LGCY

07/05/2025

Start your day with intentional movement! 🧘🏾‍♂️

Practicing mindful exercise helps to cultivate present moment awareness, reduce stress and anxiety, and improve overall well-being.

18/02/2025

Make your day berry good! 🫐🍓Berries are a superfood packed with essential nutrients like fiber, vitamin C, and antioxidants, which can help protect against various diseases, improve heart health, regulate blood sugar levels, and promote healthy digestion.

Eat them as a snack or add them to your favorite smoothie recipe with our Premium Sea Moss Gel!

04/11/2024

A great foundation for happiness is good health! ☀️

03/09/2024

Want to feel better, have more energy and even add years to your life? Just exercise. 🏃🏾

Here are seven ways that exercise can lead to a happier, healthier you! 😃

1. Exercise controls weight

2. Exercise combats health conditions and diseases

3. Exercise improves mood

4. Exercise boosts energy

5. Exercise promotes better sleep

6. Exercise puts the spark back into your love life

7. Exercise can be fun — and social!

We’re on this journey together! Take a yoga class, go for a walk, learn a new sport, whatever you enjoy…just be sure to incorporate regular exercise into your lifestyle. 💪🏾

18/08/2024

Ready…set…go! Let’s move. Exercise is the key to maintaining good physical and mental health. Be sure to close your rings daily! 😉

16/07/2024

We love to see how athletes incorporate our products into their daily regime! 🤩

01/06/2024

Start your day with healthy choices. 🍌🍎🍓🍍

Smoothies are such a great way to add our Premium Sea Moss Gel to your diet. 😃 Try one of our favorite recipes below that’s great for post-workout recovery or just to start your day with a boost of protein! 💪🏾⬇️

LGCY Power Up Smoothie
- 1 Banana
- 1 1/2 cup Almond Milk
- 2 tbsp Peanut Butter
- 2 scoops Vanilla Plant-Based Protein
- 2 tbsp LGCY Premium Sea Moss Gel
- Handful of ice cubes

26/05/2024

What we fuel our body with matters! 💪🏾

Choosing to eat more fruit, vegetables, and whole grains is vital for good health. A diet rich in these foods can keep us healthy and also help reduce the risk of many diseases, including heart disease, diabetes, and cancer. Food for thought. 🥦🥕🍅

24/05/2024

Enjoy guilt-free sweetness with our SEA MOSS GUMMIES 😋
✅ Satisfy sweet cravings the healthy way
✅ Delicious mixed berry flavor
✅ Vegan-friendly, with all natural ingredients
✅ Non-GMO, naturally flavored and colored

15/05/2024

Everybody loves a sale! 🙌🏾

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Repost from

😱🤯SUMMER SEAMOSS SALE!?
Don’t miss this amazing seamoss sale our .life 16oz jars are only 19.99 for a limited time! Have you tried any of the .life products yet? Which ones are your favorite right now?

26/03/2024

One way to boost your overall health is to ensure your body is getting enough water. 💧

Hydration is important for so many reasons, including:

👉🏾 Regulates body temperature:
Water helps dissipate heat through sweating, preventing overheating and ensuring optimal performance.

👉🏾 Delivers nutrients to cells:
Water helps transport carbohydrates, vitamins, minerals, and other important nutrients and oxygen to the cells.

👉🏾 Improves sleep quality, cognition, and mood:
Being well-hydrated improves your sleep quality, cognitive thinking, and overall mood. 

👉🏾 Lubricates joints

👉🏾 Prevents infections

👉🏾 Keeps organs functioning properly

👉🏾 Improves digestion

👉🏾 Helps with weight management

👉🏾 Flushes out toxins

👉🏾 Improves skins radiance

Like this post? Learn more about living life well through link in bio.

18/03/2024

Thinking about buying Premium Sea Moss Gel? Check out the latest review by Otto E.

Otto E.: I had an issue with my package and was blown away in the best way of how fast and quickly they took care of me and solved the problem.