Dorsett Wellness

18/10/2025

Tai Chi for Fall Prevention and Arthritis has been such an amazing experience!

11/10/2025

At 102, French yoga teacher Charlotte Chopin proves that modest, consistent habits can trump flashy workouts.

Her four-decade-steady routine of simple postures, taught in a humble village studio, highlights joy in movement over optimization.

Beyond yoga, Chopin’s secret lies in strong social bonds, purposeful gatherings, and a grateful mindset—pillars that research links to longevity.

Journalist Danielle Friedman’s visit reveals why showing up matters more than perfection.

Her story challenges how we view aging and fitness.

Discover how small daily rituals can reshape fitness and aging.

11/10/2025

03/10/2025

It’s that time again! Tai Chi is back! Class goes from October 13th til Nov 19th.

14/07/2025

New class begins in just two weeks!

17/06/2025

The human body possesses a remarkable capacity for resilience, growth, and transformation when nurtured. We tailor our approach to each client's unique abilities and aspirations, guiding them toward unlocking their full potential.

09/06/2025

Class starts tomorrow! It’s not too late to join if you’re interested!

A brand-new series starts in one week. We had a fantastic time with the first series. Join us as we learn and grow collectively.

05/06/2025

Looking for a dynamic, interactive workout? Our wellness program utilizes an array of modalities and equipment, such as boxing, kickboxing, TRX, ropes, Bosu, to provide an unparalleled experience. Alleviate stress, battle grief, manage illness such as Parkinson’s all while having fun and staying safe.

02/06/2025

A brand-new series starts in one week. We had a fantastic time with the first series. Join us as we learn and grow collectively.

27/05/2025

Tomorrow at 2:30. Come and see if Tai Chi is right for you!

Interested in learning more about Tai Chi? Watch our current students demonstrate their skills and take the opportunity to ask questions.

23/05/2025

Expert training to enhance clients’ strength, balance and vitality. Our clients develop confidence in daily activities, enabling a more fulfilling life.