Nourishing Harmony (2026)

31/01/2026

✨You CAN do all the right things and still feel stuck🥲

Because this isn’t about effort. It’s about LOAD.
When detox pathways are overwhelmed, the body shifts into survival—NOT healing. ❤️‍🩹

Your body is always responding to the choices you make— how you move, what you eat, what you drink, how you rest, what you’re exposed to.

Yes, movement is medicine.💃
But you cannot out-exercise, out-supplement, or out-eat a daily toxic load.

🆘 We are living in a world where the liver is chronically overburdened.

⚠️When detox pathways are unsupported, the body struggles to properly:
• Filter toxins
• Metabolize nutrients
• Balance hormones
• Maintain energy and clarity

This isn’t a willpower issue.
It’s a capacity issue.

The body needs more than motivation—more than medications...it requires eliminating the stressors that are at the root of all our issues.💯

True healing happens when we:
• Reduce toxic interference
• Support detox and drainage pathways
• Restore nervous system regulation
• Nourish the cells so they can actually receive nutrients

🆘This is where God’s medicine—real food, breath, movement, rest—meets advanced science and technologies designed to remove interference and restore balance.

When the burden comes down, the body remembers how to heal.💫

✨ Alignment over force.
✨ Support over suppression.
✨ Daily choices that build health instead of just managing symptoms

Repair the cells. Restore the systems. Renew your energy. Reset your metabolic health‼️

✔️If you’re ready to work at the root instead of chasing symptoms, let’s talk so you CAN live younger longer too.

Drop RESET below for info on my Clean Start Simple Detox Protocol⬇️

30/01/2026

⚠️ It’s a war on wellness, a spiritual warfare to disconnect our souls and glands that are highly sensitive to heavy metals, especially our pineal gland that has so much control over our CNS.

👉🏼It’s what we have control over that matters.

🆘 So everyday choices DO matter to lighten the load. The amount of daily toxic exposure is far greater than the body CAN filter.

🌱 Glyph0sate – causes holes in the gut lining that leak toxins straight into your bloodstream, wrecking the immune system and sends neurotoxins to the brain.

☠️ Heavy metals - are everywhere in the air we breathe, food, drinks, cookware + personal care products. If you google heavy metals and any illness or condition there's a direct link.

📡 WiFi – weakens its defenses while scrambling our cells communication also disrupting our nervous system.

💧 Flu0ride – Far from “helping teeth,” it hardens your pineal gland (your intuitive center) and lowers IQ.

☁️ Geo engineering – Laces the air with metals that we breathe, gets into our food + water sources and fuels neurological issues, mood changes, and chronic illness.

✅ start decreasing exposure wherever possible. Choose clean organic personal care and cleaning products including avoiding ultra processed foods!
✅ begin daily detoxing using the purest zeolite binder that draws chemicals out of the body gently, safely and effectively without burdening the nervous system or taking necessary minerals with the heavy metals.
✅ support your detox pathways and lymphatic system.
✅ turn the Wi-Fi off at night or when you’re not using it…allow the body to heal and recharge itself.

👏Our Dr Rik Deitsch reveres in perfecting minerals, homeopathies and natural solutions that help keep the body in a healthier state of balance.💛

If you’re ready to take down the toxic load for greater energy, clarity, better sleep, gut and liver health that builds upon better immune resilience drop RESET👇

*Medical disclaimer: The information provided here is for educational purposes only and should never be taken as medical advice. We make no medical claims only that a cleaner, healthier body can fix itself.

27/01/2026

Whether you believe in ✈️contrails, 💨chemtrails, or neither one at all…
One thing is NOT up for debate:

We are living in a world 🌍 with unprecedented environmental exposure.

☣️Heavy metals and chemical pollutants are now found in:

✔️The air we breathe

✔️The water we drink

✔️The soil our food is grown in

✔️The food supply itself

✔️The products we use every day

Add to that:

🔻Industrial pollution

🔻Agricultural chemicals

🔻Plastics and microplastics

🔻Building materials and indoor air toxins

🔻 Endocrine disrupting personal care products, cookware

And it becomes very clear:

Modern life comes with a constant, high-level toxic burden.

