Sound Expressions

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Sound Expressions Music Ed, B.A. Piano Performance What Does A Sound Healing Therapist Do? I work with frequencies, sound, and music. Sound, i.e. Do you need a fresh perspective?

Certified: Sound Healing Therapy, VoiceBio Sound Therapist, Vibrational Sound Coach, Sound Therapy for Neurodivergent Kids, IBRT and ATB Touch Therapy Practitioner, Essential Oils/Spiritual Health Coach; PhD Theology, M.A. frequencies, are everywhere, and music is able to engage people at all levels. Specifically, I analyze body frequencies. My baseline tool is a VoiceBio, which provides a frequency measurement. This profile is used to create music specific to individual needs; the human voice reveals much of what's transpiring within emotionally, physically, mentally and spiritually. Once specific needs are identified, I spontaneously create a musical piece tailored to the client's body's frequency needs, whether it be enhancement, support or de-stressing. Clients in my sessions have often referred to this experience as likened to receiving a sound massage. I am a Shaper/Producer/Contemplator (Leader/Giver/Teacher - Romans 12:4-8) Psalmist, sharing my portion of Holy Spirit light and my key of music as a vessel to awaken, release, and activate freedom and restoration through the blood atonement of Jesus Christ to those caught in bondage (Isaiah 61). If any of the following questions pertain to your needs, you may want to consider Sound Healing Therapy and Sound Expressions music:

Are you or is someone you know have difficulty sleeping? Are you stressed about finances, relationships, health, work, school, or circumstances? Are you being emotionally, mentally, physically, or spiritually stretched or exhausted? Are you needing to find peace and rest in the busyness of life, needing a break from the daily routine of life to soak in a sound massage? Are you struggling with stuck emotions, depression or grief? Are you experiencing difficult life situations (sickness, disease, death, stress, anxiety, grief)? Do you or someone you know need music that ushers peace and calming into daily life? Are you caught up in a medical treadmill and looking for alternative options? Are you in need of prayer specific to your needs? Do you wrestle with an ‘orphan spirit’ (a sense of rejection, abandonment, loneliness, alienation and isolation)? Customized Sessions Available

*See Contact Information Page to Book A Session or Event Today! Sound Expressions: Newest Music
Check out my new Sound Expressions website, audio player (tammysorenson.com), & individual music tracks:

http://www.soundexpressions.net

My Sound Expressions website contains informative details, current updates, and audio clips of all of my music. This site will also include my newest audio tracks not yet released on CD! Be sure to click on the purple audio track bar at the top of the screen! Sound Expressions is a sound healing therapy/piano psalming ministry. Frequencies, timbre, intention, and music are incorporated to impact the atmosphere, and to create spontaneous original pieces specific to individual or group needs. Available for individuals, families, churches, communities, businesses, schools, small groups/large groups, personal ministry/sound healing massage, special events, weddings, banquets, conferences, fund raisers, assisted living facilities, prayer/intercession, artistic inspiration/expressions, soaking, prophetic, healing needs … any atmosphere that desires to encounter and release the Lord’s presence: His love, His peace, His patience, His kindness, His goodness, His gentleness, His faithfulness, His joy, and/or His healing. Certified Sound Healing Therapist
Certified VoiceBio Sound Therapist
Certified Vibrational Sound Coach
Certified Integrated Life Processes Practitioner
Certified Essential Oils Coach

For further details, questions, or booking contact Tammy at soundexpressions7@gmail.com. Sound Expressions music is peaceful and calming. Depending on the individual session, I also incorporate Scripture passages, melodically transcribed from the the Hebrew alphabet by a unique software into musical notion. The Hebrew alphabet has been scientifically proven to possess vibrational energy that impacts the atmosphere and enhances the sound therapy experience (*See Blog Page on this site for “The Power of the Hebrew Alphabet in Sound Healing”). The Psalmists

Have you recently considered the psalmists? A psalmist is someone who hears and expresses the heartbeat of the Lord through their gifting/skill in music. A psalmist ministers peace, rest, comfort, revelation, and inspiration into a specific time or place he/she is sent by the Lord. (See 1 Samuel 16:21-13 and Isaiah 6:8.) Psalming is not simply what we do, but it’s who we have been created/gifted/skilled to be for the Kingdom of Heaven on Earth in Christ. Modern day psalmists have been through intensive training for Kingdom assignments that are now at hand. Pray about inviting us into your atmospheres to release, shift, worship, pray, or whatever other needs are pressing on your heart, soul, or mind. Also, prayerfully consider the soaking music of psalmists as:

music to to release frequencies that impact physical, emotional, mental and spiritual needs
music to shift/release an atmosphere of peace and rest into the stress/anxiety of life/circumstances
music for prayer
inspiration for creativity (painting, sketching, writing, dancing, photography, sculpting, crafts)
music for contemplation
worship
studying the Word
resting
music without words to quietly listen, activating and empowering your own ability to receive needed direction and revelation
releasing melodies, harmonies, rhythms, & frequencies for the healing of body, mind, & soul. To listen to sound clips from all of my CD’s :

