Oakland Prenatal Massage

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Oakland Prenatal Massage Relaxation and Pain Relief for Pregnancy, Postpartum and Beyond

Southfield, MI Licensed massage therapist specializing in prenatal and postpartum massage.

Your emotions and body are deeply connected during pregnancy. Those anxious thoughts? They can show up as tension in you...
27/10/2025

Your emotions and body are deeply connected during pregnancy.

Those anxious thoughts? They can show up as tension in your shoulders.
That overwhelm? It might be causing your lower back pain.

When we address both together, that's when true healing happens. ✨

Many mamas tell me they didn't realize how much stress they were carrying until they finally let it go on my table.

Your body deserves that relief. Your mind does too. 💗

Have questions? Message me!

Your emotions shape your body, especially during pregnancy. 🤰Stress, joy, anxiety—they all leave a mark. Here’s how to n...
26/10/2025

Your emotions shape your body, especially during pregnancy. 🤰

Stress, joy, anxiety—they all leave a mark. Here’s how to nurture both your mind and body:

1. Breathe deeply. It’s free, fast, and powerful.
2. Move gently. Even a short walk helps.
3. Talk it out. You’re not alone.

Your well-being matters. How do you take care of yours? 💭

Growing a tiny human is beautiful, but let's be honest - the backaches, swollen ankles, and hormone rollercoasters are R...
25/10/2025

Growing a tiny human is beautiful, but let's be honest - the backaches, swollen ankles, and hormone rollercoasters are REAL. 💆‍♀️

Your changing body deserves gentle care. Prenatal massage doesn't just ease those physical aches - it creates space for emotional release too.

Many moms tell us they finally feel *comfortable in their skin again* after just one session.

Your pregnancy journey deserves support at every stage. 💕

Book a session today! Call us at 248-702-5885 or visit https://oaklandprenatalmassage.com/ to schedule your much-deserved relief.

Dear new parents, your needs matter too 💕Finding small moments for yourself isn't selfish—it's necessary:• 5-minute brea...
24/10/2025

Dear new parents, your needs matter too 💕

Finding small moments for yourself isn't selfish—it's necessary:

• 5-minute breathing breaks while baby naps
• Warm showers with calming essential oils
• Asking for help (yes, this is self-care!)
• Gentle stretching to release tension
• Hydrating throughout the day

Remember: You can't pour from an empty cup. Your little one needs you at your best.

Have questions? Message me!

24/10/2025
After bringing life into the world, your body deserves some tender care too ✨Postpartum massage isn't just a luxury—it's...
23/10/2025

After bringing life into the world, your body deserves some tender care too ✨

Postpartum massage isn't just a luxury—it's essential self-care that:

• Helps reduce swelling and inflammation
• Eases back and neck tension from nursing
• Promotes better sleep (yes, really!)
• Supports your body's natural healing process
• Provides a quiet moment just for you

Your journey doesn't end with birth. Your recovery matters just as much as your pregnancy did.

Book a session today! Call us at 248-702-5885 or visit our website.

Book a session today! Call us at 248-702-5885 or visit https://oaklandprenatalmassage.com/

They say it takes a village to raise a child, but that village begins forming long before birth 💫As your body changes an...
20/10/2025

They say it takes a village to raise a child, but that village begins forming long before birth 💫

As your body changes and emotions flow, having supportive people around you isn't just nice—it's necessary.

Whether it's fellow parents who've walked this path, professionals who hold space for your concerns, or friends who bring meals when you're too tired to cook...

These connections become lifelines during pregnancy and those early, foggy newborn days.

Who makes up your support system? ✨

Have questions? Message me!

It takes a village 💫Those words couldn't be more true when you're expecting or navigating those beautiful, exhausting fi...
19/10/2025

It takes a village 💫

Those words couldn't be more true when you're expecting or navigating those beautiful, exhausting first months with your little one.

Finding your people—those who listen without judgment, bring a meal when you haven't slept, or simply sit with you through the tears (both yours and baby's)—changes everything.