Over time, that burden doesn’t just “pass through.” The liver becomes overburdened and can’t filter all.💯
It accumulates — in tissues, fat cells, organs, and even the brain.🧠

That is why I personally choose to use a micronized, activated zeolite binder daily.

Not as a reaction to fear, but a solution for my tanking mental cognition, mold exposure, inflammation in my eyes and sinuses.

This is an amazing proactive, supportive hygiene practice for modern living.

A quality binder helps:

✅ Bind and es**rt out heavy metals and environmental toxins gently without triggering my NS.

✅ Reduce re-circulation of toxins

✅ Lighten the load on the liver and detox pathways

✅ Support a cleaner internal pH environment without taking out necessary minerals

I don’t see this as “detoxing.”
😎I see it as reducing the daily burden so my body can do its job better coming back to balance healing the way it was designed to do.

You don’t have to believe in any particular theory to recognize this:

🙌We live in a chemically saturated world — and supporting the body’s elimination systems is simply smart, modern self-care.

👇Drop RESET if you’re ready to live a low-tox life.

*Medical disclaimer this is for informational purposes only and we don’t make any medical claims and should not be taken as medical advice.⚠️

25/01/2026

🌟Calling all business builders, entrepreneurs and souls looking for health and wealth opportunities.
Join us for holistic solutions to make 2026 your best year for abundant energy and prosperity.💫

24/01/2026

🙌True health is built by reducing the body burdens and nourishing the holistic body.

That’s what the Clean Start Reset is all about:)

💥Taking down and eliminating the toxic load at a cellular level in our tissues

💥Regulating the systems and optimizing the organ functions

💥Creating cleaner, healthier blood and cells

👉🏼And here’s a simple truth most people underestimate:

Every bite you eat and every sip you drink is sending instructions to your body.

That instruction is either:

Feeding inflammation, mucus, dysregulation, and existing pathogens
or

Nourishing your cells, your detox systems, and your immune resilience

There is no neutral input.

🚨Ultra-processed foods, excess sugar, alcohol, heavy metals, pesticides and chemical additives:

1️⃣ Is something we have control over
2️⃣ Increases the toxic burden
3️⃣ Disrupt gut, liver, hormone signaling and immune balance
4️⃣ Keep the body stuck in survival mode
5️⃣ Slow healing at the cellular level

The Clean Start Reset focuses first on changing the internal environment using a single, clinically proven and perfected mineral to gently detox.

🌿 Removing the heavy metal and endocrine disrupting culprits
🌿 Gentle detox and drainage support
🌿 Nervous system regulation
🌿 Cellular nourishment and repair
🌿 Real, whole, supportive foods

Over time, these daily choices clean up the terrain.
And when the terrain changes:

✅ Energy improves
✅ Brain fog lifts
✅ Inflammation calms
✅ The immune system becomes more resilient
✅ The body finally shifts from defense into repair

You don’t fix health by feeding it poorly, you take back control of the internal signaling, reducing the interference for which pathogens also thrive‼️

👏Are you ready to restore it by creating the conditions where healing can happen?

Drop RESET below 👇

23/01/2026

🙌Daily lifestyle choices DO influence how well your cells function and how much energy you feel day to day.

And here’s the part most people never get told:

💥Metabolic issues are NOT just a food problem.
👉They are rooted in an overburdened liver and detox pathways.
👉They are driven by a dysregulated nervous system and an immune system stuck in constant threat response.

When your body is overwhelmed by stress, toxins, poor sleep, and chronic overload, your cells shift into survival mode instead of repair mode.💯

In survival mode:

✅Fat loss becomes difficult

✅ Energy production drops

✅ Blood sugar becomes unstable

✅ Inflammation and immune signaling stay switched on

✅Cravings, fatigue, brain fog, and weight gain become patterns — not failures

This is not a willpower issue.
This is a regulation and detox capacity issue.

