Healthcare Transitions, LLC

22/02/2021

My Child Is Gaining Too Much Weight. What Can I Do? https://bit.ly/36dqWoT

17/02/2021

Vitamin C to the Rescue?

Title: Vitamin C to the Rescue? Summary: While we're still learning exactly what we can do to reduce our risk of complications if infected with COVID-19 or any other respiratory virus, one thing is crystal clear...

15/02/2021

Allow Me To Introduce You To The Best Abs Exercises Of All Time:

Prepare to be “hurts-to-laugh” sore tomorrow.

11/02/2021

The Toll of Fried Foods on Heart Health:

Eating fried foods increased the risk of heart disease, stroke, heart failure and premature death.

08/02/2021

New Dietary Guidelines for Americans: https://bit.ly/369bw50

05/02/2021

Self-Control Keeps You Young:

Title: Self-Control Keeps You Young. Summary: Children who exhibit self-control - necessary for successful transition to school, for example - are more likely to benefit far beyond merely being self-controlled as adults.

04/02/2021

Ditch the Drugs for Low Back Pain:

Title: Ditch the Drugs for Low Back Pain. Summary: Ask someone with low back pain what they do to manage the pain, and you'll usually get one of several responses: endure the pain or take over-the-counter pain medications.

01/02/2021

Eat to Keep Your Brain Sharp:

Title: Eat to Keep Your Brain Sharp. Summary: Cognitive decline - of all the 'C's' related to health, it may generate the most fear except for the dreaded word cancer. After all, there's a sense you can fight cancer, go into remission...

30/01/2021

30 Minutes Of Stretching Can Lower Blood Pressure, Study Suggests:

Which exercise is better for heart health?

25/01/2021

The Well-Adjusted Spine:

Author: Dr. Brian Jensen. Title: The Well-Adjusted Spine. Summary: Over time, your spine goes through a natural process of degeneration but Fortunately, diet, exercise and chiropractic care can slow the damage.

13/01/2021

The Perfect Day for Bone Health:

Title: The Perfect Day for Bone Health. Summary: Bone health is critical as we age to reduce the risk of osteoporosis and related fractures (particularly hip fractures), which can be deadly in seniors. But the seeds of bone health need to be...

04/01/2021

6 Stretches To Help With Upper-Back Pain, From A Chiropractor:

A few simple steps to relief.