14/02/2024
Yesterday I wrote about why you might not want to take the free hospital birth class.
Today I want to talk about all the many reasons why you should consider taking a class with me instead! (And yes, why it's worth paying for.)
Here's what you can expect from a class with me (buckle up, it's a long list):
+common sense tips for handling pain
+tools for your partner to support you
+how epidurals work along with risks and benefits
+what an epidural is like
+hospital policies and how they may affect your birth
+informed consent and how to ask good questions
+how to relax deeply during labor, why it matters, and how to practice it
+personal check-ins to see how your practice is working for you
+weekly relaxation exercise together
+understanding the anatomy of birth
+the labor process
+what to expect during labor physically, mentally, and emotionally
+what your partner can do to support you in each stage
+how to communicate with a laboring woman
+using movement and gravity to your benefit
+labor positions (and trying them out)
+comfort measures (and trying them out)
+transition
+induction, when to use it and when not to, risks and benefits
+how to push well
+pushing positions
+delivery of the placenta
+tearing and how to avoid it
+variations of labor and knowing what to do even when things go differently than expected
+cesareans, what to expect and what to do if it happens
+what to do if baby is born before you get to your birth place
+making a birth plan
+newborn procedures
+the golden hour after birth
+birth videos
+LOTS of time to ask your questions; this is personalized for you
+the opportunity to make friends in the same stage of life as you
+the opportunity to add on a newborn/postpartum/breastfeeding class at a discounted rate
+focused time with your partner - make it a date night!
+a thorough full-color workbook to help you remember everything you learn!
Convinced yet?
PM me or click through here to get started! My next 6 week class starts March 12!
Here you can find my class schedule for in-person childbirth classes in New Braunfels, TX.