Tamra Ann Birth Services

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Tamra Ann Birth Services

Supporting women and their families during pregnancy, labor & delivery and during postpartum. Helping you be an advocate for yourself & your baby.

17/07/2023

💜💙

02/04/2022

🔵"Dilation station" a.k.a. the "GET IT DONE position." 💪🏽🔵

Most of my clients know that I love using the toilet for labor. It's the best way to release a pelvic floor and help a baby descend into the pelvis. The contractions are super intense on the potty, but that's because they are super productive! Trust me when I tell you, this is one of the all time best labor positions!

🚽you are naturally prone to relaxing your pelvic floor and perineum while sitting on the toilet.
🚽the bathroom is a place of privacy and solitude and you are used to relaxing in this room.
🚽you are using gravity
🚽you are opening your pelvis.
🚽you are allowing your baby lots of room to rotate and navigate the birth canal.
🚽you can also turn around and straddle the toilet with a pillow in front of you for comfort.

I call it the “dilation station” for a reason. I’ve encouraged many mommies to spend some time laboring on the toilet. It’s not uncommon for baby to come rather quickly after that 🤗

📸:

Midwife Becky, BA Nikki .birth

Doula Cheryl

11/02/2022

❤️❤️

31/01/2022

.ann.birth.services

13/06/2021

🧡🧡

This is what home birth looks like,

Midwives sitting at the table chatting, sipping coffee and water.

Your best friend sitting on the floor playing with your toddler.

Your partner holding your hand while you work with the waves that rush over you to bring your baby into this universe.

Home birth isn’t how the movies depict birth. It isn’t an agonizing mother in hospital bed. It isn’t a woman who’s left to do the work all on her own. It isn’t unfamiliar doctors and nurses ushering in & out of your hospital room.

Birth is,
Powerful.
A rite of passage.
Transforming.
Empowering.
Normal.

18/04/2021

What is placentophagia?

15/04/2021

I just wanted to check-in. Took time off for the holidays and spring break. We are back and about to finish up my PES certificate.

09/01/2021

♥️

📸PhotoCred: Birth Stories by Alexandria Mooney Photography📸

🌿:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::🌿
𝐓𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭 𝐰𝐞 𝐟𝐨𝐮𝐧𝐝 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫, 𝐭𝐡𝐞𝐫𝐞 𝐰𝐚𝐬 𝐚𝐧 𝐞𝐱𝐩𝐥𝐨𝐬𝐢𝐨𝐧. 𝐈 𝐤𝐧𝐞𝐰 𝐈 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐟𝐨𝐫𝐞𝐯𝐞𝐫.

-𝓛𝓸𝓿𝓮,
𝓕𝓵𝓸𝓻 𝓒𝓻𝓾𝔃
🌿:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::🌿

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+19126741927

Website

http://tamraannbirthservices.com/

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