Dorsett Wellness

25/11/2025

Had a little fun with some stickers to brighten your day!

08/11/2025

One week ago this amazing woman raced in Ironman Florida. She is one of the most resilient humans I have ever met. A truck nearly ended her life a few years ago while she was riding her bicycle. Two hip replacements later and multiple other surgeries she’s still smiling! Not only did she return to triathlon, but to full Ironman distances. Her goal for this race? Beat 13 hours and 26 minutes. Well she destroyed that goal with a finishing time of 12 hours and 51 minutes!!! Oh and did I mention she is in need of a shoulder replacement ? A full ironman with an ocean swim on a bad shoulder! 😳

Erin is also an advocate for so many other people. She will stand by you and stand UP for you. I’m truly honored to have met her and had the opportunity to help her prepare for this race! Onward and upward for 2026! Congratulations on an amazing finish to 2025 racing!

04/11/2025

New merchandise just in time for cool weather!! Long sleeve T shirts and hoodies by Comfort Colors!

18/10/2025

Tai Chi for Fall Prevention and Arthritis has been such an amazing experience!

11/10/2025

At 102, French yoga teacher Charlotte Chopin proves that modest, consistent habits can trump flashy workouts.

Her four-decade-steady routine of simple postures, taught in a humble village studio, highlights joy in movement over optimization.

Beyond yoga, Chopin’s secret lies in strong social bonds, purposeful gatherings, and a grateful mindset—pillars that research links to longevity.

Journalist Danielle Friedman’s visit reveals why showing up matters more than perfection.

Her story challenges how we view aging and fitness.

Discover how small daily rituals can reshape fitness and aging.

11/10/2025

03/10/2025

It’s that time again! Tai Chi is back! Class goes from October 13th til Nov 19th.

14/07/2025

New class begins in just two weeks!

17/06/2025

The human body possesses a remarkable capacity for resilience, growth, and transformation when nurtured. We tailor our approach to each client's unique abilities and aspirations, guiding them toward unlocking their full potential.

09/06/2025

Class starts tomorrow! It’s not too late to join if you’re interested!

A brand-new series starts in one week. We had a fantastic time with the first series. Join us as we learn and grow collectively.