Dr. Buzz Mingin

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Dr. Buzz Mingin Dr. Buzz taps into a unique mix of neuroscience and behavioral health in order to help both individu

12/11/2025

Why I Wake Up at 3AM (And Still Feel Energized)

Getting home after a long day — and yes, I’m tired. But here’s the thing: my day starts at 3AM on purpose.

Those quiet hours? That’s where my clarity comes from. No distractions. No noise. Just me, my goals, and intentional momentum.

The real trick isn’t waking up early.

It’s how you recover.

No naps. Restful sleep. Stretching. Magnesium. Protecting your nighttime peace like it’s gold.

Energy isn’t just found.

It’s created through routine.

Comment ENERGY if you want help building a morning routine that actually gives you energy.

01/11/2025

🎈 Feeling Bloated After Every Meal? Here’s the Real Reason Why 👇

That “food baby” belly after eating?
It’s not normal — it’s inflammation.
Your gut is reacting to something you’re eating — maybe it’s the ingredients, maybe it’s the way you’re meal prepping (or not).

🔥 The fix? Stop guessing.
Get an organic acids test — it reveals what foods your body’s fighting against and what your gut actually needs.

“Want to fix your bloating naturally? 📩 Email me ‘BLOAT FREE’ at info@drbuzzmingin.com and I’ll send you the exact steps to start healing your gut.”

Your body’s talking. Time to listen. 💬

28/10/2025

🐟 Ever wonder what’s really in your “healthy” salmon?

Labels say “No Antibiotics,” but what about hormones? 🤔

It’s time we start asking the right questions about what we eat.

20/10/2025

🚨 Don’t Ignore These Symptoms 🚨

Do you struggle with:
💭 Brain fog
😴 Low energy
⚡ Sluggishness
🛌 Poor sleep
🤢 Digestive issues
🍭 Sugar cravings
🤕 Joint pain

Most people think these are “normal” or “just aging” — but they’re actually warning signs your body is trying to send you. Ignoring them doesn’t make them go away… it makes them worse.

The truth is: medications only cover symptoms. They don’t fix the root cause.

If you're tired of feeling tired… there is a better way. My team and I help people discover what’s really causing these issues so they can heal naturally and get their life back.

✅ More energy
✅ Better focus
✅ Improved sleep
✅ Less pain
✅ Better digestion
✅ Real wellness

📩 Comment INFO below or email me at info@drbuzzmingin.com
to get started on your personalized assessment.

Let’s get you back to feeling like your best self 💪🔥

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NJ

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