See Music at www.tammysorenson.com
See ’SHOP’ or 'DOWNLOAD' under each CD via soundexpressions.net or TheArtsExpressed.org
See also Apple iTunes, Spotify, Amazon Music, or wherever digital distribution is available and type Tammy Sorenson in the search.

Excellent and much needed resource!
17/01/2026

Excellent and much needed resource!

God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through! For several decades, the Holy Spirit has used Dr. Mike Hutchin...

Best new read for Kingdom creatives! Beyond thankful for Heaven releasing this in the NOW!!! So encouraging...so empower...
17/01/2026

Best new read for Kingdom creatives! Beyond thankful for Heaven releasing this in the NOW!!! So encouraging...so empowering!

Seated to Create: The Ephesians Blueprint for Kingdom Artists and Writers

https://www.facebook.com/share/p/1D73iBFLur/?mibextid=wwXIfr
15/01/2026

https://www.facebook.com/share/p/1D73iBFLur/?mibextid=wwXIfr

Cholesterol has long been viewed as a risk factor for heart disease, but recent research challenges this conventional wisdom. A massive new study indicates that individuals with higher cholesterol levels may actually live longer, highlighting the nuanced role cholesterol plays in overall health.

Biologically, cholesterol is a vital molecule used by the body to build cell membranes, produce hormones, and synthesize vitamin D. It also supports brain function, including memory and cognitive processing. While excessive levels can contribute to cardiovascular problems in some contexts, moderate elevations may indicate stronger metabolic resilience and better hormonal balance.

Psychologically, this finding emphasizes that health is complex and individualized. It encourages a more holistic view rather than fixating on single lab values. Longevity is influenced by multiple factors, including genetics, lifestyle, diet, physical activity, and emotional well-being. High cholesterol in isolation does not determine lifespan, and context matters.

For practical wellness, this research reminds us to focus on overall health habits rather than just numbers. A balanced diet, regular exercise, stress management, and regular medical checkups contribute more meaningfully to longevity than cholesterol alone.

This study encourages rethinking long-held assumptions and highlights the importance of evidence-based perspectives on health. It also underscores the remarkable adaptability of the human body and its capacity to thrive under varied conditions.

Celebrate the complexity of health, focus on holistic well-being, and remember that longevity emerges from balance, lifestyle, and resilience more than any single biomarker.

14/01/2026

Fermented foods are gaining attention not only for their nutritional value but also for their remarkable ability to support long term brain health. These foods are rich in beneficial probiotics that help balance the gut microbiome, which plays a vital role in regulating stress, mood, and cognitive function. Scientists have discovered that a healthy gut directly communicates with the brain through what is known as the gut brain axis. When the gut is thriving, the brain experiences improved resilience, sharper thinking, and better emotional stability.

Fermented foods such as yogurt, kimchi, kefir, sauerkraut, miso, and kombucha introduce helpful bacteria that reduce inflammation and support neurotransmitter production. These processes help the brain manage stress more effectively by lowering cortisol levels and enhancing overall emotional regulation. Over time, this can contribute to better mental clarity and reduced symptoms associated with chronic stress.

Research also suggests that probiotics found in fermented foods may help slow age related cognitive decline. As we grow older, inflammation and oxidative stress can contribute to memory loss and reduced cognitive performance. The compounds produced during fermentation, along with beneficial bacteria, help combat these effects by strengthening neural pathways and supporting brain cell health. This can make a meaningful difference in preserving memory and maintaining cognitive sharpness.

Incorporating fermented foods into daily meals is a simple and natural way to support a healthier brain. Their benefits extend far beyond digestion, offering protective effects that influence mood, thinking, and long term mental wellness. Choosing foods that nourish both the gut and brain helps create a foundation for healthier aging and better stress management.

As science continues to uncover the powerful connection between gut health and brain function, fermented foods stand out as an accessible and effective way to support overall well being from the inside out.

