance for navigating stress and relationships
💫 Inspiration for building emotional resilience

Subscribe today and let’s explore mental wellness together 👏🏼🤎

As both a licensed therapist and certified nutrition coach, I see the winter season impact clients in powerful ways — mo...
10/12/2025

As both a licensed therapist and certified nutrition coach, I see the winter season impact clients in powerful ways — mood shifts, low energy, sluggish motivation, and higher stress loads.

☁️ When sunlight drops, so does our natural Vitamin D production, and this can directly influence both mental and physical wellbeing. Pairing Vitamin D with Vitamin K2 helps your body use the supplement effectively by supporting calcium regulation and protecting vascular + bone health.

Here’s why this combo matters during cold, dark months:
• Supports serotonin + mood balance
• Strengthens the immune system
• Helps with focus, energy, and emotional resilience
• Works synergistically for better absorption and effectiveness

🌤️ If you struggle with winter blues, low motivation, or seasonal shifts, this simple nutrient pair can be a meaningful part of your self-care plan.
Always check with your provider to determine your levels and what dosage is right for you.

✨ Caring for your mind includes caring for your body — and winter is the perfect time to give both a little extra support.

✨ Living with ADHD—whether you’re a child, teen, or adult—comes with challenges, but also strength. With the right tools...
08/12/2025

✨ Living with ADHD—whether you’re a child, teen, or adult—comes with challenges, but also strength. With the right tools and support, daily life can feel more grounded, organized, and empowering 🤝

Swipe over to see 7 ADHD-friendly tips to strengthen focus, reduce overwhelm, and make routines feel more manageable.

Remember: your brain isn’t broken—it’s wired for creativity, energy, and resilience.

Save this for later and share with someone who might need it. 💭 ✨

✨ Pause. Breathe. Reflect. ✨Your self-care journey starts here. This mini workbook is your little guide to BIG moment of...
23/11/2025

✨ Pause. Breathe. Reflect. ✨
Your self-care journey starts here. This mini workbook is your little guide to BIG moment of calm and reflection. 🌿

Pause. Breathe. Find Your Center.In the rush of life, calm isn’t something that happens — it’s something you create thro...
30/10/2025

Pause. Breathe. Find Your Center.
In the rush of life, calm isn’t something that happens — it’s something you create through mindfulness. Notice your thoughts and actions, center yourself, and step into the present moment. ✨

Wishing you the Happiest Fall, Spooky Season, and Transformational Time… The Carbon Center will be closed 10/8-10/27 wit...
01/10/2025

Wishing you the Happiest Fall, Spooky Season, and Transformational Time…

The Carbon Center will be closed 10/8-10/27 with all services resuming 10/28/25.

Thank you! M

Address

FL

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 12:00
13:00 - 17:00

Telephone

+14074809469

Website

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