May You Find Peace Counseling and Wellness

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May You Find Peace Counseling and Wellness

Therapy and medication evaluations in Middlebury and Southbury for children, teens, & adults

Holistic, concierge, compassion based mental health, medication, and holistic health and healing services.

14/11/2025

Through the confusion- through the unknown- through the overwhelm- is the part where everything can change for the better. Keep going 🌟

12/11/2025

“What is the bravest thing you’ve ever said?” Asked the boy.

“Help”, said the horse.

🌟

10/11/2025

Healing mantras 🌟 We are capable of so much more healing than we realize. You can do this, one step at a time 💚

09/11/2025

Going into the new week, remember- some of your best days are still ahead of you, even if you can’t see it yet 🌟

07/11/2025

Setting boundaries can be hard, but remember: if something is affecting your physical or mental health, it’s important to preserve that. Setting boundaries doesn’t mean I hate you, it means I am prioritizing my health 🌟

01/11/2025

We are here to support our clients and our community 💚

May You Find Peace would like to acknowledge the importance of nutrition for whole body and mind health, and we will do all we can to do our part to support those in need!

We will continue to Sponsor a shelf with the Southbury food bank, and will be collecting donations for the Watertown, Middlebury, and Southbury food banks at our Middlebury and Southbury locations. If you would like to donate and are unable to make it to our offices please let me know and I will arrange a pick up!

We also wanted to highlight two other collection locations: The Budda Bistro in Watertown (for school snacks and water bottles) and The Little Free Pantry with South Britain Congregatonal Church in Southbury.

The Little Free Pantry has open hours for donations, and to pick up needed non perishables. If you are a client coming to our offices and are in need of emergency non perishables, please let our office manager, Amber, know, or let your provider know. We will have emergency non perishables on hand and can refer you to local resources for specific needs.

Text: FOODSHARE to 85511 for locations, dates, and times of food resources in your area

We are here for you. There is no shame in needing help. We are on this earth to help each other. 🌟

24/10/2025

You are worthy of beautiful things 🌟

21/10/2025

We can hold both, one in each hand 🌟

Grief and love
Pain and purpose
Fear and motivation
Anxiety and curiosity

We can feel two things at once. We can feel many things at once, and can keep stepping forward 🌟

17/10/2025

With the weekend coming, think about which of these activities you want to try, to engage in self love and call in inner peace! 🌟

13/10/2025

Support for parents! 🌟 Balancing back to school, your child experiencing difficulties with transitions, balancing caring for family members- sometimes including your own parents and your children, can be overwhelming. Where do you receive support?

Parents have so many responsibilities and so many people to care for, it’s sometimes hard to remember how to care for themselves. We are here to provide a listening ear and strategies and coping skills to help you get through the hard days, and the busy days.

You deserve support and a safe place to land. We are here to help you find more peace in your life 💚 Let’s walk the path to peace together! 🌟

📱: 203-558-1143
📧: appointments@mayyoufindpeacellc.com

11/10/2025

Whether you are working on your own mental health, advocating to end the mental health stigma, caring for someone with a mental health condition, or all of the above, we are sending you love 💚

10/10/2025

On world mental health day 🌎 we are here to remind you-
🌟 you can be struggling even if things seem to be okay, or “should” be okay
🌟 you don’t need to have severe symptoms to benefit from therapy
🌟 your feelings are real even if you don’t have a “reason” for them (there is always a reason!)
🌟 prioritizing your mental health will help every aspect of your life
🌟 there is help for you, resources, and providers who have dedicated their lives to helping others just like you. You are not alone, and we are here for you! 💚

Reach out to us for an immediate appointment, so we can problem solve together 📝 203-558-1143
📧 appointments@mayyoufindpeacellc.com

Thank you to our Sara C for these beautiful graphics 🤗

Address

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+12035581143

Website

https://mayyoufindpeacellc.com/

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