💫Real healing happens when you:

🆘 Unburden the liver and drainage pathways
🆘 Calm the nervous system
🆘 Support cellular detox and mitochondrial energy production
🆘 Restore proper signaling between the gut, brain, hormones, and immune system

When the cellular environment improves, everything improves:
✔ Metabolism becomes responsive again
✔ Energy returns
✔ Weight becomes easier to regulate
✔ Sleep improves
✔ The body stops defending and starts repairing

You don’t fix metabolism by forcing the body.
You fix the cells to get well gently.
You clear the interference, the noise and then nourish the holistic body.
You fix it by making the body feel safe and supported enough to heal.💛👏

✨My Clean Start Reset Program is all about living younger longer with high vibe healing to release the toxic overload that keeps your body stuck, symptomatic and suffering. Comment RESET below👇

22/01/2026

✨ You don’t need more willpower.
You need a more supported body — at the cellular level.

True, lasting energy doesn’t come from pushing harder.
It comes from restoring balance and repairing the cells that run everything.💫

Your cells are constantly listening to their environment.
When that environment is overloaded with stress, toxins, poor sleep, and poor digestion, they shift into survival mode.

🌱The Clean Start Reset is about helping your body shift back into repair and regeneration.

When you regulate:

🌙 Sleep & Stress → cells switch into healing mode
🌿 Digestion & Detox → cells receive nutrients and can release waste
🏃‍♀️ Movement & Nourishment → mitochondria (your energy factories) get stronger
🌬 Breath & Hydration → cells get oxygenated, hydrated, and energized

Something powerful happens:

Your body stops defending… and starts rebuilding.

🧬 This is how real energy is created:
Not with stimulants.
Not with extremes.
But by creating the internal conditions where cells can heal, communicate, and produce energy efficiently.

✨ When cellular health improves:

💥Fatigue fades

💥Brain fog lifts

💥Sleep deepens

💥Digestion works optimally

💥Metabolism and motivation boosts

We are living in a world with more environmental burden than ever before causing more underlying stress issues. 👉🏼That’s why I focus on daily, gentle detox support — not extreme cleanses, quick fixes, but tools that support the nervous system, help the body bind, and non-invasively eliminate the toxic load effectively.🙌

If you want the detox protocol I personally use comment Clean Start to learn about a 90 day reset.💫💛

21/01/2026

🩸 Your body doesn’t just need more nutrients.
It NEEDS less toxic interference.☣️

Your blood is the delivery system for everything your cells need. When it’s overloaded with chemicals, preservatives, and toxins, cells can’t get properly nourished — even if you’re “eating healthy.”

🥦 Real food changes that.

Whole, properly prepared foods:
✅ Lower toxic load
✅ Support detox and digestion
✅ Improve blood quality
✅ Nourish cells at a deeper level

🚫 Ultra-processed food doesn’t just lack nutrients — it adds to the burden.

✨ Cleaner blood = better energy, metabolism, and healing.

Lessening the toxic load = creates an inner terrain where pathogens, mold and infections don’t thrive and you can stop chasing symptoms

🧠 Simple truth:
When you reduce the poisons going in, the body can finally start building health instead of just surviving.

🌿 Ready for a Clean Start Reset?

Simple detoxing. More energy. Better balance. Improved Health.

👉🏼If you want to know how cutting edge technology and God’s medicine CAN transform your future drop CLEAN START 👇

20/01/2026

🍎Nutrition and gut health matter—deeply. They’re foundational to energy, mood, immunity, and resilience. But here’s the piece that often gets missed: if TOXIC interference is clogging metabolic pathways, even the “right” nutrition can struggle to do its job.

🙌Our bodies are constantly processing inputs—food, air, water, medications, stress hormones, environmental chemicals. When the systems responsible for handling that load (liver, gut, kidneys, lymph, mitochondria) are overwhelmed, metabolism slows, inflammation rises, and signaling gets noisy. 🔥In that state, adding more supplements or pushing aggressive gut protocols can feel like swimming upstream.

