NAMI Central Oregon

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NAMI Central Oregon

Grassroots mental health non-profit organization serving Deschutes, Crook & Jefferson Counties & Warm Springs.

NAMI stands for the National Alliance on Mental Illness. Volunteer-powered, we operate on a foundation of lived experience to help others. A place to find understanding, education, resources, and friendship.

25/04/2026

Our free In‑Person Bend Peer Connection Support Group has moved to Central Oregon Villages — 62030 Dean Swift Rd. Join us this Sunday, 3:00–4:30 PM.

We meet every 2nd & 4th Sunday for adults living with mental‑health challenges. Come connect, share, and be supported — trained peer facilitators will be there. 💚

24/04/2026

Latest podcast — "Be Kind to Your Mind:" Casey chats with Cameron Larson (Get Up & Groove) about how his alcohol‑free, pop‑up dance parties started in Central Oregon and how spontaneity, dance, community, and movement can be an instant mood lift and nervous‑system reset for our mental health.

They’re free — bring grandma, your dog, the kids, and your neighbors. No steps, no judgment — just joy.

Catch the full episode here:
-YouTube: https://youtu.be/lPJHmtroC04?si=4pV5vo-CT11EYhnM
-Spotify: https://open.spotify.com/episode/10fGYfC1nMJ94h6ARVf1vA?si=0a2c83f594ac4178

Upcoming Free Get Up & Groove Dance Parties:
-May 1, 2026 | 3–5 PM — Elevation Farmers Market, 61334 S Hwy 97, Bend, OR 97702
-May 2, 2026 | 6:00 PM–Sunset — Smith Rock State Park

24/04/2026

🌟 Join Us Today in Crook County & Prineville! 🌟

Are you a family member, caregiver, or loved one of someone facing mental‑health challenges? Come connect with others who understand.

NAMI Central Oregon’s FREE in‑person Family Support Group meets every Friday, 1–2 PM. Location: , 200 SE Combs Flat Rd, Prineville

This welcoming space is for sharing, support, and practical coping strategies. We’re building this new group — please help by sharing with anyone in Crook County who might benefit.

We meet every Friday. Hope to see you there! 💙

23/04/2026

Is anxiety ruling your life? Stop the cycle and start choosing you.

NAMI Central Oregon is pleased to share that our friends at Forage Wellness Collective in Sisters are offering a FREE Anxiety Intensive designed to help restore self-love, rebuild trustworthiness, and stop the destructive patterns of anxiety.

Friday May 29th-Sunday May 31st, this multi-session, trauma-informed workshop provides practical tools, coping strategies, and peer support to help you turn toward the life you want.

Free meals and childcare provided.

Ready to take the next step? Learn more and register: https://foragewellnesscollective.com/intensives

22/04/2026

🌟 Step by Step: Let's Make an Impact at NAMI Walks! 🌟

NAMI Walks Central Oregon is just around the corner! Join us on May 17 in Pioneer Park, Bend for our annual mental health awareness walk and fundraiser, where we rally to support those affected by mental illness, NAMI's free programs, and vital advocacy work across Deschutes, Jefferson, and Crook counties.

Register here: https://www.namiwalks.org/centraloregon

💙 Here’s how you can get involved:
-Register: Sign up now and help us reach our goal of 200 participants!
-Form a Team: Rally your friends and family to walk in solidarity.
-Fundraise: Support our goal of raising $32,000 for our FREE local mental health programs.
-Spread the Word: Already registered? Invite others to join our cause!

Together, we can create a wave of change for mental health in our community. Thank you for being a vital part of this journey! Let’s unite and show Central Oregon the strength of our community! 💪

22/04/2026

🌟 Exciting News! 🌟 We are thrilled to announce our new partnership with Purpose In Expenses PIE)! 🎉 We had the honor of getting to know Jamie and Cristina, the local Bend couple behind PIE, and were blown away by the mission and heart of this effort. They’ve figured out a really smart solution to help nonprofits like ours, and we couldn’t be more excited to start this partnership.

To learn more about this innovative partnership, visit: https://purposeinexpenses.com/nami-centraloregon

By choosing PIE as your technology provider, a portion of your existing costs will be redirected to support NAMI Central Oregon's mission at no additional charge to your business. This means that when your company utilizes tech tools like Microsoft, Google Workspace, Amazon Web Services, or Zoom, and manages payments, you can leverage PIE as your third-party tech intermediary. They purchase and manage these technologies, funneling a portion of those costs directly to NAMI Central Oregon.

