Balance One (2026)

30/05/2022

CandAssist contains a selection of 7 natural antifungals, including caprylic acid, oregano leaf extract, and undecylenic acid.

These antifungals have been carefully chosen for their ability to inhibit and reverse Candida overgrowth.

Candida albicans is a naturally occurring yeast that typically resides in the gut as part of the normal gut flora. If your gut is imbalanced, a Candida overgrowth can affect your digestion, immunity, energy levels, and more.

11/04/2022

The easiest way to protect your gut health is by regularly ingesting probiotic bacteria, in either fermented foods or supplements.⁣
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Good fermented foods include sauerkraut and kefir. They both contain a range of bacteria that support healthy digestion and reduce inflammation in the gut. Homegrown is usually much better than store-bought!⁣
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Another solution is to take a high-quality probiotic. If I had to choose one supplement to take each day, it would be an easy choice. A healthy gut is the foundation that you need to thrive, and a good probiotic ensures that.⁣
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Our Balance ONE probiotic uses patented time-release tablets to ensure that 60% of its bacteria get through to your gut. That’s 15 times as many as a regular probiotic.⁣
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It has 15 billion CFUs of bacteria, and a formulation of 12 powerful strains designed to boost your immune system, improve digestion, mood and much more!⁣
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You can find the Balance ONE Probiotic on the Balance ONE website (with free US shipping) or on Amazon.⁣
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01/03/2022

Most people who enjoy fermented foods will have heard of kefir, kombucha and sauerkraut. Beet kvass is something that has not yet reached the same level of popularity. ⁣
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Rich in probiotic goodness, beet kvass is a true superfood. It’s a probiotic, a liver tonic, and a digestive aid – all in one.

It’s also super easy to make at home! ⁣
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INGREDIENTS⁣
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3-4 organic beets⁣
4 tsp salt⁣
10 cups filtered water⁣
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DIRECTIONS⁣
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1. Chop the beets into quarters. If using organic there is no need to peel them.⁣
2. Place in the bottom of a large jar or container.⁣
3. Place the salt on top and fill with water.⁣
4. Cover with a towel or cloth napkin and secure with a large rubber band.⁣
5. Leave in a dry warm place for 3-4 days.⁣
6. Refrigerate and consume.

29/01/2021

This coconut smoothie is really simple to make and super-nutritious. The base of the smoothie is coconut milk (from the can). In addition to providing lots of really healthy fats, coconut milk has natural antifungal properties and can help to maintain healthy gut flora.⠀
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This tasty smoothie also provides you with a hit of protein, healthy fats, antioxidants, and omega 3s from the addition of almond butter and chia seeds. Coconut extract as well as coconut flakes give this smoothie that extra coconut flavor boost. Great for breakfast or as a satisfying snack between meals!⠀
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Ingredients⠀
1 cup unsweetened coconut milk (canned)⠀
½ cup unsweetened coconut milk ice cubes (about 4 cubes)⠀
2 Tbsp. almond butter⠀
1 tsp. chia seeds⠀
1 tsp. alcohol free coconut extract⠀
4 drops liquid stevia or ⅛ tsp. powdered stevia⠀
Flaked coconut⠀
Instructions⠀
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Place coconut milk, coconut milk ice cubes, almond butter, chia seeds, alcohol free coconut extract and stevia in a blender.⠀
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Process until smooth. Serve with flaked coconut garnish.⠀

27/01/2021

An imbalance of Candida can cause problems with digestion and immunity. That’s why a balanced gut is so important to maintain good overall health.⠀
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Our CandAssist formula contains 8 different antifungals with proven effectiveness against Candida albicans.⠀
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CandAssist contains 8 carefully chosen ingredients to support and improve your gut health. These ingredients are rigorously tested for impurities and allergens.⠀
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Why use 8 ingredients? It makes it harder for the Candida yeast to adapt to a single treatment. I always recommend using at least 2 or antifungals at the same time for this reason.⠀
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You can find CandAssist on Amazon or on the Balance One store (international shipping available).⠀
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25/01/2021

Turmeric is one of the world’s most well-known herbs, and it’s been used as both as a culinary and medicinal food for hundreds of years.⠀
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Ground turmeric root is distinctively bright yellow with an earthy taste and a mustard-like smell. It's often used in curries, soups and even as a coloring agent. But it’s turmeric’s incredible health benefits that have made it so famous.⠀
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Turmeric’s secret is its active ingredient, curcumin. Curcumin comprises about 1–6% of most turmeric and gives turmeric its yellow color. It’s also what provides turmeric with its anti-inflammatory and antioxidant properties.⠀
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Numerous scientific studies have shown curcumin to have potent anti-inflammatory properties which are similar to pharmaceutical drugs such as hydrocortisone – but without the harmful side-effects.⠀
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Turmeric has been used to successfully treat a variety of inflammatory conditions (such as arthritis, metabolic syndrome, and joint pain), and can even help degenerative eye conditions. There is also evidence that turmeric can improve kidney health.⠀
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22/01/2021