🆘Detoxification isn’t about extremes or quick fixes—it’s about restoring flow. Before we ask the body to rebuild, we have to make sure it CAN safely clear. That means:
✅Supporting liver and bile flow
✅Ensuring regular elimination through the gut
✅Hydrating and mineralizing cells
✅Calming an over-activated stress response
✅Eliminating the bio-accumulation on a daily basis

An important factor... GLP-1 signaling is highly sensitive to inflammation, toxicity, bile flow, and gut integrity.

🌱This is WHY gentle detoxing, opening up pathways are part of fixing the cells to get well so that nutrition becomes more effective. The gut becomes more receptive. Microbes respond better. Blood sugar regulation improves. Energy production becomes more efficient.

Without addressing the toxic load and metabolic congestion, the body may divert nutrients toward survival rather than repair—and that’s where frustration sets in: “I’m eating well, but I don’t feel better.”😣

Serving the body well means working in the right order.
1️⃣Reduce interference first.
2️⃣Restore communication and clearance.
3️⃣Then nourish deeply.
➡️When the terrain is supported, the body remembers how to heal and immune resilience gets restored.

A healthier, cleaner less stressed body can fix itself and I would love to help support you in doing this the natural simpler, NOT harder way.💫 Drop RESET below👇

16/01/2026

🚨It’s not your body that’s broken. It’s your toxicity bucket that’s full.

Sometimes the real problem isn’t a single symptom — it’s that your toxic load has exceeded your body’s ability to clear it.

When that bucket overflows, it shows up everywhere:
✅ Digestive issues
✅ Mental health challenges
✅ Skin flares
✅ Fatigue and brain fog
✅ Hormone imbalance
✅ Cancer
✅ Obesity or weight loss resistance
✅ Even fertility struggles

And here’s the part most people miss:

You don’t heal this by forcing detox.
You heal it by lowering the cellular toxic load.💥

When the cells are overwhelmed, every system slows down — including the liver, lymph, and mitochondria.

The good news?
💎Today there is a single natural mineral that’s been proven to gently bind and remove toxins and heavy metals without stressing the body — helping drain the bucket instead of filling it up.

Lower the load for better balance and resilience.⚖️

The body does the rest. It’s been proven a healthier, cleaner less stressed body CAN fix itself.💯

⬇️ Drop RESET below if you’re ready for a Clean Start 90 protocol that can be transformational 🙌

15/01/2026

Enjoyed great conversations and a lovely lunch with these powerful and heart centered ladies!😍 Together in connection, community and collaboration great things happen‼️💫😎

14/01/2026

🚨When the liver is overwhelmed, the whole body feels it — because the liver processes toxins, hormones, fats, blood sugar, and metabolic waste.

👉🏼If your body starts showing signs like fatigue, brain fog, skin issues, poor digestion, stubborn weight, or chemical sensitivity, it’s not random — it’s often a signal that the liver and cells are overburdened.

These functional symptoms are your body’s way of saying:
“My detox pathways are overloaded.”

At that point, the answer isn’t more stimulants, more restriction, or more medications — it’s cellular-level support.

🆘 True detox starts by reducing the toxic load that’s accumulated in the tissues, improving bile flow, supporting minerals, hydration, and mitochondrial energy, and giving the liver what it needs to do its job efficiently.

You don’t heal by adding more poisons to it.
You heal by clearing the interference and giving the body what it needs so it can restore itself.💯

When the cells are supported, the liver follows.
When the liver flows, the whole body changes.

These are functional signs, not diagnoses. Many people can have “normal” lab tests 🩸and still have a liver that is overworked due to modern toxic load, stress, medications, ultra-processed foods, and metabolic strain.

🙌If you’re ready for root cause healing + gentle detoxing to support the liver and detox pathways drop RESET below. 👇And I’ll show you what sets us apart.

Nourishing Harmony

31/01/2026

30/01/2026

27/01/2026

25/01/2026

24/01/2026

23/01/2026

22/01/2026

21/01/2026

20/01/2026

16/01/2026

15/01/2026

14/01/2026

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share