Dr. Buzz Mingin

03/12/2025

We’ve been told anxiety is “all in the brain”…
But what if the real problem starts in your gut?

If your body isn’t producing serotonin where it’s SUPPOSED to (the gut),
no amount of medication, mindset work, or motivational quotes will fix it.

Your brain can’t use what your gut never made.

Fix the gut → change the mind.

It’s THAT deep.
And nobody is talking about it.

If you want a part 2 breaking down exactly how gut health affects anxiety,
drop a “GUT” in the comments.

Save this if it opened your eyes
Share it with someone struggling silently.

12/11/2025

Why I Wake Up at 3AM (And Still Feel Energized)

Getting home after a long day — and yes, I’m tired. But here’s the thing: my day starts at 3AM on purpose.

Those quiet hours? That’s where my clarity comes from. No distractions. No noise. Just me, my goals, and intentional momentum.

The real trick isn’t waking up early.

It’s how you recover.

No naps. Restful sleep. Stretching. Magnesium. Protecting your nighttime peace like it’s gold.

Energy isn’t just found.

It’s created through routine.

Comment ENERGY if you want help building a morning routine that actually gives you energy.

01/11/2025

🎈 Feeling Bloated After Every Meal? Here’s the Real Reason Why 👇

That “food baby” belly after eating?
It’s not normal — it’s inflammation.
Your gut is reacting to something you’re eating — maybe it’s the ingredients, maybe it’s the way you’re meal prepping (or not).

🔥 The fix? Stop guessing.
Get an organic acids test — it reveals what foods your body’s fighting against and what your gut actually needs.

“Want to fix your bloating naturally? 📩 Email me ‘BLOAT FREE’ at info@drbuzzmingin.com and I’ll send you the exact steps to start healing your gut.”

Your body’s talking. Time to listen. 💬

28/10/2025

🐟 Ever wonder what’s really in your “healthy” salmon?

Labels say “No Antibiotics,” but what about hormones? 🤔

It’s time we start asking the right questions about what we eat.

20/10/2025

🚨 Don’t Ignore These Symptoms 🚨

Do you struggle with:
💭 Brain fog
😴 Low energy
⚡ Sluggishness
🛌 Poor sleep
🤢 Digestive issues
🍭 Sugar cravings
🤕 Joint pain

Most people think these are “normal” or “just aging” — but they’re actually warning signs your body is trying to send you. Ignoring them doesn’t make them go away… it makes them worse.

The truth is: medications only cover symptoms. They don’t fix the root cause.

If you're tired of feeling tired… there is a better way. My team and I help people discover what’s really causing these issues so they can heal naturally and get their life back.

✅ More energy
✅ Better focus
✅ Improved sleep
✅ Less pain
✅ Better digestion
✅ Real wellness

📩 Comment INFO below or email me at info@drbuzzmingin.com
to get started on your personalized assessment.

Let’s get you back to feeling like your best self 💪🔥

12/09/2024

EFT tapping is a simple yet effective technique that can help reduce stress, manage emotions, and improve overall well-being. By tapping on specific points on the body, you can release negative energy and promote healing. Discover the benefits of incorporating EFT tapping into your daily routine.

07/08/2024

* Dr. Buzz is hosting 3 FREE TRAINING SEMINARS ON AUG. 13, AUG. 20, & AUG. 27!! Attend IN-PERSON at Montgomery Academy OR via ZOOM! RECEIVE 4 CONTINUING EDUCATION CREDITS FOR EACH SEMINAR ATTENDED! Click to learn more!

https://conta.cc/3WQLVIW

AUG. 13, AUG. 20, & AUG. 27 * ZOOM OR IN PERSON! & ARE HOSTING 3 MORE FREE TRAINING SEMINARS THIS MONTH!     Attend VIA ZOOM or IN-PERSON! (*Must RSVP) MONTGOMERY ACADEMY 188 Mount Airy Road Basking R

11/06/2024

Wondering if 2 or 6 meals is right for you? Dr. Buzz breaks down the benefits eating less meals & guide you towards what feels best for your body.

06/06/2024

Feeling overwhelmed? Stress can mimic bipolar symptoms. Dr Buzz is here to help you identify stress & find healthy coping mechanisms.

05/06/2024

🧐 What is EXECUTIVE COACHING & what are the BENEFITS of having it in the workplace? 💪

04/06/2024

Mornings got you wired & jittery? It might be cortisol! Let's break down why your body does this & how to manage it.