Our bodies can only function optimally if the right fuel is being produced by our gut – and the right fuel is only produced if our gut bacteria are in good shape!⠀

18/01/2021

Eggplants are high in dietary fiber making them a healthy choice for gut health. ⠀
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Baba Ganoush can be made in a snap with a food processor, but if you don’t own one, you can mash everything together with a fork. ⠀
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The texture of the dip will be chunkier, but still delicious. Add a final garnish of fresh minced parsley, a drizzle of olive oil and a pinch of red pepper flakes (optional) and it’s ready to serve⠀
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Ingredients.🍆🍋🧂⠀
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-1 large eggplant, about a pound🍆⠀
-1 Tbsp. olive oil, plus more for garnish⠀
-1 clove garlic, peeled and thinly sliced⠀
-1 Tbsp. fresh lemon juice🍋⠀
-2 Tbsp. tahini⠀
-1/2 tsp. salt🧂⠀
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Pepper to taste⠀
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2 Tbsp. minced fresh parsley, plus more for garnish⠀
Red pepper flakes (optional)⠀
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Instructions⠀
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-Preheat oven to 450 degrees F (232 degrees C).⠀
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-Prick the eggplant in a few places with a fork or sharp knife, then place on a rimmed baking sheet. Bake for 35 to 40 minutes or until eggplant has collapsed and pulp is soft. Cool until eggplant is easy to handle, then remove stem and skin.⠀
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-Into the bowl of a food processor, add eggplant pulp, olive oil, thinly sliced garlic, fresh lemon juice, tahini, salt and pepper. ⠀
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-Process ingredients until smooth, about 1 minute. Add fresh minced parsley and process for another 10 seconds, just to combine.⠀
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-Serve Baba Ganoush at room temperature with a drizzle of olive oil, a garnish of fresh minced parsley and a few red pepper flakes (optional). Any remaining dip will keep, covered, in the refrigerator for several days.⠀
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15/01/2021

Have you tried a high quality turmeric extract?

Turmeric has been shown to reduce minor pain and stiffness, improve inflammation, and support optimal joint health.

Our turmeric extract is standardized to 95% curcuminoids. This compares to ground turmeric, which contains 1-6% curcuminoids. Most turmeric supplements use a combination of ground turmeric and turmeric extract, but we use only turmeric extract, with the maximum amount of active curcuminoids.

Our formula has 10mg of patented BioPerine black pepper extract to increase absorption and bioavailability.

It also contains 100mg of ginger extract to reduce inflammation and support optimal digestive health.

13/01/2021

New Year's resolutions and goals! What are yours?

08/01/2021

Probiotics can help relieve symptoms of GERD such as heartburn and regurgitation. See what one recent customer on Amazon had to say:⠀
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"Have dealt with GERD for years....Protronix twice a day...with a Zantac chaser occasionally....tried this as a last resort hoping for some relief .....nothing short of miraculous...I have a sense of normalcy in my stomach like nothing I vould have imagined...I strongly recommend this incredible product ..." -Amazon Customer⠀
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06/01/2021

An apple a day keeps the doctor away! 🍏💪⠀
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Green apples are one of the fruits with the lowest sugar content. They contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut. ⠀
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Making your own yogurt is always best, but you can also get some high quality yogurts from the store. Make sure to buy a yogurt that doesn’t have any added sugars. Avoid flavored yogurts as these always have some kind of sweetener added (you might not always recognize the name on the ingredients list, but its there!). Plain, probiotic yogurt is by far the healthiest choice.⠀
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Ingredients⠀
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1 apple🍏⠀
Handful of walnuts⠀
1 cup plain yogurt⠀
Cinnamon⠀
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Instructions⠀

Chop up the apples🍏 and walnuts.⠀
Layer them with the yogurt as seen on the picture.⠀
Sprinkle with cinnamon and serve.⠀
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Balance One

30/05/2022

11/04/2022

01/03/2022

29/01/2021

27/01/2021

25/01/2021

22/01/2021

18/01/2021

15/01/2021

13/01/2021

08/01/2021

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