HEAL-Healthy Eating And Living

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HEAL-Healthy Eating And Living Creating a community for professionals with Hypertension, High Cholesterol, and Diabetes (Lifestyle

It's been a long week. Take a minute and join me with this quick 5 min.stretch. You'll feel GREAT!!
20/01/2023

It's been a long week. Take a minute and join me with this quick 5 min.stretch. You'll feel GREAT!!

Use this 5 minute break to stretcH out a tight back and encourage better posture. Whether you’ve got a long day at work or just need to 5 minutes to yourself...

Good morning Tribe!☕️
04/12/2022

Good morning Tribe!☕️

Happy Anniversary to the Simpsons! May God continue blessing your union with Love, Happiness and Prosperity!
17/09/2022

Happy Anniversary to the Simpsons! May God continue blessing your union with Love, Happiness and Prosperity!

Good morning Tribe!
07/08/2022

Good morning Tribe!

My God, my God (in my Tabitha Brown voice)you all sure know how to make a girl feel Loved. Thank you for the Birthday Wi...
30/06/2022

My God, my God (in my Tabitha Brown voice)you all sure know how to make a girl feel Loved. Thank you for the Birthday Wishes, calls, text and let's not forget the Cashapp Blessings! It's still my Birthday so y'all keep them coming! I Love you all

Good morning Tribe! Did you know that the Leopard symbolism and meaning includes strength, agility, stealth, elusiveness...
21/06/2022

Good morning Tribe! Did you know that the Leopard symbolism and meaning includes strength, agility, stealth, elusiveness, perception, self-reliance, authenticity, and rare beauty. Happy Tuesday!

Good morning Tribe! It's my Birthday month, that's all I'm going to say at this time!
01/06/2022

Good morning Tribe! It's my Birthday month, that's all I'm going to say at this time!

Nothing like family time!
15/05/2022

Nothing like family time!

With all of Walks coming up let's loosen up our bodies. The March of Dimes Walk is 6/12...what are some others ones? Lis...
05/05/2022

With all of Walks coming up let's loosen up our bodies. The March of Dimes Walk is 6/12...what are some others ones? List them below.

This is very good and tasty!
05/05/2022

This is very good and tasty!

30/04/2022

I will be doing a 30-45 minute chair Zumba class and want to practice with the Tribe. I need 10 people...please let me know below if you'd be interested. More info to come.....

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