Barmann Fitness

10/03/2019

“You have to to yourself”
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Today is Day 12 of my with and I feel amazing! So much more energy than I had 2 weeks ago. Yesterday I took a rest day because that’s what my body was telling me I needed. Remember recovery is vital to letting your body repair itself so you can reach your goals.
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24/10/2018

19/03/2018

Go out and do something! If you have a goal you’re trying to reach...just do something. Even if you feel that something is wrong or won’t help you. Do it anyway. Don’t just sit there and wait for someone to hand you what you want. Only you can get what you want. Sitting there dreaming of the perfect scenario doesn’t get you anywhere. Light that fire inside you and do something. It is okay to fail! Failure is how we learn
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Comment below and tell me what you’ve done today to help accomplish a goal!
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24/09/2017

Had so much fun this month teaching Charity Spin for at . Thank you and for supporting an amazing charity that means so much to so many people!
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20/09/2017

gettin a much stronger core! Tried a full alternating plank instead of on our elbows! PROGRESS!
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18/09/2017

15/09/2017

Using the routine excuse of not enough time⏰? You have 15-20 minutes in your day that can be spent more productively! I'll even make it easy for you! Here's a quick 15 minute workout I do when I have a busy day.
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• 10-15 x pushups
• 15 x jumping Jack Presses
• 15 x V-ups
• 20 x Russian Twists
• 10 x burpees
•• 1 minute rest
••• Repeat 3-4 rounds
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15/09/2017

Even though you may be on vacation your body isn't. Although most hotel gyms lack enough equipment for heavy lifts, most have enough to keep up a routine while you're there!
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Now offering online training! Need a fitness program on the go? Or is that trainer at home just too damn expensive? For the cost of one in person session, you get a whole month's worth of workouts! From your very own trainer. Message me for details!
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22/07/2017

Go have a fun weekend OUTSIDE!! wear sunscreen 😬
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21/07/2017

END OF SUMMER PROMOTION 35% OFF EVERYTHING!!! Visit my website at www.andrewbarmann.com and enter Promo Code Summer35 when you purchase any Personal Training or Swimming Instruction Package!

19/06/2017

Come sweat it out in my new Barmann Fitness T-shirt! Free Consultation+Free workout. You know what else is Free? All clients receive a free shirt when they purchase a training package!
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Shirts $20 sizes S-XL W/M
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16/06/2017

Hey all you stay at home Moms (and Dads) out there! Want to workout but don't have your kids in summer camp or day care? Bring them with you to your session with me!

Text or call me for more info. Or, go online and schedule a consultation today!
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(626) 230-3424
andrewbarmann93@gmail.com
andrewbarmann.com

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13/06/2017

Visit andrewbarmann.com now and schedule your free consultation or first session! Use Promo Code NewMe2017 for a 40% discount on all Personal Training Packages.
Choose from

50 Minute Sessions

Trial Package: 1 Session $80
Light Package: 4 Sessions $300
Standard Package: 8 Sessions $580
Elite Package: 12 Sessions $840
Athlete Package: 20 Sessions $1300

30 Minute Sessions

Half Session: 1 Session $35
Beginner Package: 5 Sessions $175
Basic Package: 10 Sessions $300

08/06/2017

She's not even two yet. Bring your kid to Work(out) day🏋🏻‍♀️
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26/05/2017

Working out should be fun! My favorite part of being a trainer is becoming quality friends with my clients. What happens in the gym though stays in the gym. You may not like me while we're working out 🏋🏼 😜
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23/05/2017

Getting their yoga on post workout. Stretching is always a must at the end of my workouts
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22/05/2017

This week New Client training sessions only $30! Contact me Today!!
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