03/04/2026
March is National Nutrition Month and Senior Nutrition Month!
Check out the many ways our Registered Dietitians and Wellness staff are promoting the themes “Discover the Power of Nutrition” and “Eat Well. Live Well. Age Well.” throughout our Eastern Connecticut Region:
• Healthy Eating on a Budget: 3/2 Avery Heights Senior Housing, 3/6 Poquonnock Village Senior Housing, 3/31 Wequonnoc Village Apartments
• Individualized Nutrition Counseling (by appointment only) in Cromwell ¾ and 3/18, Middletown 3/12 and 3/26
• Heart Health: 3/5 Pomfret Senior Center, 3/9 Durham Senior Center, 3/11 East Haddam Senior Center, 3/13 Middlefield Senior Center, 3/23 East Hampton Senior Center, 3/24 Haddam Senior Center, 3/31 Portland Senior Center
• Chronic Disease Self-Management Program: Tuesdays from 9:30am - 12:00 noon 3/18/26, 3/25/26, 4/1/26, 4/8/26, 4/22/26, and 4/29/26 (No workshop on 4/15/26); East Hampton Senior Center. Contact Holly 860-267-4426 to register today!
• Registered Dietitian Day at the Legislative Office Building, Hartford 3/11
• Green Food Healthy Fun Nutrition Education at AHEPA in Niantic, 3/16
• "Owning up to your Diabetes" panel discussion with Dr Meryl Reichman at Colchester Senior Center 3/17
• UCONN Dietetics students presenting the Power of Nutrition at Mansfield Senior Center 3/24
• Senior Resources staff Discover the Power of Nutrition with a worksite wellness training 3/25
You can request a Senior Resources Speaker by using the request form on our website.
Coming soon: a podcast to discuss the “Dietary Guidelines for Americans and their impact on older adults” and special Cooking classes offered in conjunction with Middletown Senior Center starting in April.
Enjoy and Join Us!