The Wellness Way - Wesley Chapel

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The Wellness Way - Wesley Chapel Chiropractors đź©»
Health Restoration & Holistic Health đź’š
In-Depth Diagnostics for Thyroid, PCOS, Autoimmune, Anxiety, & more đź§©
đźš« Not Medical Advice đźš«
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If you’ve been trying to conceive and feel like something is being missed — you’re probably right.Endocrine disruptors (...
02/02/2026

If you’ve been trying to conceive and feel like something is being missed — you’re probably right.

Endocrine disruptors (hormone-disrupting chemicals found in plastics, personal care products, food packaging, and household items) can interfere with ovulation, cycle regularity, thyroid health, inflammation, and even egg and s***m quality.

This means you can be doing everything “right” — but your body may still be fighting an uphill battle due to environmental and internal stressors.

If you’re tired of guessing and want real answers, Dr. Lena’s Fertility Masterclass dives into how toxins, inflammation, gut health, blood sugar, stress, and nutrients all impact fertility.

👉 Comment FERTILITY and we’ll send the webinar link + our TTC Guide 💚

Whether you’re trying now or planning for later, your fertility deserves preparation and empowerment.Many women trying t...
31/01/2026

Whether you’re trying now or planning for later, your fertility deserves preparation and empowerment.

Many women trying to conceive feel stuck in a loop of ovulation tracking, hormone testing, spending thousands on unsuccessful IVF treatments, and “just wait and see”… while the real root causes go unaddressed.

In Dr. Lena’s Fertility Masterclass, she breaks down what’s often missed in conventional fertility care — including inflammation, gut health, blood sugar, thyroid, nutrient deficiencies, stress, toxins, and more.

If you’re tired of guessing and ready for a real strategy, this is for you.

This webinar is a good fit for you if:
— You’ve been told you have unexplained infertility
— You’ve been trying to conceive without clear answers
— You’ve gone through IUI or IVF and still want to understand what may be affecting your fertility
— You feel like something is being missed
— You want a deeper, root-cause evaluationYou want a functional, whole-body approach to preparing for pregnancy

👉 Comment FERTILITY and we’ll send you the link to sign up + our free Trying to Conceive Roadmap 💚

30/01/2026

H. pylori can both result from low stomach acid and suppress it — creating a repeating loop that keeps digestion weak and infections coming back. Breaking the cycle starts with strengthening your terrain, not just chasing symptoms.

Want the full episode? Comment H.PYLORI 👇

30/01/2026

I wrote a step by step guide on the exact things you should be doing 6-12 months before trying to conceive.

Comment TTC if you want it!

29/01/2026

The reason your hormone imbalances are still running your life is because you’re focusing on the completely wrong thing.

Running a hormone panel on its own at the first sign of hormone issues (acne, painful periods, fertility issues, etc.) is simply a shortcut to symptom relief and not much more (and even that is short lived)

The thing with symptom relief is that it’s not actually fixing the issues at bay…

…which means when you stop whatever thousand dollar supplement regimen you’ve been put on, your symptoms come right back (and sometimes they come back worse)

Want to solve your hormone issues for good?
👉🏼 look at your gut and liver — the primary sites of hormone metabolism
👉🏼 balance your blood sugar
👉🏼 stop giving your money to practitioners that are just trying to get quick wins instead of helping you build a foundation for your health

I’m all for mitigating and calming symptoms to keep you comfortable while we dig deeper, but throwing you DIM or Vitex or a mix of B vitamins and calling it a day is lazzzzyyyyy.

Comment TTC and I’ll send you my step by step guide to actually balancing your hormones which in turn helps you prepare for pregnancy holistically.

Let me help you build the foundation đź’š

29/01/2026

Before chasing protocols or deep testing, your body needs strong foundations — sleep, daily bowel movements, hydration, movement, and low-inflammation nutrition. If the basics aren’t in place, even the best treatment plan won’t stick.

Want the full episode? Comment H.PYLORI 👇

Trying to conceive can feel overwhelming especially when you’re not sure what to test, what matters, or where to start.F...
29/01/2026

Trying to conceive can feel overwhelming especially when you’re not sure what to test, what matters, or where to start.

Fertility isn’t just about ovulation timing. It’s influenced by hormones, gut health, thyroid function, inflammation, toxin exposure, immune balance, nutrient status, and BOTH partners’ health!

These labs are some to consider if you’ve been struggling to conceive or you’re wanting to prepare for pregnancy, but testing should always be intentional, personalized, and guided.

To help simplify the process, I created a Roadmap for TTC — a step-by-step guide to help you understand what to focus on first, what to prioritize next, and how to build a smarter fertility plan.

👇 Comment TTC and we’ll send you the free guide!

If you’ve been told acid reflux means too much stomach acid, this episode might change everything you think about digest...
28/01/2026

If you’ve been told acid reflux means too much stomach acid, this episode might change everything you think about digestion. We’re breaking down H. pylori, a hidden gut infection that can drive reflux, bloating, fatigue, and nutrient deficiencies.

Learn why acid blockers often make symptoms worse and what actually helps your gut heal in the right order.

👇 Comment H PYLORI and I’ll send you the episode links.

28/01/2026

Many people assume cystic acne is purely hormonal, but in many cases it’s driven by infection — including H. pylori, a hidden gut bacteria that can disrupt digestion, inflammation, and skin health.

Want the full episode? Comment H.PYLORI 👇

21/01/2026

Holistic health doesn’t work when it’s used like the medical model with different tools.

Labels like leaky gut, SIBO, or adrenal fatigue don’t heal the body if the basics aren’t in place — movement, hydration, real food, sleep, and stress regulation.

Your outputs always reflect your inputs. Healing happens when we address the root cause.

👇 Comment READY to schedule a call with us and get down to the root cause of your health concerns 👇

Sugar doesn’t just come from sweets — it sneaks in through condiments.Dressings, sauces, and marinades are one of the ea...
21/01/2026

Sugar doesn’t just come from sweets — it sneaks in through condiments.
Dressings, sauces, and marinades are one of the easiest places to reduce sugar without changing your meals.

If you haven’t already, join our No Sugar Challenge to get guidelines, swaps, and education to help you reduce sugar the right way.

👉 Comment SUGAR to join the challenge!

20/01/2026

Autoimmune conditions don’t begin at the organ being attacked — they often begin with ongoing immune stress.

Gut infections, overgrowths, and microbiome imbalances can keep the immune system activated, increasing the likelihood of tissue damage over time.

If you’re dealing with Hashimoto’s or another autoimmune condition and don’t know where to start, looking at the gut microbiome is often the first step that’s overlooked.

👇 Comment READY to schedule a call with us 👇

Address

FL

Opening Hours

Monday 09:00 - 12:00
14:00 - 18:00
Tuesday 14:00 - 18:00
Wednesday 09:00 - 12:00
14:00 - 18:00
Thursday 14:00 - 18:00
Friday 09:00 - 12:00
14:00 - 18:00

Telephone

+18133886657

Website

https://linktr.ee/thewellnessway_wc

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