Jasen Bradley - Personal Trainer

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Jasen Bradley - Personal Trainer We are dedicated to helping you achieve your fitness goals with the help of an experienced Personal 1 on 1 Personal Private Training in Downtown Knoxville, TN.

Optimal results without the hassle of joining a big gym.

Unveiling the Truth of "No Pain, No Gain" Let's debunk fitness myths and uncover what really works.
17/05/2024

Unveiling the Truth of "No Pain, No Gain" Let's debunk fitness myths and uncover what really works.

Need a healthy snack on the go? Check out these top gas station picks to stay fueled and satisfied!
15/05/2024

Need a healthy snack on the go? Check out these top gas station picks to stay fueled and satisfied!

Let's be honest, which workout do you have a love-hate bond with? Share your thoughts below! 💬💪
09/05/2024

Let's be honest, which workout do you have a love-hate bond with? Share your thoughts below! 💬💪

Learn how to recharge on your rest day with easy activities that may help your body recover and stay active.
06/05/2024

Learn how to recharge on your rest day with easy activities that may help your body recover and stay active.

Maximize Your Weekends with these Easy Tips for Staying Active and Productive!
30/04/2024

Maximize Your Weekends with these Easy Tips for Staying Active and Productive!

Unveil the Path to Peace: Here are some simple strategies to relieve stress and anxiety.
24/04/2024

Unveil the Path to Peace: Here are some simple strategies to relieve stress and anxiety.

Get started with basic calisthenics to build strength and improve your fitness!
18/04/2024

Get started with basic calisthenics to build strength and improve your fitness!

Get Fit Anywhere! No gym? No problem! Try these easy ways to work out even without the gym!
15/04/2024

Get Fit Anywhere! No gym? No problem! Try these easy ways to work out even without the gym!

Comparing Running and Walking: Impact on Joints, Calorie Burn, and Injury Risks.
09/04/2024

Comparing Running and Walking: Impact on Joints, Calorie Burn, and Injury Risks.

The Best Calorie-Tracking Apps!These apps make counting calories easy. Start your health journey now!
03/04/2024

The Best Calorie-Tracking Apps!
These apps make counting calories easy. Start your health journey now!

Mediterranean Diet: Your Gateway to Health and Happiness. Take a closer look at this diet's emphasis on plants, healthy ...
29/03/2024

Mediterranean Diet: Your Gateway to Health and Happiness. Take a closer look at this diet's emphasis on plants, healthy fats, and seafood, renowned for boosting heart health and overall well-being.

Active dogs mean active kids!
28/03/2024

Active dogs mean active kids!

UMass Amherst kinesiologists expand research into physical activity benefits for youth with a family dog.

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Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 17:00
Saturday 08:00 - 15:00
Sunday 10:00 - 14:00

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