01/26/2026
BURRRR! We are in for several days of single digit temps and lots of snow to clear away. Protect yourself from frostbite by limiting exposure and covering fingers, toes, cheeks, chin, ears and nose.
Here are the symptoms of frostbite:
‣Redness or pain in a skin area
‣A white or grayish-yellow skin area
‣Skin that feels abnormally firm or waxy
‣Numbness
If frostbite occurs, follow these recommendations and then get medical care:
‣Get into a warm room as soon as possible. Take off any wet clothing.
‣Cover the person or area in warm blankets.
‣Don’t walk on frostbitten feet or toes to avoid more serious damage.
‣Immerse the areas affected by frostbite into warm (not hot) water until normal skin color returns. Don’t soak the affected area too long (no more than 30 minutes).
‣Warm the affected area using body heat. For example, placing frostbitten fingers in the armpit.
‣Don’t rub or massage the affected area as this can cause further damage. Handle the area gently.
‣Don’t use anything hot, such as a heating pad, stove, or furnace, to warm the affected area. These areas are numb and may burn easily due to a lack of sensation.
‣Gently wash the frostbitten area, dry, wrap in sterile bandages, and keep it clean so it doesn’t get infected.
‣Talk with the healthcare provider about using an oral antibiotic or topical ointment.
