Sweet Escape

20/06/2025

Gratitude has a way of feeding the parts of us that feel empty.

That’s why it’s the theme for this season’s Saturdays on the Shore in July 🌊✨
Join me for slow, intentional movement by the water — a space to breathe, reflect, and remember how much good is already here.

Let’s stretch together — body, mind, and heart.

See you on the shore. 🏖️

11/06/2025

Join me for a few Saturday mornings in July (and one in August) for a grounding, lakeside yoga experience designed to help you reset—body, mind, and spirit.
We’ll move through a slow flow Hatha-style practice, perfect for beginners and anyone looking to ease into their weekend with intention.

Expect gentle movement, intentional breathing, and guided mindfulness—all with the steady rhythm of Lake Michigan as your backdrop.

Visit the link in my bio to purchase your ticket!

28/02/2025

Honoring Women, Empowering Souls ✨

March is all about celebrating the strength, wisdom, and resilience of women. In honor of Women’s History Month, I’m offering 20% off private yoga sessions—because every woman deserves space to breathe, move, and reconnect with herself. This would also be a wonderful gift if you are interested in celebrating the women in your life!

Normally $50, now just $40 for a session crafted just for you. 💫

Book now and invest in your well-being. You pour into others—this is your time to receive. 💛

*Visit the link in my bio to purchase your session or DM me with questions!

26/02/2025

Join me inspiring artistic space for a dynamic yoga experience designed to unlock your creativity, align your energy, and elevate your dreams into reality. Move with purpose, embody confidence, and leave feeling empowered to create the life you desire!

Visit the link in my bio to purchase your ticket...

We look forward to seeing you there!

16/02/2025

PSA: Love is not limited to February 14th. Shocking, I know. 😆

If your V-Day was magical, keep the love going. If it was… less than magical, here’s your second chance. My Couples Connection Flow and Love Yourself Session are available all month long.
Because love, self-care, and deep breaths never go out of style. 💕

07/02/2025

Check out this month's newsletter: Heart & Soul: Nurturing Your Well-Being This Month -

I had a chance to unthaw from the bitter cold and get out and have some fun this past weekend! Me and a group of folks got together to go snow tubing and it was EVERYTHING!

07/02/2025

I'm so excited about these sessions and what will come as a result of working with these couples!

If you are ready to try something new this Valentine's Day, visit this link to pay your deposit. I will then follow up to add you to my calendar!

https://bit.ly/VdayYoga25

*Available only in Northwest Indiana & Chicagoland area
**Individual sessions are available as well if you would like to treat yourself! They are $50 per person for a 60-minute session.

25/01/2025

This Valentine’s Day, treat yourself to a personalized yoga experience that’s all about self-love. Whether you need to unwind, boost your energy, or simply take time for you, this session is your chance to reconnect with your body and soul. Celebrate the most important relationship you have—the one with yourself—on the mat.

Visit the link in my bio to secure your spot!

13/01/2025

Bend, Breathe, Love -

As we step into this fresh chapter, I’m excited to share some upcoming offerings designed to support your journey toward balance, growth, and peace! 💛

11/01/2025

Celebrate Valentine's Day with a yoga experience designed for you and your partner. In this class, you'll flow through poses that encourage trust, teamwork, and connection. Move together, share a breath, and take time to focus on each other.
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This Valentine's, skip the usual plans and try something different. Whether new to yoga or experienced, it's the perfect way to reconnect and celebrate your bond.
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Couples will be provided a complimentary Couple's Care Package curated to deepen your bond on your own!
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Make this Valentine’s Day one to remember—on and off the mat!

*This offer is only available to individuals living in the Northwest Indiana & the Chicagoland area*

Celebrate Valentine's Day with a yoga experience designed for you and your partner. In this class, you'll flow through poses encouraging trust, teamwork, and connection. Move together, share a breath, and take time to focus on each other.Booking Process:Pay non-refundable booking fee ($25; applied t...

25/12/2024

Thanks to each of you for staying locked in with me this year whether it was reading this newsletter, attending a workshop, or showing up to a yoga class!

Wishing holiday blessings to you and your family!