Medic Ally

04/24/2020

COVID-19 & Vitamin D COVID-19 infects cells by binding to the ACE2 receptor, which is up-regulated by Vitamin D. However, sufficient vitamin D levels are important in preventing upper respiratory tract infections. In this video Dr. Rhonda Patrick explores the evidence regarding the risks and benefit...

04/21/2020

Help us deliver affordable primary care to the Seattle Metro area by selecting us as your charity on Amazon Smile.

When you shop at AmazonSmile, Amazon will donate to Medic Ally. Support us every time you shop.

04/03/2020

We believe everyone should be wearing masks in public. Read our blog post below to see why we believe strongly in .

Masks May be Key to Flattening the Curve   There has been much confusion around the effectiveness of masks to prevent the spread of COVID 19. This is partially due to some information disseminated by governmental organizations that discouraged citizens from wearing masks, claiming that it wouldn’...

03/16/2020

It has been estimated that 20-70% of the world's population will become infected. See our latest blog post for links to key information about the pandemic and why it's important we all act now to slow the spread.

Key Resources: With a lot of conflicting information circulating about the Coronavirus pandemic, we wanted to highlight some trustworthy sources for those monitoring the crisis as well as help you understand what you can do now to lessen the crisis, keep yourself safe, and why it’s important we ac...

02/17/2020

Meditation is a free and easy way to manage stress and anxiety. See our blog post for one more reason to meditate daily. #

01/05/2020

Learn a bit about what's behind your healthy habits and how they work to preserve your health in our latest article

As the New Year begins and we make personal resolutions to be healthier and happier, we’d like to highlight why the phenomenon known as hormesis or the hormetic response could be the key to you achieving your 2020 health goals. What is a Hormetic Response A hormetic response is defined as a dose r...

10/29/2019

Being healthy isn't rocket science. There are some easy and simple ways you can feel your best on a regular basis. Check out our most recent blogpost for 7 keys to good health per Dr. Weil!

We’re going to take a second here to explore the best practices Dr. Weil espouses to his patients (56:00). Here are the six keys Dr. Weil pointed to:Nutrition - Learn the basics of nutrition, which we do in fact know.Stay Active - Keep moving and find a way to exercise. You may have to adapt how y...

08/17/2019

08/13/2019

08/12/2019

All big endeavors have small beginnings!

"It took a long time to get here, but if it would have been easy, I would not have cared." ~Jim James

After more than a year of preparation and a lifetime of dreaming, I'm please to announce, the non-profit Medic Ally officially launched at the Ballard Farmers Market yesterday! My business partners Noah Libby-Haines, Fil Asgedom, and I founded this local non-profit clinic to bring affordable integrative, natural, and curative medicine to all on a sliding-scale. Every Sunday I will be tabling at the market spreading the word while also offering IV nutrient therapies, physical medicine, general care, lab services, detoxification support, and more in a treatment room within Kula Movement.

I ask of you to please:
1.) like our Medic Ally page and follow our evolving journey to improve health care.
2.) come visit me at the Ballard Farmers market on Sundays from 10am-4pm.
3.) reach out to me if you'd like to join our mission to improve the health and wellness of our community. We are looking for preceptors and volunteers to help with providing care, business planning, and non-profit management.

Your ally in health,
Dr. Paul