12/01/2026

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What Does A Sound Healing Therapist Do? I work with music. Sound is everywhere, and music is able to engage people at all levels. Specifically, I analyze body frequencies. My baseline tool is a VoiceBio, which provides a frequency measurement. This profile is used to create music specific to individual needs; the human voice reveals much of what's transpiring within emotionally, physically, mentally and spiritually. Once specific needs are identified, I spontaneously create a musical piece tailored to the client's body's frequency needs, whether it be enhancement, support or de-stressing. Clients in my sessions have often referred to this experience as likened to receiving a sound massage. I am a Shaper, Producer, Contemplator (Romans 12:4-8: ruler, giver, teacher) Psalmist, sharing my portion of Holy Spirit light and my key of music as a vessel to awaken, release, and activate freedom and restoration through the blood atonement of Jesus Christ to those caught in bo***ge (Isaiah 61). If any of the following questions pertain to your needs, you may want to consider Sound Healing Therapy and Sound Expressions music: Are you or is someone you know have difficulty sleeping? Are you stressed about finances, relationships, health, work, school, or circumstances? Are you being emotionally, mentally, physically, or spiritually stretched or exhausted? Are you needing to find peace and rest in the busyness of life, needing a break from the daily routine of life to soak in a sound massage? Are you struggling with stuck emotions, depression or grief? Do you need a fresh perspective? Are you experiencing difficult life situations (sickness, disease, death, stress, anxiety, grief)? Do you or someone you know need music that ushers peace and calming into daily life? Are you caught up in a medical treadmill and looking for alternative options? Are you in need of prayer specific to your needs? Do you wrestle with an ‘orphan spirit’ (a sense of rejection, abandonment, loneliness, alienation and isolation)? Customized Vibrational Sound and VoiceBio Sound Therapy Sessions Available *See Contact Information Page to Book A Session or Event Today! Sound Expressions: Newest Instrumental Sound Therapy Music Check out my new Sound Expressions website and individual music tracks: http://www.soundexpressions.net, https://tammysorenson.com/music, Apple iTunes, Spotify, Amazon, and wherever digital distribution is available. My Sound Expressions website contains informative details, current updates, and audio clips of all of my music. This site will also include my newest audio tracks not yet released on CD via tammysorenson.com/music! Sound Expressions is a sound healing therapy/piano psalming ministry. Frequencies, timbre, intention, and music are incorporated to impact the atmosphere, and to create spontaneous original pieces specific to individual or group needs. Available for individuals, families, churches, communities, businesses, schools, small groups/large groups, personal ministry/sound healing massage, special events, weddings, banquets, conferences, fund raisers, assisted living facilities, prayer/intercession, artistic inspiration/expressions, soaking, prophetic, healing needs … any atmosphere that desires to encounter and release the Lord’s presence: His love, His peace, His patience, His kindness, His goodness, His gentleness, His faithfulness, His joy, and/or His healing. Certified Sound Healing Therapist Certified VoiceBio Sound Therapist Certified Vibrational Sound Practitioner Certified Essential Oils Coach For further details, questions, or booking contact Tammy at 763-331-1321. Sound Expressions music is peaceful and calming. Depending on the individual session, I also incorporate Scripture passages, melodically transcribed from the the Hebrew alphabet by a unique software into musical notion. The Hebrew alphabet has been scientifically proven to possess vibrational energy that impacts the atmosphere and enhances the sound therapy experience (*See Blog for “The Power of the Hebrew Alphabet in Sound Healing”). The Psalmists Have you recently considered the psalmists? A psalmist is someone who hears and expresses the heartbeat of the Lord through their gifting/skill in music. A psalmist ministers peace, rest, comfort, revelation, and inspiration into a specific time or place he/she is sent by the Lord. (See 1 Samuel 16:21-13 and Isaiah 6:8.) Psalming is not simply what we do, but it’s who we have been created/gifted/skilled to be for the Kingdom of Heaven on Earth in Christ. Modern day psalmists have been through intensive training for Kingdom assignments that are now at hand. Pray about inviting us into your atmospheres to release, shift, worship, pray, or whatever other needs are pressing on your heart, soul, or mind. Also, prayerfully consider the soaking music of psalmists as: music to to release frequencies that impact physical, emotional, mental and spiritual needs music to shift/release an atmosphere of peace and rest into the stress/anxiety of life/circumstances music for prayer inspiration for creativity (painting, sketching, writing, dancing, photography, sculpting, crafts) music for contemplation worship studying the Word resting music without words to quietly listen, activating and empowering your own ability to receive needed direction and revelation releasing melodies, harmonies, rhythms, & frequencies for the healing of body, mind, & soul. To listen to sound clips from all of my CD’s : Click Shop on SoundExpressions.net website or Music Downloads at www.tammysorenson.com Click ’Listen to Samples’ under each CD via SHOP at TheArtsExpressed.org See also Apple iTunes, Spotify, or Amazon, and type Tammy Sorenson in the search.