You weren't meant to do this alone. And you don't have to.

What's been your most meaningful source of support during pregnancy or parenthood?

Have questions? Message me!

Dear new parents, remember that tiny moments matter ✨Finding 5 minutes to breathe while baby napsHydrating before you're...
18/10/2025

Dear new parents, remember that tiny moments matter ✨

Finding 5 minutes to breathe while baby naps
Hydrating before you're thirsty
Accepting help when it's offered
Gentle stretching between feeds
Saying "no" to what drains you

Your wellness isn't selfish—it's necessary. When you're nourished, you can nurture.

What small self-care practice made the biggest difference for you?

Visit https://oaklandprenatalmassage.com/

Feeling those pregnancy aches? 💆‍♀️ Prenatal massage isn't just a luxury—it's self-care that works.Studies show regular ...
17/10/2025

Feeling those pregnancy aches? 💆‍♀️ Prenatal massage isn't just a luxury—it's self-care that works.

Studies show regular sessions can:
• Reduce back pain and sciatica
• Lower anxiety and stress hormones
• Improve sleep quality
• Decrease swelling in hands and feet

Our specialized techniques use gentle pressure in safe positions to nurture both you and baby. The weight of pregnancy is real—you don't have to carry it alone. ✨

Book a session today!
Call us at 248-702-5885 or visit our website. https://oaklandprenatalmassage.com/

Your emotions and your body speak the same language during pregnancy. 🤰That tension in your shoulders? Often linked to s...
16/10/2025

Your emotions and your body speak the same language during pregnancy. 🤰

That tension in your shoulders? Often linked to stress and worry.
Those sleepless nights? Anxiety has physical consequences.
Lower back pain? Sometimes intensified by emotional overwhelm.

We believe nurturing your emotional wellbeing is just as important as soothing your physical discomforts.

When you care for your mind, your body responds. And we're here to support both. ✨

Call us at 248-702-5885 to book a session that addresses both your physical and emotional needs during this special time.

That moment when your back aches, your ankles swell, and your emotions are on a rollercoaster that would make any theme ...
15/10/2025

That moment when your back aches, your ankles swell, and your emotions are on a rollercoaster that would make any theme park jealous... 🎢

Pregnancy brings beautiful changes, but let's be honest - it can be physically and emotionally overwhelming.

Your body carries not just a baby, but also:
• Lower back tension that makes sitting impossible
• Swollen feet that barely recognize shoes
• Stress that keeps your mind racing at 3am

A gentle prenatal massage creates space for both body and mind to breathe again.

Your pregnancy journey deserves moments of peace. ✨

Ready for relief? Call us at 248-702-5885 or visit https://oaklandprenatalmassage.com/ to book your session.

Address

MI

Opening Hours

Monday 11:00 - 18:30
Tuesday 11:00 - 14:30
17:00 - 18:30
Wednesday 11:00 - 16:30
Thursday 11:00 - 18:30
Friday 11:00 - 16:30

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Our Story

Kristen Woudstra, LMT specializes in Prenatal and Postpartum Therapeutic Massage. She offers in home massage therapy for women of all ages and life stages in White Lake and surrounding areas. With over 10 years experience working with pregnant and postpartum women and babies, Kristen understands this unique life stage and takes the time to nurture new parents.

Kristen is passionate about helping people feel better. She approaches each massage with the intention of having her client leave feeling listened to, nurtured, and deeply relaxed. She uses slow, flowing, detail oriented techniques that are soothing for the mind and body.

Kristen starts every massage appointment with a thorough intake. She takes her time to understand her client's goals, whether they are coming to her for stress relief, pain reduction, improved range of motion, or birth preparation. With her client's goals in mind she develops a treatment plan which, in addition to bodywork, may include stretching, self care, or other suggestions so that her client's can continue to heal after they leave her table.

By appointment only. If you would like to book a session but do not see an open time slot, please give us a call at (248)702-5885.