02/12/2025
While the holiday season is cheerful for many folks, it can be a difficult and stressful time for a lot of us, too. As we begin the season, remember to take time to check in with your friends, loved ones, and colleagues, and *yourself*!
One helpful tool for navigating trying times is Hopeful Minds. This free, online platform brings together expert-rated and vetted videos, podcasts, apps, online programs, books, and articles all in one easy to use place. It's confidential and available 24/7.
With Hopeful Minds you can learn new skills, understand your own mental health, take a mental health assessment and browse a library of thousands of mental wellbeing resources.
Thanks to collaboration between the BHDD OMH and Credible Mind, this resource is available at no cost to all South Carolinians.
Visit https://hopefulminds.crediblemind.com/ to learn more!