Handel Group Life Coaching

Home
Handel Group Life Coaching

Go deeper into The Method with 1:1 coaching. Work with a skillfully trained life coach to personalize

We are the secret sauce to getting yourself unstuck and thriving where it matters most. INNER.U® LIFE, LOVE, and CAREER are the online coaching courses from Handel Group that give you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. https://iu.coach/3wfEOdw

The course walks you through THE HANDEL METHOD®. Through this innovative coaching process, you will come to know, trust, and love yourself, resolve your personal history, and manage your mind. You will develop Personal Integrity® and align your heart, mind, and actions with your dreams. You will see and understand yourself from a different perspective and experience your life with newfound compassion, humor, and honesty. Inner.U was created by Lauren Zander, CEO & Founder of the Handel Method and HANDEL GROUP®, a renowned executive life coaching company dedicated to teaching people how to realize their personal and professional dreams since 2004. The straightforward and innovative method has changed the lives of thousands of private and corporate clients and has been taught in over 50 educational programs and institutes of learning, including MIT and Stanford Graduate School of Business.

31/10/2025

Happy Halloween! 👻
Yes, things get spooky tonight…
But the real question is:
What fear are you ready to stop pretending isn’t there?
Dare to face it, costume optional. 😉

30/10/2025

Get to work, once and for real.
No more half-trying, no more waiting for the “perfect” moment.

When you go all in, life responds in kind.
The results? Exponentially better than you imagined.

The time is now!

28/10/2025

You’re tied to someone who won’t let you quit, trip, or wander off the path.
It’s sometimes uncomfortable, but you move faster, go further, and actually get where you said you wanted to go.

That’s the power of accountability and truth.
You don’t have to go it alone.

27/10/2025

At any moment, you’re living in one of three places:
👉 the now,
👉 your dream (the future you’re building), or
The trick is knowing where your mind is at this moment, or worrying.

The trick is knowing where your mind is right now.
Because if you’re not dreaming or present, you’re probably stuck in a rerun of the past.

That’s what the Handel Method helps you do, clean up your past, so it stops running your present.
Then you can finally build a future that’s actually yours.

Ask yourself: what conversation in your head needs to become illegal today?

Start doing the work! Link in bio.

25/10/2025

"I was shocked when my coach told me the my people pleasing was manipulative. I thought I was being nice. But I was really manipulating to get what I wanted. I wanted you to like me. So I lied and said yes when I really wanted to say no and then I resented you for it.

That is Sleazy. So we can that trait PLEAZY. Good reframe, right? Tell the truth, it is was nicer to you and them.

24/10/2025

Fear running the show? Time to flip the script.

1. Admit what’s got you spooked.
2. Imagine the worst that could happen...not so scary, right?
3. Now picture the best outcome. Yeah, that’s what you want.
4. Take one small step forward. Fear only wins if you freeze.

Ready to start? Link in bio.
Join innerU to be part of our next Masterclass.

23/10/2025

PERSONAL INTEGRITY = SELF LOVE It's the beginning of the structure of learning to design your life, so the first structure and piece is promises and consequences connect to your dreams, connected to those actions, connected to your ability to pick yourself and what you said you would do, and what you know is good for you.

It's like the beginning of teaching a type of self-love, and self-respect, and self-design.

21/10/2025

How often do you catch yourself reporting on your life as if you are reporting on the weather? It sounds like, "I'm not a morning person" or ""I'm late all the time because that's how California people are"".

We like to call this weather reporting in the Handel Method. This is the voice of passive helplessness. It is the voice that reports on what's unfolding in your life as if you have zero control or power to make changes. And it's a LIAR.

We may not always be able to change our circumstances and we do have the power to choose what we are doing or not doing, and how we are relating to everything that is going on in our lives.

What does your weather reporter sound like?

Let us know below!

20/10/2025

Honest to goodness, happiness is what I work on most with clients.
Whenever a new client starts coaching at HG, we get them excited and dreaming again in all areas of their life.

Just having a dream isn’t going to keep you happy unless you are accountable to that dream. Learn the tools in our next free masterclass.

Join inneru and we can help you get wildly happy.
Link in bio.

17/10/2025

Just because you have thoughts doesn't mean they are true.

How often do you pay attention to the voices in your head? The majority of our thoughts are negative and repetitive. Even worse, these thoughts are influencing how we feel, act, and produce our results.

Growth is when you are able to catch the negative thoughts and redirect them before your behavior leads you to results that make you unhappy.

14/10/2025

Sharing some words to you may need to hear today:

1) You are the agent of change in your own life. You must actively choose to create the change you want and the dreams you desire.

2) Notice when you are playing a role in your own unhappiness and/or suffering by waiting for other people to change or ""do the work"" instead of deciding what you want and what you will allow and tolerate.

3) You have the right to be happy. Stop suffering and stop waiting.

What resonates, and what else would you add to this list?
Comment below!

13/10/2025

Coaching from the Front Lines today.

Lauren is leading her first 5-person Men's Coaching Group, and we are on Call 3 of 10. We love these men.

One person did their Dream assignment, and Lauren's feedback was that their dreams were too small and uninspiring. As he tried to write them bigger, he heard a lot of self-doubt. This is the game, my friends. Hear your inner dialogue and get curious.

Do you need to unravel some hauntings that have become beliefs that hold you back?
Do you need a list of actions to take to start proving to yourself that you can have this Dream?
Do you need any of our other many great tools in the Handel method?

This is what we do. We help humans get better at the Sport of being alive and loving themselves and their life. It is fun to play the sport together.

You can join our next group starting on Friday. It is open to men and women. Link in bio for more info and sign up.

Address

Telephone

+17074999118

Website

https://iu.coach/3wfEOdw

Alerts

Be the first to know and let us send you an email when Handel Group Life Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Handel Group Life Coaching:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

Learn to Human Better

We are a renowned executive life coaching company dedicated to teaching people how to realize their personal and professional visions. We take a revolutionary approach to life. Our innovative coaching process is now available in Inner.U®: Learn to human better, an online course that teaches you how to hack into your own life, see the whole picture, and connect your dots. We offer Inner.U products specifically geared towards Life, Love and Career. We are the University of U! To learn more about Inner.U and our other coaching programs visit our site.