We also invite you to sign up for PIE's Monthly Lunch and Learns, held on the last Tuesday of each month. Enjoy a delicious home-cooked Spanish meal and engaging conversation in person, or participate online! Next one is April 28th. Sign up here: https://purposeinexpenses.com/webinar

If you have any questions, please reach out to Casey at programs@namicentraloregon.org or call 541-316-0167.

22/04/2026

NAMI Central Oregon's In Person Family Support Group meets this Wednesday from 5:30 p.m. to 6:30 p.m. at Embark Coworking Community, 2843 NW Lolo Dr., Bend, OR 97703.

We hope to see you there!

This In Person Family Support Group meets on the 2nd and 4th Wednesday of each month.

NAMI's Family Support Group is a peer-led support group program for family members, caregivers, and loved ones of individuals living with mental health challenges. In these groups, which meet weekly or monthly, family members can talk frankly about their challenges and help one another through their learned wisdom.

NAMI’s Support Groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.

21/04/2026

NAMI Central Oregon's S2LGBTQIA Peer Support Group meets at 6pm this Tuesday online.

This is our free, peer-led support group for adults (ages 18 and older) who identify as S2LGBTQIA and are living with mental health challenges. The group is facilitated by Central Oregon peers.

-1st & 3rd Tuesdays | 6 pm – Meets Online via Zoom - Link to register and join: https://us02web.zoom.us/meeting/register/JR3keHUEThCRkxowoYL6wg #/registration

-2nd & 4th Tuesdays | 6 pm – Meets In Person at Almadorada

Gender Hive

21/04/2026

🎨✨ Exciting FREE Art Therapy Workshop for the NAMI Community! 🎨✨

Join our friends at Ellipse Theatre Community for the Subliminal Story Art Workshop, starting this Thursday, April 23, 2026. This three-session immersive experience is designed for 12-18 participants and guided by local artist, Mark Jamnik. Best of all, it's free!

Through Intention, Reflection, and Transformation, participants will explore personal narratives around loss using journaling, shared poetry, and abstract painting. The creations will be displayed in the lobby during performances of Rabbit Hole.

📅 Session Dates (Must Attend All):
April 23rd, 5:00-6:30 PM
May 7th, 5:00-6:30 PM
May 14th, 5:00-6:30 PM

📍 Location: Partners in Care, 2611 Northeast Courtney Drive, Bend, OR 97701

A special thank you to Partners In Care for hosting!

🎟️ Registration: Get your tickets here! https://www.bendticket.com/events/registration-subliminal-story-art-workshop-4-23-2026

Let’s discover the healing power of creativity together! 💚

20/04/2026

🌼 NAMI Gather — Prineville Spring Walking Group Continues Tomorrow! 🌼

Gentle steps. Real talk. Comfortable silence. 🌿👟

Join us for the NAMI Gather Prineville x Crook County On The Move walking group tomorrow, April 21st, at noon. Enjoy fresh air, gentle movement, and the opportunity for honest conversation—or simply a moment of quiet. Whether you’re a talker or prefer to walk in silence, all are welcome!

When: Tomorrow at Noon • Duration: 30–40 minutes
Where: Juniper St picnic area, Ochoco Creek Park (paved trail)
Dates: Tuesdays through June 30, 2026

It's free and no RSVP is required—just show up!

Remember to bring comfy shoes, water, and anything else you might need. Come as you are. 💚

20/04/2026

📣 Help Us Spread the Word - NAMI Family Support Group in Redmond! 📣

Join us this Tuesday from 6-7 PM at 945 SW Glacier Ave in Redmond for our NAMI Family Support Group. This group meets in person every 1st and 3rd Tuesday, and we are excited to announce that it’s a new offering for NAMI in Redmond!

We need your help to get the word out! Please share this post with your networks so that we can reach anyone who might benefit from our support.

NAMI’s Family Support Group is a free, peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Participants can gain valuable insights from the challenges and successes of others facing similar experiences.

What makes NAMI’s support groups unique is their structured model, which ensures that everyone has an opportunity to be heard and receive the support they need.

Thank you for your support!

19/04/2026

Good Morning Prineville! The NAMI Mental Health Peer Support Group meets today from 3-4:30pm at Our Savior's Lutheran Church! All are welcome:)

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http://www.namicentraloregon.org/

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